Big Butts No Lies Plastic Surgery Podcast

Big Butts No Lies Plastic Surgery Podcast

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Big Butts No Lies Plastic Surgery Podcast episodes

  • Tummy Tuck vs. Mini Tummy Tuck: Top Plastic Surgeons Explain candidate Selection & Recovery | From The Archives

    Tummy tucks and mommy makeovers are among the most popular procedures in plastic surgery, but they are also widely misunderstood. In this expert panel episode of Big Butts No Lies, host Mavi Rodriguez brings together four top board-certified plastic surgeons—Dr. Andre Marshall, Dr. Vasileios Vasilakis, Dr. Jerry Chidester, and Dr. German Newall—to break down candidate selection, surgical techniques, and recovery protocols. 

    Dr. Andre Marshall opens with a deep dive into abdominoplasty variations, explaining why thin moms are often better candidates for full tummy tucks than minis. He breaks down muscle repair (diastasis recti), incision shapes, scar placement based on swimwear lines, and the risks of floating belly buttons. 

    Dr. Vasileios Vasilakis (Dr. V) discusses the holistic and functional benefits of mommy makeovers. He shares insights on patient selection, combining tummy tucks with fat transfer to the breast, fat retention realities, and how combination surgeries save both recovery time and costs. 

    Dr. Jerry Chidester (Dr. Cherry) introduces his empowering "Mommy Takeovers" philosophy, breaking down social stigmas around post-pregnancy body restoration. He details his meticulous 30-minute custom navel technique that creates natural-looking belly buttons without visible scarring, and outlines his complete step-by-step patient care journey. 

    Dr. German Newall (Dr. Mavi’s own surgeon) addresses combination procedure safety. He shares his specialized roller pump technique for performing a tummy tuck, Lipo 360, and BBL in a single 2.5 to 3-hour session, enabling patients to sit starting on post-op day one. Dr. Newall also offers crucial advice on maintaining results through lifestyle changes and avoiding the trap of chasing perfection. 

    ⏳ CHAPTERS:

    00:00 — Welcome to Big Butts No Lies with Host Mavi Rodriguez 

    00:41 — Dr. Andre Marshall on Tummy Tuck Techniques & Candidate Selection 

    02:13 — What is Abdominoplasty? Muscle Repair (MR) & Wide Exposure 

    04:20 — Standard vs. Mini vs. Extended Tummy Tucks & Preventing Dog Ears 

    05:50 — The Floating Belly Button Controversy: Natural Height Realities 

    07:48 — Incision Shapes, Swimwear Lines & Custom Pre-Op Marking 

    11:05 — Post-Op Care Protocols: When Abdominal Massage is Safe 

    12:30 — Dr. Vasileios Vasilakis on Mommy Makeovers & Breast Fat Transfer 

    15:25 — Fat Transfer to the Breast vs. Implants: Retention & Realistic Expectations 

    18:34 — The Cost & Recovery Time Advantages of Combination Procedures 

    19:37 — Dr. Jerry Chidester on "Mommy Takeovers" & Breaking Stigmas 

    24:30 — Designing the Perfect Belly Button: Dr. Cherry’s 30-Minute Technique 

    28:14 — Virtual Consultations, Pre-Op & Post-Op Patient Care Standards 

    31:04 — Dr. German Newall on Combination Surgery Safety & Protocols 

    33:16 — Day 1 Sitting After BBL: Roller Pump Fat Grafting Techniques 

    34:06 — Post-Op Lifestyle Maintenance & The Enemy of Good is Better 

    37:38 — Connecting with Dr. German Newall in Houston 


    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    39 min
  • Entry #4: My Surgery Almost Killed Me | The Recovery Diaries

    Welcome to another entry of The Recovery Diaries.

    In this episode, Mavi Rodriguez sits down with Danae De Guelle to hear the story of a surgery that turned into a life-threatening medical emergency.

    What Danae thought would be a routine hernia repair became months of complications, multiple surgeries, wound care, and an infection that completely changed the way she thinks about surgery and recovery.

    Danae shares what happened when her incision began to change, the warning signs she experienced, spending months going in and out of the hospital, and the mental impact of surviving such a frightening experience.

