The Confidence Doc Plastic Surgery Podcast with Dr. Rukmini (Vinaya) Rednam

In this powerful episode of The Confidence Doc, host Dr. Vinaya Rednam—board-certified female plastic surgeon specializing in body contouring after massive weight loss—sits down with trailblazing orthopedic hand surgeon, bestselling author, and practice partner Dr. Lattisha Bilbrew .

Dr. Bilbrew shares her extraordinary journey into medicine, what it means to be part of the tiny fraction of Black women in orthopedic surgery, and how she redefines success on her own terms .

In this episode, Dr. Rednam and Dr. Bilbrew explore:

• Childhood Inspiration: How witnessing a lack of empathy and communication in healthcare at age five shaped her core philosophy as a physician .

• Breaking Orthopedic Barriers: Navigating being part of the 0.074% demographic of Black women in orthopedics and turning skepticism into motivation .

• Bestselling Author Insights: Key takeaways from her book Yes, I'm the Surgeon and why confidence is built through practice, not innate perfection .

• Hand Surgery Precision: Why she chose upper extremity surgery for its procedural diversity and its profound impact on restoring patient independence .

• Redefining Success & Motherhood: Stepping away from grueling traditional surgical schedules to prioritize presence as a single mother to her five-year-old son .

Connect with the Host, Dr. Rednam: @dr.rednam

Connect with the Guest, Dr. Lattisha Bilbrew: @lattishabilbrew_md

If this conversation inspired you to break down your own barriers, don't forget to hit that heart button, like, and subscribe to The Confidence Doc!

In this powerful episode of The Confidence Doc, host Dr. Vinaya Rednam (board-certified female plastic surgeon specializing in body contouring after massive weight loss) sits down with her patient, Tammy Coday (@spark_wellness.tn) .

Tammy shares her incredible 235-pound weight loss transformation and her journey navigating bariatric surgery, extreme medical complications, weight regain, and full-body skin removal .

In this episode, Dr. Rednam and Tammy break down:

• The Beginning of Tammy's Journey: Facing fertility struggles at 360 lbs and undergoing a Vertical Sleeve Gastrectomy (VSG) at age 19 .

• Overcoming Life-Threatening Complications: How an undetected B1 deficiency led to Wernicke's encephalopathy, brain lesions, learning to walk again, and advocating for proper medical care .

• RNY Revision & Pregnancy Regain: Losing 70 lbs of post-pregnancy regain after a Roux-en-Y revision and discovering a passion for early-morning fitness .

• Life After Skin Removal: How removing loose skin allowed Tammy to train for her first HYROX race, build athletic confidence, and wear a bikini for the first time .

• Shifting Mindsets: Overcoming social media judgment, letting go of food anxiety, and being an active, strong mom .

Connect with the Host, Dr. Rednam: @dr.rednam

Connect with the Guest, Tammy Coday: @spark_wellness.tn

Are you navigating post-weight loss skin removal or bariatric regain? Drop your questions in the comments below, share this episode with someone who needs encouragement, and don't forget to subscribe!

What does it actually mean to "age gracefully" in modern society? In this episode of The Confidence Doc, Dr. Vinaya Rednam —board-certified female plastic surgeon specializing in body contouring after massive weight loss— welcomes back image consultant and fashion stylist Kelly Flores-New to break down the stigma surrounding aesthetic surgery, fashion choices, and growing older .

In this episode, you'll learn:

• The Truth About Aging Gracefully: Why taking care of your appearance through styling or plastic surgery is an act of self-love, not a lack of confidence .

• Generational Evolution: How societal standards for women over 40 and 50 have completely shifted compared to previous generations .

• Style & Surgical Parallels: How the confidence boost from wearing your "power outfit" directly mirrors the feeling of refreshing a physical feature that bothers you .

• Real Patient Insights: Kelly shares her personal journey getting eyelid surgery (blepharoplasty) and earlobe rejuvenation with Dr. Rednam .

• Rejecting "Age-Appropriate" Boxes: Why you should throw out outdated magazine formulas for how to dress in your 30s, 50s, or 80s .

Connect with the Host, Dr. Rednam: @dr.rednam

Connect with the Guest, Kelly Flores-New: @stylevagabond

If this conversation reframed how you view aging and confidence, don't forget to hit that heart button, like, and subscribe to The Confidence Doc! Share this episode with a friend who needs a confidence boost, and leave a comment below letting us know what 'aging gracefully' means to you!

In the Season 11 premiere of The Confidence Doc, host Dr. Vinaya Rednam—board-certified female plastic surgeon specializing in body contouring after massive weight loss—sits down with Heather Hansen . Heather is a former top 5% trial attorney who spent over 20 years defending doctors and hospitals before transitioning into coaching, keynote speaking, and authoring The Elegant Warrior .

