Essential Alchemy

Lymphatic Drainage with Melissa Gallagher


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Join Jodi as she welcomes Dr. Melissa Gallagher, a naturopathic physician who specializes in lymphatic health, as they unpack the vital role the lymphatic system plays in overall wellness.

Key Takeaways:

  • Discover the intricate connection between your lymphatic system, immune system, and vagus nerve - and how disruptions in one area can lead to widespread health issues.

  • Explore physical factors that can impede lymphatic drainage, including post-surgical scarring and  fascial restrictions.

  • Unpack symptoms of a sluggish lymphatic system, inflammation, frequent infections, brain fog, fatigue, and allergies.

  • Learn about the specific herbs and supplements, like ginger and turmeric, that can help support healthy lymphatic flow.

  • Dive into the importance of daily lymphatic self-care practices like dry brushing, rebounding, and essential oil application to key reflex points.

  • Tune in to learn more!


    Surviving Menopause Masterclass

    https://www.naturalhealthresources.com/masterclass/

    ✪ Dr. Melissa Gallagher: https://www.naturalhealthresources.com/ | Instagram: @naturalhealthresources | Facebook: Your Natural Health Resources


    ❂ Jodi Cohen: Facebook: ⁠Vibrant Blue Oils Discussion Group⁠ | Instagram: @⁠VibrantBlueOils⁠ | Youtube: ⁠Vibrant Blue Oils



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