Have you ever had SO much on your plate that you struggled to get ANYTHING done? I've definitely been there! Listen to this episode to know how to deal with a situation like this in the future! I hope this episode helps you to stop panicking and get it done! xxx Your Liza #productivityhacks #mindset

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Have you ever set out to do something but then the inner voice inside your head convinced you otherwise? Then this episode might be something that you need to hear! I share my experience of conducting my first IGNITE workshop and how the voice in my head was working against me! I hope this episode gives you the courage to do what your heart is guiding you to! xxx Your Liza

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Have you ever wondered if you have a purpose or a passion? or how to find one? Then this episode might be exactly something that you need to hear! xxx Your Liza

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Have you ever heard the phrase 'you are the average of the 5 people you spend the most time with?' It turns out to be quite true and there's a lot of science behind it as well! Watch this video to learn the most effortless way to succeed ! xxx Your Liza

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Have you ever found yourself being EXTREMELY busy but getting very little done? I've been there myself and it all changed when I learnt about the 80/20 principle! Listen in, it might be the best productivity hack you'll ever hear! xxx Your Liza

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Have you ever thought 'I'd love to be a runner but I just don't look like one'? Then this episode might have something you need to hear!

Hey you! Today's guest, Natalia, a full time university student, runner, side hustler, community builder, content creator! She is passionate about wellness, videography, animals (hence she is actually pursuing a degree in animal biology)!!

In this episode, Natalia, shares her personal journey with running, challenges with body image and how she has overcome it and found the light! We also dive deeper into her upbringing and what growing up in 7 different countries looked like! I really hope this episode gives you the courage to accept your beautiful self just as you are! If you haven't already be sure to SUBSCRIBE (it would mean so so much to me) and I see you in the next episode! xxx Your Liza

Follow Natalia: INSTAGRAM - @natswworld [https://www.instagram.com/natswworld/] YouTube - @Natswworld TikTok - @natswworld [https://www.tiktok.com/@natswworld] PODCAST - Runs with Nat [https://open.spotify.com/show/2l8Kox4CqVo1v0NjVPLIno]

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Have you ever struggled to get it done? Even when you have the time and energy? Maybe this productivity hack is exactly what you are missing? xxx Your Liza

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Have you ever stopped yourself because you got scared of what would others think or say? This episode is then a must listen for you! xxx Your Liza

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Have you ever thought to yourself 'maaan, I would really love to do that but I don't know how' or 'everyone around me seems to have it figured out'? You've got to listen to this! xxx Your Liza

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Have you ever found yourself feeling anxious as you were overthinking the future or sad as you were thinking about the past? Haven't we all? Listen to this episode to discover the beauty of the present moment - as it's truly all we've got! xxx Your Liza

Follow LifewithLiza: INSTAGRAM - @lifewithlizaaaa [https://www.instagram.com/lifewithlizaaaa/] Website - https://www.lifewithliza.me/ TikTok - https://www.tiktok.com/@lwlpodcast