    She also opens up about the lessons she took from her recovery: asking questions before surgery, understanding what recovery will actually look like, having a support system, listening to your body, and—most importantly—advocating for yourself when something doesn't feel right.

    This conversation is a reminder that recovery is not something that happens after the "real" procedure. Recovery is part of the journey.

    Mavi and Danae also discuss how patients can better prepare themselves for surgery, the importance of communicating with your medical team, and why patients should never be afraid to speak up.

    ⚠️ Disclaimer: This episode shares personal experiences and opinions and is for educational and informational purposes only. It is not medical advice. Always consult your qualified healthcare professional about your individual surgery, recovery, symptoms, medications, nutrition, or treatment.


    ✨ BE PART OF THE DIARIES

    Do you have a story that needs to be told? I am looking for brave women to join me on The Recovery Diaries to share their raw, unfiltered surgery and healing journeys. Your story could be the light someone else needs during their recovery. 

    💌 DM me on Instagram @bigbuttsnoliespodcast with the sentence "I WANT TO SHARE MY DIARY ENTRY" to apply! 

    👉 Connect with our Guest:

    • Danae:  @livingproofprotocols

    💕 Don't forget to hit SUBSCRIBE / FOLLOW so you never miss a new entry into the diaries!

    #TheRecoveryDiaries #PlasticSurgeryRecovery #SurgeryRecovery #SurgeryComplications #PatientAdvocacy #RecoveryJourney #PlasticSurgery #SurgeryPreparation #HerniaRepair #WomenSupportingWomen

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    29 min
  • When Can I Sit After a BBL? | From The Archives

    Fan favorite and the "BBL King" Dr. Azizi is back on the show! In this highly requested classic archive episode, Mavi sits down with board-certified plastic surgeon Dr. Azizi to demystify the most confusing and controversial parts of plastic surgery recovery: post-op sitting protocols, compression garments, and achieving a truly natural look. 

    Dr. Azizi details the rigorous path of becoming a board-certified plastic surgeon, explaining exactly how their advanced training differs from standard "cosmetic surgeons" and why that difference matters if things go wrong. He shares how immersive training in Colombia inspired his unique post-op protocols—including advanced lymphatic massage and hyperbaric oxygen chambers—and how he built his own state-of-the-art, one-stop recovery facility in Chicago. 

    We dive deep into the science behind the sitting ban, detailing exactly why he recommends a strict 3-week timeline based on skin graft cell survival. Plus, learn the structural landmarks that prevent the dreaded "ant booty" look, the reality of fat transfer retention rates, why fat grafting to the breast yields limited results compared to implants, and where the future of the BBL is heading. 

    In this episode, we discuss:

    • Plastic Surgeon vs. Cosmetic Surgeon: The reality behind weekend certifications and why board certification is non-negotiable for safe problem-solving. 
    • The Science of Post-Op Sitting: Why the traditional 3-week vs. 6-week timeline varies among doctors, and how sitting too early clamps off crucial new blood supplies. 
    • The 6-Month Swelling Blueprint: The exact timeline for stage 1 and stage 2 compression garments, foams, and boards to ensure smooth, crease-free results. 
    • Avoiding the "Ant Booty": The three structural landmarks a surgeon must balance (the butt, the hip, and the thigh transition) to create an hourglass shape that actually matches your frame. 
    • Fat Transfer to the Breast vs. Implants: The honest pros and cons of fat survival rates in the breasts, why it rarely yields more than one cup size, and why it costs more for less projection. 
    • Are BBLs Going Away?: Dr. Azizi's predictions on the evolving aesthetic pendulum moving from aggressive shelves to sloped, natural contours. 

    💕 Remember to LIKE, SUBSCRIBE, and SHARE this episode to keep real plastic surgery facts moving forward! 

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    55 min
  • BBL Recovery: How to Feed the Fat? | From The Archives

    How do you make sure your newly transferred fat actually stays, plumps up, and thrives after surgery? We are bringing back one of our most requested classic episodes to answer the ultimate recovery question: How do you "feed the fat"? 