In this episode, you'll learn:

• Self-Advocacy Skills: How women and healthcare professionals can speak up, negotiate, and overcome imposter syndrome .

• Healthcare Communication: Why poor communication (not clinical error) is the #1 driver of medical malpractice lawsuits .

• The "Curse of Knowledge": Insights into high-profile legal cases, including testimony commentary on the Lindsay Clancy trial .

• Charismatic Leadership: 12 research-backed tactics to increase credibility, influence, and authority .

Whether you're a physician, female leader, or navigating a career transition, these actionable legal and communication tools will help you get what you want .

Connect with the Host, Dr. Rednam: @dr.rednam

Connect with the Guest, Heather Hansen: @anelegantwarrior

If you enjoyed this Season 11 kickoff, don't forget to hit that heart button, like, and subscribe to The Confidence Doc! Share this episode with a colleague or friend who needs to step into their confidence, and drop a comment below letting us know your favorite takeaway. See you next week!

In this inspiring episode of The Confidence Doc, host Dr. Vinaya Rednam sits down with content creator and patient Jenny Espino (@jennyloseswithzep) to discuss her 120-pound weight loss journey . Jenny opens up about her past experience with bariatric surgery, dealing with weight regain after a major back injury, and how starting a GLP-1 medication (Zepbound) finally helped turn off "food noise" and get her life back .

She also shares her honest experience undergoing skin removal surgery with Dr. Rednam—from managing pre-op anxiety to navigating a surprisingly smooth recovery—and how reaching her goal weight has allowed her to embrace a new lifestyle, rediscover her fashion style, and be fully active for her family .

Key Discussion Points / Show Notes:

• Jenny's 120-lb Weight Loss Journey: How documenting her very first Zepbound shot sparked a supportive online community .

• Overcoming Setbacks: Navigating weight regain after a 2006 bariatric surgery due to a 2020 back injury .

• Turning Off "Food Noise": How GLP-1 medication helped eliminate fast food addiction and provided a tool for sustainable control .

• Skin Removal & Recovery: Jenny's experience undergoing post-weight loss skin removal surgery, addressing fears versus the reality of recovery, and managing scars .

• Life on Maintenance: Transitioning to goal weight, finding personal style through shopping, and being an active mom .

If you loved this episode, don't forget to hit that heart button, like, and subscribe to The Confidence Doc! Sharing this video or leaving a review helps us reach more people who need to hear these inspiring stories. Let us know your favorite takeaway in the comments below!

Connect with the Host, Dr. Rednam:

• Instagram: @dr.rednam

• Podcast: @theconfidencedoc_podcast

Connect with the Guest, Jennifer JJ Lee:

• Instagram: @jennyloseswithzep

• Tiktok: @jenny.espino213

Ever wondered if you could get soft tissue volume without an implant, liposuction, or synthetic fillers? In this episode of The Confidence Doc, Dr. Vinaya Rednam—board-certified female plastic surgeon specializing in body contouring after massive weight loss—sits down with Beverly Hills plastic surgeon Dr. Joubin Gabbay .

Together, they take an honest deep dive into AlloClay, a game-changing cadaveric fat-derived matrix that is reshaping volumization and BBL recovery . Dr. Gabbay breaks down how AlloClay works, why it allows for faster recoveries without pressure restrictions, its application in post-cancer reconstructive surgery, and what patients need to know about cost vs. long-term longevity . They also discuss the current "refinement era" of plastic surgery, managing post-weight loss body transformations, and the business realities behind surgical pricing .

Episode Chapters

• 00:00 – Intro: Innovation in Body Contouring & Soft Tissue Fillers

• 01:11 – From Architecture to Beverly Hills Plastic Surgery: Dr. Gabbay's Journey

• 06:45 – What is AlloClay? The Science of Cadaveric Fat Matrix

• 09:31 – AlloClay vs. Living Fat: Longevity, Push, and Volume

• 11:26 – Game-Changing Recovery: Sitting After BBLs & Post-Op Care

• 14:00 – Cost, Longevity, and Reconstructive Uses (Shark Bite Defect Case)

• 17:31 – The "Refinement Era": GLP-1 Weight Loss & Post-Bariatric Body Lift Demand

• 22:34 – The Truth About Plastic Surgery Pricing, Business Realities & Safety

• 30:40 – Connect with Dr. Joubin Gabbay

If you enjoyed this honest breakdown of new aesthetic technology and body contouring options, subscribe to The Confidence Doc on Apple Podcasts or Spotify and leave us a 5-star review!

