Lyfe Reinvented

In this week’s episode, we step into the transformative world of Reiki - where ancient wisdom meets modern healing. Reiki is made up of two Japanese words. Rei, which means “Higher Power” and Ki, which is “energy.” When combined, Reiki translates to Universal energy, life force energy, or Divine energy (whichever resonates with you).

My special guest, Lindsey Harper, brings a unique blend of academic rigor and spiritual insight to the table. As an Assistant Professor at Marshall University in Huntington, West Virginia, with a Master's degree in Psychology and a Graduate certificate in Behavioral Statistics, Lindsey is no stranger to the complexities of the human mind. And her journey doesn’t stop there. As a Reiki Master and the Founder of "Open Your Eyes Reiki," Lindsey is on a mission to elevate collective consciousness and shift energy in powerful, positive ways.

During a spiritual awakening, Lindsey discovered Reiki, and although she never intended to become a practitioner, after seeing how much her own daily practice transformed her as a person (made her happier, more relaxed, less anxious, less stressed, more content, and filled with so much peace), she couldn’t not share this energy with others. In today’s conversation, we unravel Reiki’s core principles that focus on the flow of life force energy and Lindsey explains how this gentle yet profound energy work can help remove blockages, restore balance, and promote emotional, mental, and spiritual well-being.

Whether you’re new to Reiki or a seasoned energy practitioner, this episode is full of insights that will leave you feeling curious, inspired, and empowered to explore your own healing potential. So if you’re ready to learn how Reiki can help you reconnect with your inner self, harness the power of your energy, and embark on a journey towards holistic healing and balance, this episode is for you.

You can connect with Lindsey via her website -oyereike.com or on IG - @oyereiki

#BetterTogether #WeGotThis #LyfeReinvented #Reiki #ReikiHealing 

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Have you ever felt an inexplicable pull towards a decision, only to later realize it was your intuition guiding you? Last month I attended an extremely enlightening class on Mastering Your Intuition, and I was blown away by the teacher’s knowledge. Her name is Carrie Konyha and for the past 37 years she has been a professional Psychic, Shamanic Energy Healing Practitioner, and Soul Guide.  (She’s also an Astrologer and was voted Sedona, AZ’s best psychic!) She accepted my invitation to share her wisdom and we dove headfirst into the mystical realms of intuition and self-discovery. If you’re interested in unlocking the secrets of your inner knowing, listen in as Carrie shares profound insights on how to cultivate and trust your intuition in everyday life. Whether you're a skeptic or a seasoned spiritual seeker, this episode offers practical advice and transformative practices to help you tap into your intuitive gifts and navigate life with greater clarity and confidence.

Carrie and I explore the intersection of energy healing, astrology, and psychic abilities, shedding light on how these ancient practices can empower you to live a more aligned and intentional life. Discover the tools and techniques that can elevate your spiritual journey, and hear firsthand experiences that will inspire you to trust the whispers of your soul. This captivating conversation could change the way you perceive yourself and the world around you!

You can connect with Carrie via her website - holisticpsychic.com or on IG - @Carriekonyha 

#BetterTogether #WeGotThis #LyfeReinvented #Intuition #InnerKnowing #SelfDevelopment #SpiritualAwakening #IntuitionTips

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Have you ever gazed into your pet’s eyes and wondered, “What are you trying to tell me?” Whether it’s understanding their quirky behaviors, addressing their health concerns, or simply wanting to connect on a deeper level, we often long to understand our beloved companions better. If you’re searching for ways to truly listen to your animals' needs, today’s episode is one you won’t want to miss.

In the wake of losing my soul dog, Fergie, I found myself yearning for a connection that transcends the physical world. My journey led me back to Kara Daniels, a gifted Animal Communicator and Pet Psychic, whose work has been a guiding light in my healing process. Kara, the founder of Deep Root Connections, combines ancient wisdom with modern insights, seamlessly merging the mystical with the tangible. Her unique ability to channel messages from both earthbound and spirit animals has brought comfort and clarity to many, including myself.

In this heartfelt episode, Kara opens up about her path to discovering her extraordinary gift and how it allows her to help people forge deeper connections with their pets—both in this life and beyond. We also dive into my recent session with Kara, where she channeled Fergie’s spirit, bringing forth emotions and insights that were both transformative and healing.

If you’re looking to enrich the bond you share with your animals, both physically and spiritually, this episode will speak to your soul.

You can connect with Kara via her website - deeprootconnections.com or on IG @deep.root.connections.  

#BetterTogether #WeGotThis #LyfeReinvented #AnimalCommunication #UnconditionalLove #PetGrief #OptToAdopt

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This Happy Couple Spotlight is back and this unique couple is full of inspiration, guidance and tips to help you create and keep fulfilling relationships in your life! By interviewing happy couples and understanding how they make their relationship work, we hope to inspire others to do the same.  (Or inspire you to keep looking if you haven’t found your person yet.)

