Lymph Logic

Lymph Logic

By Anita Bakke & Dr. Mary Al-SalehMedicineAlternative HealthHealth & Fitness
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Lymph Logic episodes

  • Air Travel Considerations

    Changes in fluid production can occur when the external pressures exerted on a limb are changed, such as the cabin pressure in a plane. We discuss how to care for yourself while traveling in an airplane.
    10 min
  • Diet Suggestions

    Everyone knows the benefits of eating a healthy diet, but did you know that some foods actually can worsen lymphedema. Diet is a non-surgical intervention that can go a long way in helping to maintain and lessen the effects of lymphedema.
    14 min
  • Surgery Options

    Let’s face it having lymphedema is frustrating and can be demoralizing. Current surgical options are available and, in this podcast, we discuss three surgical techniques which might bring some relief of lymphedema.
    11 min
  • Temperature Extremes

    Having lymphedema requires one to pay attention to all the seasons. In this podcast we provide suggestions to help you care for lymphedema no matter what the temperature is doing. 
    11 min
  • YIKES! Cellulitis!

    Recognizing the signs and symptoms of cellulitis might save your life if you have lymphedema. Listen to this podcast to find our more and to enhance your ability to spot potential skin problems that could lead to this emergency condition.
    14 min
  • Risks Part 3 – Infection, Blood Draws, IV’s

    In this podcast we continue talking about how to prevent and recognize different kinds of infection which can lead to lymphedema or a worsening of lymphedema. Erysipelas an acute dermal infection caused by streptococcus as well as lymphangitis is discussed.
    14 min
  • Risks Part 1 – Constrictive Clothing

    In this podcast we discuss general precautions for arm and hands, and leg and foot with respect to clothing, jewelry and garment, as well as offer tips and tricks to stay safe with clothing and jewelry.
    17 min

About Lymph Logic

From the publisher's feed

Lymphatic self-help from Anita Bakke (CLT), and Dr. Mary Al-Saleh (CLT, BS, MS, NP, PhD Nursing).