In today’s podcast we talk to Jan, about her journey with lymphedema. Her warrior spirit and tenacity will surely touch your heart.

It’s important to watch your lymphedema even when you can’t see your therapist. We offer some tips and suggestions for you to take care of yourself during times when you can’t get out.

In this podcast we give some common sense tips and tricks to consider while at home. We want you to keep it clean and stay safe.

In this podcast we address common concerns of parents who suspect their child may have or does have lymphedema. We offer relevant tips and tricks to help your child live with this disease.

This is a special one time offer, to five people who wish to have a video consult. Only running for 10 days (ends on the evening of 4/25/20), so please don’t hesitate to enroll.

In this last segment, Mr. Bell shares his inspiring message to lymphedema patients, those who care for lymphedema patients, and the power of forgiveness.

Mr. Bell discusses with us the struggles and triumphs of his lymphedema journey.

Mr. Bell has a compelling lymphedema warrior story to tell. This is the first part of his 3 part story. It is emotional and real.

We focus this podcast on deep breathing how, why and also discuss simple ways to implement lymphatic exercise into daily life.

Lower Extremity Exercise