    In this deep-dive, Mavi breaks down the exact science of re-establishing a blood supply to delicate new fat cells, whether they are in your booty, face, or breasts. You'll get an exact breakdown of the essential healthy fats, proteins, antioxidants, and vitamins your body needs to speed through recovery, alongside the major inflammatory foods you must avoid to protect your investment. Mavi also shares crucial advice on self-advocacy, communicating with your surgeon, and navigating the emotional mental game of the post-op room. Stick around until the end to hear an incredible, life-changing update from one of Mavi’s one-on-one coaching clients! 

    In this episode, we discuss:

    • The Science of "Feeding the Fat": How to supply the right nutrients to establish a blood supply for delicate, newly grafted cells. 
    • The Ultimate Post-Op Menu: A complete breakdown of essential healthy fats, lean proteins, antioxidants, and vitamins. 
    • Hydration Secrets: Why eating your water and utilizing targeted electrolyte packs changes the recovery game. 
    • Recovery Speed Bumps: The specific processed foods and sugary drinks causing inflammation that you must avoid. 
    • Advocating For Yourself: Why you paid too much money to stay silent—how to flag fluid collections and communicate with your surgeon. 

    💕 Don't forget to LIKE, SUBSCRIBE, and FOLLOW to support the show! 

    #FatTransfer #BBLRecovery #FeedTheFat #PlasticSurgeryRecovery #PostOpCare #Lipo360 #HealthyRecovery #PlasticSurgeryDiet #SelfAdvocacy #BigButtsNoLies

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    14 min
  • Entry #3: My Breast Reduction: 13 Years of Waiting | The Recovery Diaries

    What happens when you finally face a medical fear you've carried for over a decade, only to realize most of the terror was just in your head? Welcome to Entry #3 of The Recovery Diaries! 💖 In this episode, Mavi sits down with Cameron, a Southwest Florida midwife and mother who lived with the physical and emotional burden of painful, stretched breasts for nearly 13 years. 

    Cameron walks us through her deeply personal decision to finally undergo a breast reduction, her non-negotiable mission to find an all-female surgical team, and the breathtaking joy of her day-one mirror reveal. As a healthcare worker who guides families through postpartum preparation, Cameron explains why post-op recovery requires the exact same dedication to nourishment, hydration, and rest—and why her weeks of post-op downtime felt like an earth-shattering, much-needed vacation from her 24/7 on-call life. 

    From navigating family planning boundaries with her supportive husband to dealing with the bizarre "zappy" sensations and unscratchable itching of reconnecting nerves, Cameron shares a beautifully reassuring look at how peaceful and smooth recovery can truly be when you are properly prepared. 

    In this episode, we discuss:

    • The Midwife's Perspective: Why postpartum prep and plastic surgery post-op recovery share the exact same nourishment and rest blueprints. 
    • The Power of Girlhood Camaraderie: Narrowing down your surgical options to find an aligned, all-female team that lifts you up. 
    • The Reality of a Free Nipple Graft: Healing through a more complex reduction procedure and the joy of a modified shower routine. 
    • The Zaps & Itches: What it actually feels like when your nerves begin to reconnect internally during weeks two and three. 
    • Setting Your Non-Negotiables: Cameron’s three golden rules for vetting your surgeon and protecting your peace. 

    ✨ BE PART OF THE DIARIES

    Do you have a story that needs to be told? I am looking for brave women to join me on The Recovery Diaries to share their raw, unfiltered surgery and healing journeys. Your story could be the light someone else needs during their recovery. 

    💌 DM me on Instagram @bigbuttsnoliespodcast with the sentence "I WANT TO SHARE MY DIARY ENTRY" to apply! 

    👉 Connect with our Guest:

    • Cameron:  @enlightened_cam

    💕 Don't forget to hit SUBSCRIBE / FOLLOW so you never miss a new entry into the diaries!


    #TheRecoveryDiaries #PlasticSurgeryRecovery #BreastReductionJourney #DrEmilyGiles #WomensHealth #PostOpCare #PostpartumVsPostOp #NerveRegrowth #FreeNippleGraft #AnkylosingSpondylitis #SelfAdvocacy #BigButtsNoLies #MidwifeLife #HomeBirthMidwife #SarasotaSurgeons #HealthyRecovery

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    21 min
  • Before You Go Under the Knife | Part 3

    How do you protect your life and your body in a system filled with hidden surgical loopholes? Welcome to the final part of Before You Go Under the Knife, an investigative audio series hosted by 18-year plastic surgery insider Mavi Rodriguez. 