A QUICK STAT:  It’s been said that half of all first marriages end in divorce, 67% of second marriages end, and 73% of third marriages end.  So we are here to do our part to lower those statistics by sharing these tips and stories on how to create lasting love!!!  

Meet Anna and Laban Ditchburn, a happily married couple hailing from Russia and New Zealand respectively. Together they are purpose partners for life in both their marriage and the work they do together. Anna, (using her skills as a qualified hypnotherapist and podcaster) joins forces with Laban, aka The Worlds’ Best Courage Coach (Speaker, Author, Coach and Podcast Host). Together they have navigated a combined 20 consecutive miscarriages, the decision to leave Australia during the Covid-19 lockdowns to protect their medical freedoms, and both starting their entrepreneurial journeys from nothing, all while living across Mexico, India, Colombia and the USA for the last 2.5 years. They’ve now settled back in Queensland Australia to start their IVF journey, reconnect with family and continue their work as Purpose Partners for Life. 

In this episode, we delve into Anna and Laban's love story, which began after Anna's previous abusive marriage. Their journey highlights the importance of open communication and vulnerability in relationships. They share how being heard without judgment and sharing one's deepest secrets can foster a strong bond between partners. They also discuss their belief in the power of hope and the importance of seeking help when needed.

Anna and Laban emphasize that withholding information or not communicating openly can lead to misunderstandings and mistrust. They provide insights on resolving conflicts and the importance of remembering and learning from past experiences. 

We also explore the importance of self-improvement, self-discipline, and open communication in relationships, focusing on personal journeys of healing and growth. Anna and Laban share their experience of traveling for a year, dealing with mental health issues, and managing emotions. They stress the significance of managing and releasing emotions and the importance of supporting each other throughout these challenges.

If you’re seeking to enhance your own relationship, or need a little inspiration to keep looking for the right one, this week’s Happy Couple Spotlight is another one to add to your Lyfe toolbox!

You can learn more about this week’s guests on their IG - https://www.instagram.com/purpose.partnersforlife/

#BetterTogether #WeGotThis #LyfeReinvented #LoveAlwaysWins #Love #Dating #Relationships #HappyCouples #HappyCoupleSpotlight

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I lost my Soul Dog, Fergie, on June 26th, and the waves of grief and unfamiliar emotions had an impact on me that is hard to put into words. 

Fergie was my first soul dog, and if you haven’t had a soul dog before, here’s how I would describe it:   A dog with whom we share a deep, profound, and spiritual connection. This bond goes beyond the normal pet-owner relationship, it’s a dog that is a soulmate in animal form. A soul dog has a significant impact on our life, providing unconditional love, support, and unique companionship. They teach important life lessons and leave a forever imprint on our heart, making their loss incredibly impactful and intensely felt.

In this deeply personal and heartfelt episode, I honor the life and legacy of Fergie.  She was a devoted companion whose presence taught me the true meaning of unconditional love and the profound depths of loss. She was a rescue (from a 3 day kill shelter) who transformed my life, showing me how to be present in every moment and navigate the overwhelming grief that follows the loss of a beloved soul sidekick who was by my side 24/7.

Join me as I share the beautiful love that emerged from her passing, a testament to the bond we shared and the indelible mark she left on my heart. This episode is a tribute to all the lessons she imparted and the enduring love that continues to surround me, even in her absence. Whether you’ve experienced the loss of a beloved pet or simply wish to celebrate the incredible impact they have on our lives, this episode is a poignant reminder of the enduring connections that shape us.  Choose Love.  Our pets do. 

#BetterTogether #WeGotThis #LyfeReinvented #SoulDog #UnconditionalLove #OptToAdopt #PetGrief #ChooseLove

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Fun fact:  Hitting rock bottom doesn’t physically hurt.

Not so fun fact:  Emotional, spiritual, and mental rock bottom sucks.

Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation. It's considered one of the core virtues in positive psychology and we need it for personal growth and resilience.

If you or someone you know has struggled with letting drugs, gambling, drinking, sex, negative self-talk, and/or limiting self-belief rule their life, you’ll want to listen and learn from today’s exceptional guest, Aussie/New Zealander Laban Ditchburn, an author, podcaster, and “World’s Best Courage Coach".  

Laban’s journey to becoming the "World's Best Courage Coach" was born out of his own personal pain and struggles. 

In the depths of his gambling and substance addiction, he found himself at rock bottom. His life was spiraling out of control, and every day felt like a battle he was losing. One evening, after a particularly devastating loss at the casino and a night of heavy substance abuse, he looked in the mirror and saw a person he no longer recognized. It was in that moment of despair that he realized he had to change or lose everything.

A decision to reclaim your life is not easy. It requires immense courage to face your demons head-on. Laban sought help and joined support groups, where he met others who were fighting their own battles. Their stories of struggle and resilience fueled his determination to overcome his addictions.

Confront your fears, take control of your life. 

Laban now teaches others how to take bold, massive, and courageous actions to facilitate their own miraculous outcomes. Be unstoppable in getting to where you want to be!

