Welcome back to Lynn and Tony Know!

Lynn and Tony are back from their first adventure overseas with baby Noa and are sharing tips a tricks to flying with a baby. They go over routines, schedules and how to successfully navigate the daunting task of bringing your little one on a flight. 

They also share a recap of sharing Israel with Tony's family and joining in on a protest for democracy. 

In the 24 hours since recording this episode, baby Noa has had a very difficult time and is struggling to adjust back to the time change. But she's a champ and will settle in! 

As always, thank you so much for listening! 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know!

Join Lynn and Tony on this week's episode of Lynn and Tony Know, where Tony shares his growth journey with Man on Fire, a men's wellness organization. Tony has been a member of Man on Fire for 6 and a half years and has now taken on a new role as a coach within the community.

In this episode, Tony will reflect on his journey and the ways in which Man on Fire has helped him to become the best version of himself. He'll discuss the challenges he's faced and the tools and practices he's learned to overcome them.

Tony will also share his experiences as a coach, and what he's learned about supporting other men on their own journeys to wellness. Whether you're a member of Man on Fire or just curious about men's wellness, this episode is a must-listen.

Tune in now to Lynn and Tony Know, as Tony takes us on his journey of growth and self-discovery with Man on Fire.

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! 

Lynn and Tony are back with a personal episode on where they are three months into raising a baby. It's been an absolute rollercoaster and they don't leave any detail out. They discuss tips for dealing with a fussy baby, dealing with each other being fussy, and for some reason they also end up talking about the ozempic trend running its way through Hollywood. 

They leave no stone unturned on this one, and if you listen closely (or not), Baby Noa makes several appearances as her ears must have been burning. 

As always, thanks for listening! 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! 

On this episode Lynn and Tony discuss what it takes to take the plunge and start your own business. Whether its a side hustle, passion project, or something that you want to take to the next level, they get into some strategy on what that actually looks like. 

Lynn takes it back to her days in the corporate world and making the jump to her blog full time. Hustle, planning, strategy and a willingness to fail, propelled much of the success that she has had with forging her own path in the world of social media. She lets us in on the journey, the ups and downs, and ultimately what actually works. 

And as always, thanks for listening! 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! This week Lynn and Tony sit down with board certified Family Nurse Practitioner Kira Oberle from Rahav Wellness to talk all things Functional Medicine. 

We talk about easy ways to bring this practice into your daily routine to start healing from the inside out! 

Lynn and Tony are both clients of Rahav Wellness and have seen the benefits of their services first hand. 

 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know. On this week's episode, they talk about what happens now that the kid is here. We have so much information and resources on how to prepare for birth, but what about after the kid is here?! 

We look at ways to take care of a new momma, ways to take care of your relationship, how to get back into physical intimacy and so much more. 

As always, thanks for listening! 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! This week Lynn and Tony sit down to talk about sobriety. Each of them come from completely different situations regarding their approach and reasons. Tony has been sober 7 and a half years as a matter of necessity. Lynn has had a more curious approach and has cut back to only a few times a year. 

They go in depth with each of their approaches and what kinds of circumstances arise from each. 

They also take a handful of questions from curious listeners! 

And if you have serious questions about addiction, please reach out to a professional. 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! On this episode, we had the honor of interviewing our very special guests, Chaim and Claire Hazan. They walk us through their lives, emigrating across multiple continents to Israel, meeting each other, and all of the ingredients that go into being successful entrepreneurs and people. 

Buckle up as they take you through an upbringing that sounds like a movie, and stories of Lynn as a kid. We cover it ALL with them in this episode. 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! On this episode, Lynn and Tony are back with a newborn life updated. They talk about what it's like during the month after birth and a few of the things they've learned along the way. They of course cover some things not to do as well. 

At the end, they bring on Mia to updated what it's like to be a big sister. 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!

Welcome back to Lynn and Tony Know! 

On this week's episode Lynn and Tony discuss all of the little relationship rituals they practice that give them big results! Some of them found their way into their lives, some of them were sought out, some of them are still a work in progress. But all of them are effective without being time consuming! 

If you have any rituals in your own life that is making a difference, please share and they will feature it on their page! 

Your hosts: @lynnhazan_ and @tonydoesknow

follow us on social @ltkpod!