If you're building a career, starting a business, or just trying to grow into the next version of yourself—this episode is for you.

I’m Dr. Jason Hall, and today on The Trillium Show, I’m getting personal. We’re talking about mentorship: why it matters, how I neglected it in my own life, and the real costs of trying to figure everything out on your own.

I’ve made more mistakes than I can count, many of them because I let pride get in the way of asking for help. But here’s the truth: mentors don’t see your questions as weakness. They see them as connection. And if you want to build something meaningful, whether that’s a surgical practice, a small business, or just a fulfilling life, you can’t do it alone.

In this episode, I share:

• The 3 biggest benefits of finding the right mentor
• Why going it alone can cost you time, energy, and money
• How mentorship helps you avoid burnout and isolation
• What I’ve learned mentoring young surgeons, students, and entrepreneurs
• And why asking for help might be the strongest move you make

This isn’t a step-by-step guide. It’s a real-world reminder that success is a team sport. So if you’ve ever felt stuck, overwhelmed, or too proud to reach out, I hope this message helps you change that.

- Grab a copy of The Art of Aging: Look Great, Not Fake on Amazon
- DM me on Instagram @drjasonhall with your questions
- And don’t forget to subscribe, more solo episodes like this are coming soon.

Thinking about breast surgery but not sure if you need implants, a lift—or both? I’ve got you covered.

In this special mashup episode, I’m pulling together the most important insights from across The Trillium Show to help you understand the difference between breast augmentation, breast lifts, and the popular combo of both. We’ll walk through who needs a lift (spoiler: more people than you think), what implants actually do, and—just as important—what they don’t.

Whether you’re looking to restore shape after kids, add volume where you never had it, or just want the facts without the fluff, this episode lays it all out in real, accessible terms.

Let’s cut through the noise and get you one step closer to making the right choice for your body.

Today we’re diving into a topic I get asked about all the time—what’s the difference between Erbium and CO2 lasers, and which one is right for your skin? CO2 lasers have been around forever, and while they’re effective, they can come with longer healing times and a higher risk of pigmentation issues. That’s where Erbium lasers shine.

In this episode, I break down the real science behind both technologies, explain why Erbium’s higher affinity for water makes it safer—especially for darker skin types—and why I prefer it for both fractional and full-field resurfacing. If you’re considering laser treatment, this is a must-listen to help you make an informed decision. Plus, I’ll share a bit about my new book, The Art of Aging: Look Great, Not Fake, and where you can learn even more.

Wrinkles, lines, and sagging skin—everyone deals with them eventually, but what’s the best way to fix them for good? I’m Dr. Jason Hall, and in today’s special recap episode of The Trillium Show, we’re diving deep into how combining the right facelift techniques with targeted laser treatments can deliver truly long-lasting results.

I’ll take you back through past key conversations on understanding facial wrinkles, what facelifts can (and can’t) achieve, why the deep plane facelift is so effective for lower-face rejuvenation, and how different lasers tackle skin texture and tone. Ready to finally say goodbye to temporary solutions and embrace lasting rejuvenation? Tune in now, and let’s get you the clear answers you deserve.

Previous Episodes Highlighted:
Ep. 19 - What Does A Facelift Do? And what does it NOT do?
Ep. 27 - The Three Types of Facial Wrinkles
Ep. 42 - Different Lasers, Different Outcomes
Ep. 62 - Jowls, Jawlines & More - All About the Deep Plane Face & Necklift

Recently, I was a guest on a podcast called Meet the Doctor. Take a listen to the episode here, and check them out on Spotify and Apple Podcast.

_____

After years of seeing patients frustrated by ineffective treatments and wasting money on beauty products and treatments that don’t deliver, Dr. Jason Hall decided to set the record straight.

To cut through the noise and expose the truth behind skincare scams, influencer marketing, and underqualified providers, he wrote his book The Art of Aging: Look Great, Not Fake.

Dr. Hall breaks down what actually works, what’s worth the investment, and how to make informed choices. He helps readers spot untrained providers, avoid overhyped trends, and build a skincare routine tailored to their biology—not just the latest fads.

Knowing that good skincare is the foundation of any anti-aging plan, he also includes a science-backed framework to guide readers toward real results.
His passion for education extends beyond the book. His podcast, The Trillium Show, has transformed the way he approaches consultations, with patients coming in better informed and ready for more productive discussions.

 For Dr. Hall, great results start with teamwork, which is why every first visit is about understanding a patient’s goals before anything else.

