This episode is #sponsored by betterhelp.

Link: https://betterhelp.com/LYBCade

This episode I had the pleasure to sit down with Lucas Cullen. Lucas shared his mental health struggles and journey. We dove into the podcast that he started called “Struggle Creates Strength”. Across all his platforms, he creates a space of realism and comfortability when talking about mental health for his audience. Lucas was kind enough to share motivation tactics, tools that helped him along the way, & ways to heal! I hope you enjoy, Stay Curious!

Episodes Resources:

Instagram:

https://www.instagram.com/wellnesswithlucas/

https://www.instagram.com/strugglecreatesstrength/

Podcast:

https://podcasts.apple.com/us/podcast/struggle-creates-strength/id1540196543

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