Don't do this with your eyes closed! Yes you can meditate with open eyes. Listen for a short driving mindfulness meditation. Happy meditating!Learn more about meditation and get more free guided meditations in her podcast Meditate with Miinkay.
Don't do this with your eyes closed! Yes you can meditate with open eyes. Listen for a short driving mindfulness meditation. Happy meditating!Learn more about meditation and get more free guided meditations in her podcast Meditate with Miinkay.