Your journey to courage begins with a single, bold step. And whether you’re battling personal demons, or simply looking for a life filled with more passion and purpose, this episode is full of hard earned wisdom and simple action items. 

You can connect with this week’s guest via his website - labanditchburn.com

BONUS:  If Laban’s story resonated with you, he generously offered a complimentary transformational session to explore if working together in some future capacity makes sense.  Link below to schedule! 

https://calendly.com/labanmditchburn/discovery-call-together?back=1&month=2024-07

#BetterTogether #WeGotThis #LyfeReinvented #Courage

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When we feel stressed, we limit key parts of the brain from functioning properly. In particular, the frontal cortex, which is the smart thinking part of our brain. We become limited in our problem solving skills, communication, and ability to empathize and see others’ perspectives. That’s why I was excited to banter today with Jeff Benton, a Master HeartMath Trainer, and the CEO/Founder of Paragon Performance Evolution. Paragon creates and implements leadership, high-performance, stress management and resiliency programs for individuals and organizations around the world.  

Jeff's unique background combines ancient wisdom from spiritual masters with cutting-edge technology from brain scientists, giving him profound insights into stress management. In this episode, we dive deep into the heart’s electromagnetic field and explore how to take control of your stress response. By understanding and practicing heart-brain coherence, we can optimize brain functions and enhance our overall physiology, leading to greater clarity, joy, gratitude, and deeper, more meaningful relationships. Who wouldn’t want that? Plus, Jeff’s practical techniques can be implemented by anyone immediately!

If you’d like the 6 minute coherence technique recording, email Jeff ([email protected]) or me ([email protected]).  

You can connect with this week’s guest via his website - performanceparagon.com, on IG at jeffrey_benton_paragon or LinkedIn at Jeffrey Robert Benton. 

#BetterTogether #WeGotThis #LyfeReinvented #HeartBrainCoherence #LessStress

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In this week’s brief episode, I decided to take a step back from the usual format to share some personal insights on navigating the inevitable ups and downs of life. We all experience highs and lows, and it's important to understand that no one feels "up" or "down" all the time. The key is in how we choose to show up during these moments. By gaining clarity on what truly matters, we allow more flow in our life. Join me as I offer tips and pose questions designed to help you increase your self-awareness and improve how you show up for yourself and others during both good and challenging times. We got this! 

#BetterTogether #WeGotThis #LyfeReinvented #NavigatingLife

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Have you ever stopped to ask yourself:  How do I truly speak and think about myself? How much do I value my own worth? Am I living by my values or do I sometimes compromise them? How fulfilled am I in each area of my life?  

Join us for a thought-provoking conversation with Heather Beebe, the visionary Founder and Wellness Mentor of Rebolistic Wellness.  After reinventing her life, both professionally and personally, Heather now dedicates herself to helping women transform their mindset around health and wellness.  From one-on-one mentoring to luxurious, customized wellness retreats, Heather offers a holistic approach to healing and growth that the world needs more than ever. 

If you’re ready to dive deep into self care and reclaim your power, this episode is a must-listen!  Tune in and start your journey to a healthier, more fulfilling life today! 

You can connect with this week’s guest via her website - rebolisticwellness.com, on IG or FB at rebolisticwellness or LinkedIn at Heather Beebe. 

To learn more, join Heather and her team in a free webinar, “A Path to Wellness” which is available on her website! 

Book mentions:  “Attached:  The New Science of Adult Attachment and How It Can Help You Find --And Keep--Love”, by Amir Levine

#BetterTogether #WeGotThis #LyfeReinvented #TransformativeJourney #ElevateYourWellness #HolisticHealing

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Energy Flow.  Just as acupuncture helps to release energy blockages in the body, Feng Shui clears stagnant energy in your home, promoting harmony and vitality.  Join us in this powerful episode with Dr. Jaime Rabin, a seasoned Doctor of Acupuncture and Feng Shui expert, as she shares the magical power Feng Shui can have in revitalizing your home and elevating your life. 

Jaime explains the fascinating connection between the energy (qi) in our bodies and the energy in our homes, revealing practical tips and insights to optimize both. Whether you're looking to boost your health, improve your mood, or simply create a more peaceful living environment, this episode provides unique guidance.

Jaime guides you through the essentials of the Bagua map, teaching you how to optimize each area of your home for maximum positive impact. Learn the art of energetic space clearing and uncover practical steps to align your personal energy with your living space through meaningful symbols and intentional decor.

She also introduces the five elements of Chinese medicine and Feng Shui—wood, fire, earth, metal, and water—and explores how to use them in intentional design to create balance and harmony in your home.

Be inspired by real-life success stories of individuals who have dramatically improved their health and well-being by embracing these ancient practices. Whether you're a Feng Shui novice or seeking to deepen your knowledge, this episode offers actionable tips and profound insights to make your home a true haven of wellness and joy.

You can connect with this week’s guest on IG at @drjamierabin. 

#BetterTogether #WeGotThis #LyfeReinvented #FengShui #ElevatedEnergy

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