Connect with the Host, Dr. Rednam:

• Instagram: @dr.rednam

• Podcast: @theconfidencedoc_podcast

Connect with the Guest, Jennifer JJ Lee:

• Instagram: @gabbayplasticsurgery

• Website: www.gabbayplasticsurgery.com

Looking to restore confidence after massive weight loss? In this episode of The Confidence Doc, Dr. Vinaya Rednam (Houston's go-to board-certified female plastic surgeon for body contouring and excess skin removal after post-bariatric surgery) is joined by Jennifer "JJ" Lee, founder and CEO of custom fashion startup ESQUE/BY .

Together, they explore how body transformation through reconstructive surgery, post-weight-loss body lift options, and custom-tailored apparel restore personal dignity and presence . Jennifer shares her background in bioengineering and beauty tech (L'Oréal, LVMH), her mission supporting NYC's Garment District, and her "Ready to Be Tailored" concept designed to adapt clothing to your true shape; not the other way around.

Chapters

• 00:00 – Post-Weight Loss Body Contouring & Engineering Custom Apparel

• 03:15 – Applying Bioengineering Logic to Pattern-Making

• 08:42 – Mastectomy Care & Tailoring Post-Bariatric and Post-Cancer Clothing

• 15:30 – Scaling United We Mask with Corporate Partners

• 22:10 – Saving NYC's Garment District & Artisan Tailors

• 29:55 – The "Ready to Be Tailored" Philosophy for Body Transformations

• 37:18 – Entrepreneurial Advice for Founders Taking the Leap

Ready to transform your post-weight-loss journey? Subscribe for expert body contouring insights from Dr. Rednam and share this episode with someone on their body transformation path!

Connect with the Host, Dr. Rednam:

• Instagram: @dr.rednam

• Podcast: @theconfidencedoc_podcast

Connect with the Guest, Jennifer JJ Lee:

• Instagram: @by.jjlee

• Website: www.esqueby.com

What happens when you stop waiting for a massive master plan and just take one small step toward what you care about ?

Welcome back to The Confidence Doc®;the premier plastic surgery podcast exploring confidence, transformation, and authentic leadership in medicine and beyond . Host Dr. Vinaya Rednam (also known as Dr. Rukmini Rednam), the go-to plastic surgeon for body contouring after massive weight loss, sits down with entrepreneur, author, and speaker Liz Bohannon for an inspiring conversation on action, community, and building true relational wealth .

From buying a one-way ticket to Uganda with no money and no plan to founding Sseko Designs and creating dignified jobs for thousands of women globally, Liz shares how dreaming small led to massive global impact . Together, they explore how overcoming overwhelm, prioritizing genuine human connection, and intentionally designing your community can transform your life and health .

In this episode, they discuss:

• Buying a one-way ticket to Uganda and starting with the goal of making just one friend

• The birth of Sseko Designs and using sandal manufacturing to fund university educations

• Scaling a social enterprise globally to fight human trafficking, domestic abuse, and poverty

• Why passion is built in the arena rather than discovered on the sidelines

• The epidemic of loneliness and how to build "relational wealth" in modern life

• Removing fences: how Liz created a modern-day village with her closest friends

• 00:00 – Intro: What Does Confidence Really Look Like ?

• 01:05 – Buying a One-Way Ticket to Uganda with No Plan

• 02:05 – Overcoming Overwhelm by Giving Yourself Permission to "Dream Small"

• 04:27 – Why Uganda? Following a Lead Without Knowing the Ending

• 05:45 – Meeting Female Scholars & Identifying the 9-Month College Gap

• 08:07 – From Failed Chicken Farms to Selling Sandals Out of a Car

• 10:21 – Expanding Sseko Designs Globally to Support Thousands of Artisans

• 12:05 – Passing the Torch: Selling the Business to Ugandan Leadership

• 13:52 – The Giving Club & Making a Difference One Drop at a Time

• 16:07 – Building Passion in the Arena vs. Finding It on the Sidelines

• 18:23 – How Smartphone Culture & Over-Information Cause Loneliness

• 22:53 – Financial Wealth vs. Relational Poverty in Modern America

• 25:20 – Designing a Modern Village: Removing Fences & Living Near Friends

• 29:08 – The Stat: Why Seeing Friends Weekly Is Worth $150k a Year

• 33:30 – Where to Connect with Liz Bohannon & Previewing Relationally Rich

Connect with the Host, Dr. Rednam:

• Instagram: @dr.rednam

• Podcast: @theconfidencedoc_podcast

Connect with the Guest, Liz Bohannon:

• Instagram: @lizbohannon

What happens when a doctor dares to break the traditional mold, challenge medical stereotypes, and bring their whole, authentic self to healthcare?

Welcome back to The Confidence Doc®; the premier plastic surgery podcast exploring confidence, transformation, and authentic leadership in medicine. Host Dr. Vinaya Rednam, the go-to plastic surgeon for body contouring after massive weight loss, sits down with board-certified plastic surgeon Dr. John Brosious for an inspiring conversation on complex reconstructive surgery, gender-affirming care, and non-conformity in healthcare.