    In this finale, Mavi hands over the ultimate power blueprint to the patient, detailing the exact research steps you must take before booking. She reveals the profound difference between true American Board of Plastic Surgery (ABPS) certification and lesser cosmetic boards, exposing how high follower counts can mask severe negligence. Discover how to bypass slow-moving state medical boards by searching aggregate court records on Trellis and UniCourt to dig up hidden malpractice cases, including a chilling example of a celebrity-backed Texas surgeon with 600,000 Instagram followers and multiple active disfigurement lawsuits. From mapping room green flags to breaking down the subtle sales tactics of consultation upselling and hidden arbitration fine print, Mavi gives you the tools to become your own best defense. 

    ⏱️ Chapter Timestamps:

    • 00:00 — Taking Your Power Back: The Finale Blueprint 
    • 01:30 — The Gold Standard: American Board of Plastic Surgery vs. Other Cosmetic Boards 
    • 02:25 — Unlocking Court Records: How to Run a Malpractice History Check via UniCourt & Trellis 
    • 03:38 — The $3,000 Settlement Trap for Deep Gluteal Necrosis 
    • 04:18 — Navigating State Medical Boards: License Status & The Realities of Slow Action 
    • 05:19 — The Social Media Reality Check: Netflix Documentaries vs. Active Disfigurement Suits 
    • 06:25 — The Price Reality Check: What Cheap Overhead is Actually Funding 
    • 07:13 — Consultation Room Green Flags: Direct Medical History Inquiries by the Actual Surgeon 
    • 09:13 — Red Flags in the Room: Pressured Booking, Menu Add-Ons, & Rushed Sales Pitches 
    • 10:05 — Good Faith Clinical Judgment vs. Hard Predatory Closing Tactics 
    • 11:17 — Pre-Op Fine Print: Hunting Down Hidden Arbitration Clauses Before Signing 
    • 12:37 — Post-Op Care Plans: Emergency Transfers & Facility Blood Supply Verification 
    • 13:17 — The Emergency Toolkit: Timelines, Symptom Logs, and Independent Wound Care Opinions 
    • 14:35 — The Final Promise: Getting Mavi Rodriguez in Your Corner 

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    17 min
  • Before You Go Under the Knife | Part 2

    What actually happens to your body when a cosmetic procedure goes wrong? Welcome to Part 2 of Before You Go Under the Knife, an explicit, investigative audio series hosted by 18-year plastic surgery insider Mavi Rodriguez. 

    In this episode, Mavi breaks down the raw medical mechanics behind the industry's most requested and dangerous procedures. She exposes the precise anatomical reason why the Brazilian Butt Lift (BBL) carries a staggering 1-in-3000 mortality rate, tracing how a single centimeter of depth can trigger a fatal pulmonary fat embolism. Through harrowing, real-world case studies—including a 2026 wrongful death lawsuit in Houston dubbed "murder by malpractice"—Mavi pulls back the curtain on the lethal dangers of 10-hour "Mommy Makeover" packages, outpatient fluid imbalances, and severe post-op negligence in unstaffed recovery rooms (PACU). 

    This isn't an episode to scare you out of surgery; it is the ultimate, life-saving blueprint to protecting your body before you ever layout a deposit. 

    ⏱️ Chapter Timestamps:

    • 00:00 — Real Information Over Consent Forms: Mavi’s Mission 
    • 01:41 — The BBL Explained: Mechanical Fat Grafting & Purification 
    • 02:40 — The 1-in-3000 Fatality Rate: Understanding the Pulmonary Fat Embolism 
    • 04:26 — Case 1: The Florida Strip-Mall Surgeon & Failed Ultrasound Guidance 
    • 05:08 — Case 2: The Postpartum Trap — The Critical 3-Month Waiting Window 
    • 06:02 — Case 3: Surgical Fatigue — Operating on the 7th Patient of the Day 
    • 07:42 — Underestimating Liposuction: Lidocaine Toxicity & Organ Perforation Risks 
    • 09:23 — The Aggressive Sales Tactic: Skinned Alive by an ObGyn 
    • 10:11 — Silencing the Patient: The Tragic ER Doctor Cosmetic Loophole 
    • 11:47 — The Mommy Makeover Trap: Cumulative Anesthesia & Blood Loss Limits 
    • 13:37 — Houston Case Study: 6 Combined Procedures & The March 2026 Malpractice Lawsuit 
    • 15:00 — Consultation Room Red Flags: Rushed Decisions & Hard Cancellation Policies 
    • 17:28 — Danger in the PACU: What Happens After the Surgeon Walks Out 
    • 18:10 — The Ohio Lawsuit: Opioid Overdoses, Absent Anesthesiologists & Hidden Safety Memos 
    • 20:24 — The 5-Hour Delay: An Teenager's Tragic Breast Augmentation & Manslaughter Conviction 
    • 21:51 — Episode 2 Red Flag: The Single Most Critical Emergency Protocol Question to Ask 