Purchase Dr. Hall’s book, The Art of Aging
Listen to Dr. Hall’s podcast, The Trillium Show
To learn more about Knoxville plastic surgeon Dr. Jason Hall
Follow Dr. Hall on Instagram @drjasonhall

Are you tired of cosmetic treatments that leave you looking worse than before? Today we're talking about how to avoid the dangers of 'Burger King medicine' and get the results you truly want. So what is Burger King medicine? It’s not about fast food—it’s about the fast-food approach to medical treatments, where patients demand quick fixes based on their own research or advice from friends, often bypassing crucial medical advice. This phenomenon is particularly rampant in the world of aesthetic medicine, where the stakes are not just about health but also about appearance.

Today we're going to talk about what Burger King medicine really means—getting it your way, right away, even when it’s not what’s best for you. I’ll share a cautionary tale about why it’s critical to have a proper diagnosis and a tailored treatment plan. In a world where Dr. Google can sometimes override real doctors, I stress the importance of resisting the urge to self-diagnose and instead, setting clear, informed goals for any medical or cosmetic procedure.

Also, don’t miss out on my new book, “The Art of Aging: Look Great, Not Fake,” available now on Amazon, where I discuss how to navigate the minefield of modern medicine with your health and aesthetics intact. Tune in to arm yourself with the knowledge to make smart, safe choices in your healthcare journey.

We are constantly being sold quick fixes in the wellness world, but nothing can beat the value of continuous investment in a healthy lifestyle. Today, I’m sitting down with an old friend and a true expert in the field of nutrition, Betsy Johnson. With over a decade of experience, Betsy has transformed lives through her dedicated approach to healthy eating and fitness. Betsy opens up about her journey from working in hospitals to launching her successful business, Betsy Nutrition, and her horrifying experience with cyberbullying.

She shares invaluable insights on maintaining consistency and intentionality in your diet, the impact of social media on self-esteem, and how a personal setback led to a breakthrough in how she supports her clients. Whether you’re looking to overhaul your eating habits or just need some inspiration to keep pushing towards your fitness goals, Betsy’s story and her simple, effective strategies are exactly what you need to hear today.

Plus, she’ll give us her take on why professional guidance is crucial when considering treatments like fillers. Join us for a deep dive into how the right nutrition can not only change your body, but your life.

Learn more about Betsy Johnson Website | Facebook | Instagram

It's the last thing you want to see: eyelid ptosis from Botox injections. It’s one of those complications that can really catch you off guard if you’re not careful. Eyelid ptosis occurs when the Botox affects the levator muscle, causing your eyelid to droop unexpectedly, and trust me, it’s more common than you might think. The real kicker? I’ve seen heaps of misguided advice floating around, especially on online forums, where the blind lead the blind suggesting more Botox as the fix—absolutely not the solution.

In this episode, we’ll clear up the myths and dive into why proper needle placement is crucial and what you can actually do if you find yourself facing this issue. I’ll walk you through the temporary relief that apraclonidine eye drops can offer by stimulating the Muller’s muscle and why your best bet is always to wait it out or get correct advice directly from your injector. Tune in to get the facts straight and learn how to handle one of the most dreaded Botox complications like a pro.

Ever wondered why so many people say lasers don’t work for facial rejuvenation? It’s time to set the record straight. In this episode, I dive into the real reasons behind these frustrations and how you can avoid them.

I'll share the three crucial factors for successful laser treatments: correct diagnosis, choosing the appropriate laser, and ensuring it’s used correctly. From BBL for pigment issues to TRL for lines and wrinkles, get the inside scoop on selecting and applying lasers to truly transform your skin. Tune in to learn how to make lasers work for you and achieve the radiant skin you deserve.

Plus, don’t miss out on a sneak peek of my upcoming book, The Art of Aging: Look Great, Not Fake, available for preorder now. 

Last year was a rollercoaster, with its fair share of ups and downs. In this episode, I’m sharing the top five lessons I’ve learned: From the critical role of soft tissue quality in plastic surgery results to the undeniable truth that no workout can outrun a bad diet. I’ll talk about why choosing the right partner is the best decision you’ll ever make, the importance of seizing every moment with loved ones, and how writing not only helped me organize my thoughts but also led to my upcoming book on skincare and aging.

These game-changing insights apply not just to my life, but to yours too. Whether you’re looking to improve your health, deepen your relationships, or just get a little more organized, there’s something in this episode for everyone. Tune in and let’s take on 2025 with some solid new wisdom under our belts!