Learn everything you need to know about lymphatic drainage massage after plastic surgery with Dr. J. Timothy Katzen and Ariel from Plastic Surgery 90210. In this episode, they explain how lymphatic drainage helps reduce swelling, promote healing, and improve recovery after procedures like tummy tucks, body lifts, liposuction, and thigh lifts.Dr. Katzen shares why timing matters, how lymphatic fluid works, and when it’s safe to begin post-operative massages. Ariel and Dr. Katzen also discuss what to look for in a certified lymphatic massage specialist, the difference between lymphatic and deep-tissue massages, and how these techniques can prevent fibrosis and hard lumps.If you’ve recently undergone surgery or are planning a body contouring procedure, this episode offers practical, evidence-based insights from one of Beverly Hills’ leading plastic surgeons.If you're interested in a consultation with Dr. Katzen, fill out our Patient Questionnaire:Weight Loss:https://form.jotform.com/243165812398160Silicone Removal:https://form.jotform.com/243094988269071Please call our office at (310) 859-7770 or email [email protected] Office Location: 9735 Wilshire Blvd Suite 407, Beverly Hills, CA 90212#PlasticSurgery #PlasticSurgeon #DrKatzen #BeforeandAfter #WeightLoss #weightlosstransformation Timestamps:00:00 – Introduction & Faregrounds sponsor00:46 – What is lymphatic drainage massage?01:12 – How the lymphatic system works02:03 – Why swelling happens after surgery02:44 – When to start lymphatic drainage after surgery03:48 – How drains and massage relate05:12 – Gentle vs. deep-tissue massage explained05:54 – Timing based on procedure type07:42 – Importance of certified massage specialists08:48 – Reducing fibrosis and hard lumps10:12 – Breaking down scar tissue safely11:10 – Risks of improper lymphatic massage12:19 – Recommended start time: 7–14 days post-op13:19 – Asymmetrical healing and body recovery14:22 – How massage improves range of motion15:19 – Key recovery tips & closing remarks