In this episode of the M26FIT Podcast, host Magnus Olson interviews John Wood, Director of Red Learning and Development.

John is an experienced Leadership & Development Specialist who provides expert support and guidance while challenging his clients to be open to changing what needs to be changed.

He shares about the importance of emotional intelligence and how it can contribute to mental fitness. He shares practical advice on understanding oneself and others, and the significance of purpose in leading a well-lived life.

He emphasises the importance of persistence, resilience, and determination in achieving physical and mental fitness. John shares his favorite physical activities, including surfing, skiing, and mountain biking. He also talks about the importance of authenticity and being true to oneself.

The episode concludes with John's belief that things happen for a reason and the importance of listening to one's intuition.

Produced & edited by StoryRocket

Learn more about what John does: http://redld.com.au/
Follow us on Instagram: http://instagram.com/m26fit
Check out our website: http://m26fit.au

In this episode of the M26FIT Podcast, Magnus sits down with Robert Haugh, a senior physiotherapist.

He shares his backstory and journey into the field of physiotherapy. He discusses the importance of discipline, humility, and respect in his profession.

Robert also talks about the positive impact of his mentor, Wayne, and the lessons he has learned from him. He emphasizes the importance of consistency and feedback in the rehabilitation process. 

Robert's passion for sports and helping others drives him to be a strong example for his patients. He discusses the challenges of dealing with injuries and finding substitutes for physical activity. Robert also highlights the significance of nutrition and hydration for both the mind and body.

He shares his goals and dreams, including building his career and traveling the world. Robert believes in the power of preparation and teaching others as a way to improve himself. He concludes by expressing his desire to be a great father and leave a positive legacy for his children.

In this episode of the M26FIT Podcast, Magnus sits down with leadership coach and entrepreneur, Pushpa Vaghela. As a leadership coach, entrepreneur, and instructor for Tony Robbins, Pushpa's insights are nothing short of transformative.

With a track record of shaping over 100,000 leaders worldwide, Pushpa shares her insights on  personal growth and authentic leadership, the challenges leaders face mentally, emotionally, and spiritually, and the healing process to continue moving forward.

This episode is a treasure trove of wisdom for anyone looking to enhance their leadership skills, understand the intricacies of personal growth, and learn the art of giving fruit, not just seeds. Don't miss out on this enlightening conversation

Find out more about Pushpa:
Linkedin: https://www.linkedin.com/in/pushpa-v-319072104/
Website: https://leadershipbydesign.com.au/

Trigger Warning: This episode dives into the topics of suicide & depression

In this episode of the M26FIT Podcast, we're talking to Katie Staggs, a woman who has turned her life around in the most remarkable way.

Once battling severe depression and surviving a suicide attempt, Katie has since found solace and strength in physical fitness. She's not just surviving; she's thriving, pushing her physical limits in Spartan races, 10km events, and now preparing for a half marathon.

In this episode, Katie shares her journey in detail, from her darkest moments to her most triumphant. She talks about the role of physical fitness in her recovery, how it helped her regain control, and how it continues to be a source of strength and motivation.

Listen as Katie opens up about her struggles, her victories, and her ongoing journey. This episode is a deep dive into mental health, resilience, personal transformation, and the power of physical fitness. Whether you're facing your own battles or seeking inspiration, Katie's story offers a beacon of hope and a testament to the power of the human spirit.

In this episode of the M26 FIT Podcast, Magnus Olson interviews Max Plath, the 21-year-old rugby league sensation who has recently signed a significant 3-year contract with the Dolphins. Max, the son of Broncos' legend John Plath, is an inspiring athlete with a passion for continuous improvement and growth.

Join us as we explore Max's journey in rugby league, his disciplined approach to fitness & life, and the impact of his family legacy on his career.

Listen in to his mindset around goal setting and what drives him to excel on and off the field. If you're looking for motivation and a glimpse into the life of a rising star in sports, this episode is a must-watch!

In this exciting episode of the M26 FIT Podcast, Magnus Olson has an engaging conversation with Katie Stevens, Australian lifestyle influencer, WBFF Pro, and founder of Sprayd.

Discover Katie's inspiring journey to winning the WBFF Australia Pro Card, gracing the cover of Oxygen magazine, and becoming an accomplished entrepreneur. Learn about her transition from fitness to launching multiple businesses, including the groundbreaking Sprayd, the World's First Automated Beauty Studio.

Uncover the secrets to her success, the importance of taking chances, and the power of perseverance. Tune in to this episode of the M26 FIT Podcast to gain valuable insights and motivation to chase your dreams and build a fulfilling life

Find out more about Katie Stevens:
Instagram: https://www.instagram.com/misskatiestevens/
Website: https://www.katiestevens.com.au/

In this exciting episode of M26 Fit, host Magnus Olson sits down with qualified personal trainer and nutrition coach Zac Nielsen. Prepare to dive deep into the world of physical performance as Zac shares his expert tips and insights.

From mastering the right mindset to achieve fitness success to uncovering optimal training strategies, this conversation covers it all. Zac's years of experience in the fitness industry and his background in athletics bring a unique perspective to the table.

Discover the secrets to unlocking your potential and achieving your fitness goals. Whether you're an athlete or simply looking to improve your overall well-being, this episode is packed with actionable advice to help you on your fitness journey.

In Episode 12 of the M26 FIT Podcast, Magnus Olson chats with Brodie Ellis, a remarkable individual who has defied the odds and embarked on an incredible journey of recovery. Brodie shares his harrowing experience of a motorcycle accident in Vietnam that left him with severe injuries, including a shattered leg and head trauma. The groundbreaking operation he underwent at the Princess Alexandra Hospital, using a 3D-printed implant to regrow his skull, sets him apart as a true medical marvel. Despite being left partially blind, Brodie has embraced swimming as a means to stay fit and healthy. He shares his triumphs and challenges, including his first open-water swim at the Noosa Summer Swim Series. Join us as we delve into Brodie Ellis' story of resilience, determination, and unwavering spirit.

In Episode #11, Magnus Olson sits down with Scott & Karen Pyke, Clinical Nutritionists and founders of Inspire Wellness, the leading Metabolic Balance practice in Australia. Discover their remarkable journey to nutrition and the founding of their successful business. Dive deep into the world of nutrition myths as Scott & Karen debunk common misconceptions and provide valuable insights into maintaining a balanced metabolic state.

With over three years of being the top Metabolic Balance practice in Australia, Scott & Karen share inspiring success stories from their clients. Don't miss out on this enlightening conversation that will demystify nutrition and equip you with practical tips for a healthier lifestyle.

Tune in now to gain expert knowledge and discover the truth behind nutrition with the Inspire Wellness founders on the M26 Fit Podcast!

Find out more about Inspire Wellness here: https://www.inspire-wellness.com.au/

In Episode #10, Magnus Olson engages in a thought-provoking conversation with Bernie Kelly, an adventurer, facilitator, and the inspiring host of the podcast "Journey with Bernie." Delve into Bernie's incredible experiences trekking to Base Camp and conquering Kilimanjaro, as he goes beyond the physical challenges to explore the profound spiritual and emotional impact of these expeditions. Discover how the awe-inspiring landscapes and demanding altitudes became a catalyst for Bernie's personal growth, redefining resilience and uncovering hidden strengths. Join us as we unravel the transformative power of adventure and learn how Bernie's quests to Base Camp and Kilimanjaro transcended the boundaries of the physical realm to touch the depths of his soul. This episode will leave you inspired to embark on your own journey of self-discovery and embrace the profound potential within.