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    25 min
  • Before You Go Under the Knife | Part 1

    What happens when the multi-billion dollar cosmetic surgery industry prioritizes private equity profits over human lives? Welcome to Part 1 of Before You Go Under the Knife, a dark, immersive audio series hosted by 18-year plastic surgery insider Mavi Rodriguez. 

    In this premier episode, Mavi pulls back the curtain on the lethal gaps in the medical system that protect dangerous doctors instead of innocent patients. She exposes the terrifying reality that 1 in 8 doctors marketing themselves as cosmetic surgeons are practicing completely outside their medical specialty—meaning pediatricians and ear doctors are legally performing liposuction after a simple weekend course. From multi-state surgical chains weaponizing "arbitration clauses" to bury wrongful death lawsuits, to the shocking true case of a discount clinic network that left 13 women dead, this episode reveals the industry secrets they desperately want to keep hidden. 

    This isn't a podcast to scare you away from changing your body—it is Mavi Rodriguez's ultimate blueprint to keeping you alive. 

    ⏱️ Chapter Timestamps:

    • 00:00 — The Insider Perspective: Why Mavi Rodriguez is Breaking Her Silence 
    • 02:02 — The Evolution: How Surgery Moved from Hospitals to Strip Malls 
    • 03:09 — The Instagram Illusion vs. Real Board Certification 
    • 03:47 — Private Equity Takeover: When Clinics Become Cash-Volume Chains 
    • 04:26 — The 12% Statistic: Unmasking Non-Surgeons 
    • 05:19 — Fatal Real-World Cases: Pediatricians & Ear Doctors Operating 
    • 07:52 — The BBL Boom & The Dark Rise of Discount Surgery Markets 
    • 10:59 — 13 Dead Women: The Convicted Felon Clinic Loophole 
    • 12:03 — The Chain Revolution & Emergency Licensing Exploitation 
    • 14:36 — The Arbitration Clause: How Chains Legally Bury Death Cases 
    • 16:07 — Shielded by the State: Why Medical Boards Keep Investigations Secret 
    • 19:04 — Today’s Red Flag: Why "Affordable" is a Major Danger Sign 
    • 20:38 — Critical Questions to Ask Before You Go Under the Knife

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    23 min
  • How to Get Comfortable At Home After A Tummy Tuck? | Mavi Rodriguez

    Planning your tummy tuck recovery at home? In this solo episode of Big Butts No Lies, Mavi shares an updated recovery masterclass packed with raw, real notes straight from her post-op facility, The Recovery Haven. 

    Mavi dives deep into what the first week after surgery actually looks like, starting with the reality of post-op pain and why the old myth that liposuction hurts less than a tummy tuck is completely false. She breaks down the exact gear you need to stay independent and comfortable, explaining why an electric power-lift recliner is vastly superior to a bed, and why a toilet riser is an absolute 10/10 game changer. You will learn how to safely build a "nest" if you are recovering from a combined tummy tuck and BBL, how to safely navigate your first shower, and why wearing a Stage 1 compression garment that is too tight can dangerously cut off your circulation. Plus, Mavi tackles the ultimate post-op hurdle—the brutal battle against narcotic-induced constipation—and shares her exact protocol for getting your bowels moving safely. 

