Lyme Ninja Radio - Lyme Disease & Related Health Topics

This episode is from our archives:

Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. She struggled with her weight throughout childhood and decided enough was enough and decided to study health and wellness so she could help others stop wasting their time.

In this episode you will learn:

• How her book, the “Ketogenic Cookbook.” came to be

• How to go about doing a ketogenic diet and not drive yourself crazy

She is a International Best Selling author of “The Ketogenic Cookbook“. She also authored 8 other books including several cookbooks and 3 nutritional guide books including “Secrets to a Healthy Metabolism”

This episode is from our archives:

Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. She struggled with her weight throughout childhood and decided enough was enough and decided to study health and wellness so she could help others stop wasting their time.

In this episode you will learn:

• How her book, the “Ketogenic Cookbook.” came to be

• How to go about doing a ketogenic diet and not drive yourself crazy

She is a International Best Selling author of “The Ketogenic Cookbook“. She also authored 8 other books including several cookbooks and 3 nutritional guide books including “Secrets to a Healthy Metabolism”

This is The Best of Lyme Ninja Radio from our archives.

Jimmy Moore is a blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition.

What you will learn in this episode:

1) The impact of glucose on the body

2) The impact a ketogenic diet can have on your health

3) The right tools you need to start a ketogenic diet

Jimmy has appeared on television and radio programs[1] promoting a high-fat, moderate protein, low carb diet plan. His popular weekly podcast, "Livin' La Vida Low-Carb", has run over 1100 episodes featuring interviews with experts in diet, health, and fitness. Moore also runs two other weekly podcasts, "Low-Carb Conversations" and "Keto Talk". He currently resides in Spartanburg, South Carolina.

This is The Best of Lyme Ninja Radio from our archives.

Jimmy Moore is a blogger and author who is best known for his "Livin' La Vida Low-Carb" blog and podcast, and more recently for his books on nutrition.

What you will learn in this episode:

1) The impact of glucose on the body

2) The impact a ketogenic diet can have on your health

3) The right tools you need to start a ketogenic diet

Jimmy has appeared on television and radio programs[1] promoting a high-fat, moderate protein, low carb diet plan. His popular weekly podcast, "Livin' La Vida Low-Carb", has run over 1100 episodes featuring interviews with experts in diet, health, and fitness. Moore also runs two other weekly podcasts, "Low-Carb Conversations" and "Keto Talk". He currently resides in Spartanburg, South Carolina.

This is the Best of Lyme Ninja Radio from our archives.

In this episode you will learn:

* Why some lyme disease patients eat go completely carnivore

* What a ketogenic diet can do to keep lyme pain under control

* How to recover after falling off the keto wagon.

Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.

This is the Best of Lyme Ninja Radio from our archives.

In this episode you will learn:

* Why some lyme disease patients eat go completely carnivore

* What a ketogenic diet can do to keep lyme pain under control

* How to recover after falling off the keto wagon.

Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.

This is a best of episode about the ketogenic diet.

This is a best of episode about the ketogenic diet.

In this episode you will learn:

• Why a varying heart rate is a good thing

• What heart rate varialbility means for your health

• And what happens when HRV drops

Jason Moore is the Co-Founder and CEO of Elite HRV. He graduated from Texas A&M university, and worked for several years as a personal trainer before founding Elite HRV in 2014. His goal is to create mental and physical awareness for olympians, coaches, athletes, doctors and patients.

In this episode you will learn:

• Why a varying heart rate is a good thing

• What heart rate varialbility means for your health

• And what happens when HRV drops

Jason Moore is the Co-Founder and CEO of Elite HRV. He graduated from Texas A&M university, and worked for several years as a personal trainer before founding Elite HRV in 2014. His goal is to create mental and physical awareness for olympians, coaches, athletes, doctors and patients.