Body awareness Meditation.
 
Our body's are an energetic expression of whats going on within. This meditation brings you back into the body to begin to notice where you carry tension, stress or tightness.

Body awareness Meditation. Our body's are an energetic expression of whats going on within. This meditation brings you back into the body to begin to notice where you carry tension, stress or tightness.

M E D I T A T I O N Monday (#2)

The Woo-Woo Woman Podcast with Shelly Saunier
Ready to awaken the mystic within and manifest a life that's wildly aligned?
The Woo-Woo Woman Podcast is your sanctuary for real spiritual talk, cosmic truth bombs, and practical tools for soul-led living. Hosted by Shelly Saunier&mdash;transformative astrologer, Human Design guide, intuitive channel, and sacred disruptor&mdash;this show is where the mystical gets real and the woo becomes your way of life.
Here, we go deep. We get raw. And we don't sugarcoat the spiritual.
 
If you're craving:
- Astrology decoded for your actual life&mdash;not just your sun sign - Human Design strategies that help you build a business (and life) that feels like you - Moon rituals, energy forecasts, and cosmic shifts explained in a way that lands - Sacred rebellion against burnout, self-doubt, and the spiritual status quo - Conversations that crack you open and help you trust your own power
&hellip;you're in the right place.
 
This podcast is for the soul-led woman who's done dimming her light. You're not here to play small. You're here to remember who you are, reclaim your energy, and rise in alignment with your soul's design.
Each episode offers cosmic insight, channeled guidance, and aligned action steps to support your spiritual awakening, self-healing journey, and soulful success.
 
Subscribe now and start living at the speed of alignment. Because you weren't born to follow trends&mdash;you were born to lead with soul.
Host: Shelly Saunier | <a href="https://www.instagram.com/shellythemystic">@shellythemystic</a> More magic: <a href="https://linktr.ee/shellysaunier">linktr.ee/shellysaunier</a>
 
 
Keywords: Astrology podcast for women, Human Design podcast, spiritual awakening podcast, soulful business strategy, intuitive empowerment, cosmic energy updates, spiritual self-development, divine feminine wisdom

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The Woo-Woo Woman Podcast with Shelly Saunier Ready to awaken the mystic within and manifest a life that's wildly aligned? The Woo-Woo Woman Podcast is your sanctuary for real spiritual talk, cosmic truth bombs, and practical tools for soul-led living. Hosted by Shelly Saunier—transformative astrologer, Human Design guide, intuitive channel, and sacred disruptor—this show is where the mystical gets real and the woo becomes your way of life. Here, we go deep. We get raw. And we don't sugarcoat the spiritual. If you're craving: - Astrology decoded for your actual life—not just your sun sign - Human Design strategies that help you build a business (and life) that feels like you - Moon rituals, energy forecasts, and cosmic shifts explained in a way that lands - Sacred rebellion against burnout, self-doubt, and the spiritual status quo - Conversations that crack you open and help you trust your own power …you're in the right place. This podcast is for the soul-led woman who's done dimming her light. You're not here to play small. You're here to remember who you are, reclaim your energy, and rise in alignment with your soul's design. Each episode offers cosmic insight, channeled guidance, and aligned action steps to support your spiritual awakening, self-healing journey, and soulful success. Subscribe now and start living at the speed of alignment. Because you weren't born to follow trends—you were born to lead with soul. Host: Shelly Saunier | @shellythemystic More magic: linktr.ee/shellysaunier Keywords: Astrology podcast for women, Human Design podcast, spiritual awakening podcast, soulful business strategy, intuitive empowerment, cosmic energy updates, spiritual self-development, divine feminine wisdom

The Woo-Woo Woman Podcast with Shelly Saunier
Ready to awaken the mystic within and manifest a life that's wildly aligned?
The Woo-Woo Woman Podcast is your sanctuary for real spiritual talk, cosmic truth bombs, and practical tools for soul-led living. Hosted by Shelly Saunier—transformative astrologer, Human Design guide, intuitive channel, and sacred disruptor—this show is where the mystical gets real and the woo becomes your way of life.
Here, we go deep. We get raw. And we don't sugarcoat the spiritual.
 
If you're craving:
- Astrology decoded for your actual life—not just your sun sign - Human Design strategies that help you build a business (and life) that feels like you - Moon rituals, energy forecasts, and cosmic shifts explained in a way that lands - Sacred rebellion against burnout, self-doubt, and the spiritual status quo - Conversations that crack you open and help you trust your own power
…you're in the right place.
 
This podcast is for the soul-led woman who's done dimming her light. You're not here to play small. You're here to remember who you are, reclaim your energy, and rise in alignment with your soul's design.
Each episode offers cosmic insight, channeled guidance, and aligned action steps to support your spiritual awakening, self-healing journey, and soulful success.
 
Subscribe now and start living at the speed of alignment. Because you weren't born to follow trends—you were born to lead with soul.
Host: Shelly Saunier | <a href="https://www.instagram.com/shellythemystic" rel="noopener noreferrer">@shellythemystic</a> More magic: <a href="https://linktr.ee/shellysaunier" rel="noopener noreferrer">linktr.ee/shellysaunier</a>
 
 
Keywords: Astrology podcast for women, Human Design podcast, spiritual awakening podcast, soulful business strategy, intuitive empowerment, cosmic energy updates, spiritual self-development, divine feminine wisdom

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M E D I T A T I O N Monday (#2)

M E D I T A T I O N Monday (#2)