    ⏱️  Chapters

    00:00 — Notes From The Recovery Haven 

    02:55 — The Reality of Post-Op Pain 

    04:27 — Recliner vs. Bed for Home Recovery 

    08:42 — How to Recover Safely with a Tummy Tuck + BBL 

    12:11 — Essential Home Recovery Gear 

    14:03 — Walking, Blood Clots & Compression Socks 

    15:12 — Your First Post-Op Shower 

    16:15 — Choosing the Right Stage 1 Compression 

    18:53 — Managing Post-Op Constipation 

    21:00 — Mental Recovery & The Recovery Haven

    #TummyTuckRecovery #HomeRecovery #LiposuctionPain #Abdominoplasty #Stage1Garment #PlasticSurgeryRecovery #TheRecoveryHaven #PostOpConstipation #BBLNest #BigButtsNoLies


    ✨SOCIAL MEDIA

    Instagram: @bigbuttsnoliespodcast

    The Recovery Haven Instagram: @plasticsurgeryrecoveryhaven

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    23 min
  • What is the difference between a tummy tuck and a 3D body lift? | Dr. Aric Aghayan

    Are you trying to figure out your next steps after losing weight on GLP-1 medications? In this episode of Big Butts No Lies, Mavi sits down with board-certified Portland plastic surgeon Dr. Aric Aghayan to talk about the reality of body contouring after significant weight loss. 

    Dr. Aghayan breaks down why a traditional tummy tuck only addresses two-dimensional, post-pregnancy changes in the front, and why anyone who has lost more than 50 pounds is likely a much better candidate for a 360-degree 3D body lift. We dive deep into the absolute complexities of the belly button, including how surgeons use "origami" techniques to create a completely new belly button when the original tissue has been severely stretched out. Dr. Aghayan also introduces us to Preservation Breast Augmentation—the biggest innovation in breast surgery since the 90s—which uses a balloon technique to protect your natural nerves and blood vessels, eliminates lifting restrictions, and allows patients to get back to the gym in just one week. Plus, we get his unfiltered, rapid-fire takes on the "religion" of lymphatic massages, his rules on post-BBL sitting, and when he chooses to use surgical drains versus going drain-free.

    ⏱️ Chapters

    00:00 — Welcome to Big Butts No Lies
    00:40 — Introduction to Dr. Aric Aghayan 
    01:15 — Tummy Tuck vs. 3D Body Lift 
    03:39 — Introducing The Recovery Diaries 
    04:32 — Fixing the Belly Button After Weight Loss 
    08:34 — What is Preservation Breast Augmentation? 
    13:47 — Restoring Buttock Volume After Weight Loss 
    18:06 — Why I Became a Plastic Surgeon 
    21:16 — Team Drains vs. No Drains 
    22:53 — Are Lymphatic Massages Necessary? 
    27:25 — When Can I Sit After A BBL?
    30:04 — What Are You Rules On Compression? 

    Available on YouTube, Spotify, and Apple Podcasts. Hit subscribe so you never miss a truth bomb! 💣

    🎙️ Host: Mavi Rodriguez

    👨‍⚕️ Guest: Dr. Aric Aghayan

    • Website: AprèsPlasticSurgery.com
    • Instagram: @DrAghayan & @ApresPlasticSurgery
    • Office Phone: (503) 212-9411 


    #TummyTuck #BodyLift #DrAricAghayan #PreservationBreastAugmentation #BBLRecovery #WeightLossJourney #LymphaticMassage #PlasticSurgeryTruths #BigButtsNoLies #GLP1WeightLoss

    Send us Fan Mail

    Support the show

    🎙️ DO YOU WANT TO START A PODCAST? CONNECT WITH MAVI!

    Ever thought about turning your story, expertise, or passion into a high-impact show? Whether you're in plastic surgery, beauty, wellness, or content creation, Mavi helps creators launch, structure, and scale successful podcasts.

    👉 Book a 1-on-1 Call with Mavi: https://calendly.com/bigbuttsnolies/15min

    🌐 Visit our website: www.bigbuttsnolies.com
    📲 Follow us on Instagram: @bigbuttsnoliespodcast
    📺 Watch full episodes on YouTube



    34 min

About Big Butts No Lies Plastic Surgery Podcast

From the publisher's feed

Big Butts No Lies is a plastic surgery podcast created to help women feel informed, confident, and prepared when navigating the world of cosmetic surgery.


Hosted by plastic surgery…

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