Hey M & M Fam,

Sam is out on assignment this week, so it's a solocast for you. I saw the new Captain Marvel movie, as well as watched the flat earth documentary, Behind the Curve. On the muscle end, I take a look into training to failure and when it's applicable and when it's not.

Enjoy,

Glen

 

Find Sam Trotta, and Glen Owen at Striation6.com

Find Glen on his home website at GOintegratedhealth.ca or on Instagram

Find Sam Trotta on Instagram