Together, they dive into real surgeon stories that highlight how empathy, technical excellence, and staying true to yourself drive true confidence transformation.

In this episode, they discuss:

• Taking on high-intensity trauma cases and complex reconstructive surgeries straight out of residency

• Performing Nevada's first vaginoplasty and delivering compassionate, life-saving gender-affirming care

• How visible face tattoos and personal authenticity break down barriers and build patient trust

• Navigating professional stigma, insurance challenges, and institutional pushback

• Why modern healthcare must embrace individuality to prevent burnout and empower providers

⏱ CHAPTERS

• 00:00 – Intro: The Confidence Doc Plastic Surgery Podcast

• 02:13 – Why Choose Plastic Surgery? General Reconstruction & Variety

• 04:06 – Trial by Fire: Level-1 Trauma Cases Fresh Out of Residency

• 05:45 – Reconstructing the Human Body: Principles and Anatomy

• 08:07 – Transitioning into Gender-Affirming Care & Top/Bottom Surgeries

• 09:19 – The First Patient: Realizing the Life-Saving Impact of Affirming Care

• 10:45 – Bringing Complex Genital Reconstructive Care to Nevada

• 12:12 – Bonding as Non-Conformists: Connecting Beyond Stereotypes

• 16:33 – Overcoming Stigma, Insurance Obstacles, & Professional Backlash

• 20:51 – Redefining Professionalism & Health and Wellness in Modern Medicine

• 24:39 – Managing Patient Expectations & Emotional Transformations

• 28:16 – "I Never Thought I'd Be Saving Lives": The True Gift of Reconstruction

• 29:11 – Expanding the Practice & Building a Legacy in Nevada

• 31:43 – Where to Connect with Dr. John Brosious

Connect with the Host, Dr. Rednam:

• Instagram: @dr.rednam

• Podcast: @theconfidencedoc_podcast

Connect with the Guest, Dr. John Brosious:

• Instagram: @docjohnblaze

🎧 Do you think modern healthcare needs to rethink what a "professional" looks like? Share this episode with a colleague or friend who believes in authentic care and standing up for patient communities!

In this episode of The Confidence Doc®, host Dr. Vinaya Rednam sits down with Dr. Sarah Rav; a former medical doctor turned McKinsey consultant, personal branding strategist, and entrepreneur .

Together, they break down the heavy expectation high achievers face when walking away from prestigious titles and why changing your mind isn't a failure, but an evolution . Dr. Sarah Rav opens up about her transition out of medicine in Australia, how she navigated burnout and grief, and how she combined her medical background with content creation to build a thriving business helping physicians build their professional reputation online .

In this episode, they discuss:

• The unique psychological challenge of walking away from a medical degree and title

• Dr. Sarah Rav's journey: From graduating med school at 23 to McKinsey and full-time entrepreneurship

• How physicians can navigate the fear of appearing "unprofessional" on social media

• Why patients value storytelling and human connection over clinical lectures

• How introverted physicians can build confidence and take control of their online visibility

• 00:00 – Teaser & Episode Intro: Changing Your Mind as a High Achiever

• 01:25 – Early Aspirations: Doctor, Astronaut, or Hairdresser?

• 02:47 – How the Medical School System Works in Australia

• 03:31 – The "Glass Shattering" Moment in Medical School

• 05:12 – Early Side Hustles: Ebooks, Health Supplements, & Tutoring

• 06:18 – Transitioning to McKinsey: Trading One Prestige for Another

• 08:04 – Overcoming Burnout, Personal Loss, & Taking the Entrepreneurial Leap

• 09:19 – Uncoupling Your Identity from Being a Doctor

• 12:12 – No Experience Is Wasted: Creating a Personal Branding Niche for Doctors

• 13:03 – Facing Hospital Pushback & Social Media Stigma

• 14:16 – Combating Medical Misinformation & Evolving Patient Expectations

• 17:07 – Using Storytelling Over Lecturing to Connect with Patients

• 20:16 – Personal Branding for Introverted Physicians

• 21:07 – Gender Dynamics in Medicine & Social Media Commentary

• 24:26 – Behind the Scenes: The Public Duality of an Online Brand

• 27:32 – Building the Muscle of Visibility & Self-Confidence

• 28:48 – How to Connect with Dr. Sarah Rav & Final Thoughts

Connect with the Host, Dr. Rednam:

• Instagram: @dr.rednam

• Podcast: @theconfidencedoc_podcast

Connect with the Guest, Dr. Sarah Rav:

• Instagram: @sarahrav

🎧 Have you ever felt trapped by a path you worked so hard to achieve? Share this episode with a fellow professional or high-achiever who needs permission to evolve and build a life that truly aligns with who they are becoming!