What it says on the tin

#NoContact can be very very tough & #Narcissists will hoover anyone who they think has potential to be hoovered. If they hate you, there is a lot less chance of you being vulnerable to #Hoovering and let's face it if you hate the Narcissist, that's still not enough to put them off. As its #narcissisticsupply for you to rant, rave and be bitter to or at or about them in any way. Making a Narcissist hate you, not only gives you freedom, but it feels frickin good too.

#NarcissisticAbuse #Narcissism

A good way to define a normal from a Narc is looking at if they NEED admiration or just "like" it. Does it bother them losing an admirer or failing to gain one? #Narcissists

Bit of a flex on how to USE #BreakUps #Discards #Breaks in your #NarcissisticAbuse relationship to your advantage. I hope this podcast helps anyone who's "dying" in NC or a discard, and who's tried to leave a few times already.

#Narcissists #Narcissism

Why (maybe) #FemaleNarcissists attack other normal women's appearances. The pathology & #psychology of #Projection attack mode.

You are being smeared & harassed by a suspected Narc ex. But they have a (apparently) wonderful life & new partner? Why won't they just shut up & let you "go". Because you disappointed them. #Narcissists #NarcissisticAbuse #SmearCampaign #PostSeparationAbuse #Grooming #Lovebombing #Idealisation #NPD

Noticed how your PwNPD can't problem solve issues with or for you when a "normal" person easily could? #ShameAvoidance #WordSalad #Neglect #Stonewalling #Discards #NarcissisticAbuse #CoParenting

Diff Narcs need diff #NarcissisticSupply. And #bodyimage #fitness #bodyshape and looks MATTER to every #Narcissist

Powerful message for anyone experiencing #stalking #harassment #cyberbullying or #SmearCampaign shit.

When a #stalker #Narcissist gets carried away with their "narrative" and desperate for your #narcissisticsupply they will go past certain boundaries of JUST affecting you. Even years into the #SmearCampaign a Narc will want to destroy any calm in your life & won't hesitate to go for your ex partner & their new family. They will either impersonate them online or involve them and create a massive #FamilyDrama & breakdown in areas such as #GreyRock & #ChildContact. When the Narc does this, they unwittingly unleash these new victims to retaliate. Most likely with police. BIG MISTAKE.