A student asks Lyonne how she can be of assistance to others that are feeling fearful without being affected herself. Lyonne gives guidance on how to stay centred and present while coaching another through a difficult time.

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In this episode, Lyonne guides us through the important topic of acceptance and forgiveness. How do we accept and forgive our self and others? Often we try to forgive with our mind, but true forgiveness comes only though the heart.

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Trauma is trapped energy stored in the body. If you've ever felt helpless in a certain circumstance, it is possible that a trauma has been triggered. Lyonne guides us through the mechanism of the way in which trapped energy is stored as trauma, and how we may begin to release it.

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The raw Kundalini Shakti energy has one desire - it wants to awaken, to meet Shiva consciousness. In this episode, Lyonne shares the process of this awakening in which the ordinary self is dissolved into it's eternal essence.

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As we release old energies from our nervous system and energy bodies, we create more space and open to a higher consciousness. Lyonne guides us through the spiritual openings that allow us to awaken to Inner Love, where the harmonization of the mind and heart takes place.

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How do you know if someone is projecting a feeling onto you, or if that feeling is your own? If you are triggered, that is a clue that you have an emotion that needs to be healed. Lyonne explains the process by which we can discern between the projection of others vs. our own emotional pain body responses, and what to do about it.

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What can we do if someone communicates with us in a way that is angry or hurtful? Lyonne guides us into such scenarios where we learn how to remain present and respond in a conscious way. This allows us to bring love and harmony into our communication and relationships.

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Many people have a mistaken idea of what intimacy truly is. Sexuality is strongly linked with intimacy, especially in Western culture. In this episode Lyonne illuminates the difference between sexuality and true unbounded intimacy. We have the choice to handle sexual energy in a way that opens us up to our true, unbounded Self, to unconditioned intimacy.

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Life is change, but are we handling these changes from our old, habitual patterns and perceptions? Lyonne shows us how we may drop into our heart, and the space of trust, that allows us to be comfortable in the space of unknowness that first arises when life brings us change. This peaceful space is where we find our inner balance, a space that allows us to navigate life in a more harmonious and flexible way.

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In this episode, Lyonne speaks about uniting the heart and womb as one. The womb is a generator of creation, and the connection with the womb brings a woman to a greater awareness of her true Self. To embody the presence of the womb, one must first connect with the heart. Lyonne guides us through the process of healing the emotions that arise as we go deeper into the core of our being.

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