Hello Everyone,

In this episode, I get personal about my physical and mental health journey. I talk about how I viewed myself as a child, how I gained and lost 30 lbs, my mindset, lifestyle changes, issues with my skin, losing my hair, coming off birth control, controlling my anxiety, getting into therapy, cycle syncing, and so much more! My journey has been one of trial and error and getting to know myself inside and out. I am still growing and learning to care for myself, so this is one of many health episodes. I hope you enjoy it! Email me to share your thoughts about this episode or your health journey.

Much love, Lex

All resources and products mentioned in this episode can be found on my website under ⁠health⁠. 

Time Stamps

Ma I'm Fine Information

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Hello Everyone,

​​For Women’s History Month, I wanted to spend some time researching the women who paved the way and fought for their rightful place in this world. I am honored to be a part of the fight they started. Thank you, America, for dedicating a whole month that honors women, but I believe you can do better by giving everyone equal rights. We deserve a world with equality, equity, and inclusion for all and should except nothing less. I hope you enjoy this episode. 

much love, 

lex

Women in History 

>Amelia Earhart

>Marie Curie

>Rosa Parks

>Ada Lovelace

>Ruth Bader Ginsburg

>Edith Clarke

>Ruth Rogan Benerito

>Dr. Elizabeth Blackwell

>Dr. Rebecca Crumpler

>Clara Barton

>Margaret Brent

>Arabella Mansfield

>Lemma Barkaloo

>Charlotte E. Ray

>Clara Shortridge Foltz

Ma I'm Fine Information

Hello Everyone,

Episode 3 of Season 2 is here! I turned 24 this year, and I decided instead of going away on a trip, I wanted to spend it with my people. To kick off the celebration of my life, I threw a Superhero vs. Villain party. It was so much fun, and I can’t wait to throw more parties at the Brown house. With the storms in Northern California, I couldn't go snowboarding as I had hoped on my birthday, but I still had a lovely day and plan to shred soon. After it all, I have some fantastic memories and words of wisdom from my family that I will cherish forever. This is the first year where I genuinely feel older and wiser. In this episode, I share my thoughts on how I celebrated my birthday and my own words of wisdom about life. I hope all my March babes are having a lovely birthday month. 

Much love,

Lex

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Hello Everyone, 

Ally and I head to San Diego spontaneously to see one of my favorite artists live. We had such a blast and can't wait to go back! If you want to plan a weekend trip to San Diego, I recommend listening to this episode.

Love, Lex 

Mems 

• Big Gigantic concert 

• Balboa Park 

• Saw old friends 

• Met new ones 

• Had delicious food 

• Went surfing 

• Walked to the sunset cliffs 

• Recharged 

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Hello Everyone!

I proudly announce that Season 2 Episode 1 of Ma I’m Fine is here!! I couldn’t have picked a more sentimental day to release this episode, and I am excited to take you all along for this next chapter. This episode is a journey through the last six months of my life after coming home from traveling Europe. In life, it’s about the journey and the destination. I hope you enjoy the first episode of season 2!

Much love,

Lex

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Follow Ma I'm Fine to learn how to travel and live a happy life.

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Travel Itineraries on @thatch.travel | @MAIMFINE

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Drum Teacher | Devin Sumner |  Youtube.Instagram  | @dsumdrums

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Follow me on my socials or send me an email if you want to connect.

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Email | [email protected]

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Hello everyone!!

Here is everything you need to know about what was in my bag for Europe. I go into detail regarding the things I am so happy I packed and the items I could have left behind. After editing this episode, I am so happy I made this because it will come in handy for my next backpacking trip. If you plan on backpacking, give this episode a listen so you can be as prepared as possible for your trip! If you have any tips regarding your must-haves for backpacking, please connect with me. I would love to hear from you.

Made with love,

Lex

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Hi Everyone!

It's Lex back with part three of three weeks in Europe. This episode is crazy fun! Ally and I travel to France, the Netherlands, Scotland, and then Ireland. In this episode, you will learn everything we did for this half of the trip. I highly recommend anyone wanting to get a first look into the experience of a backpacker to give this episode a listen too. I hope you enjoy and get inspired to plan your next trip!

Made with love,

Lex

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Hey Everyone!

It’s Lex, back with part two of three weeks in Europe. In this episode, Ally and I head to the Amalfi Coast and then train our way up to Bern, Switzerland. In this episode, you’ll learn about everything we did and where we stayed and ate while in these fantastic places. This was my first time backpacking Europe, and I am excited to share my travels with you all. I hope they inspire you to take your own. Enjoy!

xoxo,

Lex

Support this podcast | https://anchor.fm/maimfine

email | [email protected]

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Hey, it's Lex!

Let’s talk travel! Ashley and I had a great time in Cozumel. We had some terrible travel days, but overall the trip was a success. In the five days that we were there, Ashley got scuba certified, we got to explore the big blue, partied way too hard at lady's night, rented a scooter, saw some ancient ruins, and spent the last day at an all-inclusive beach club drinking and eating as much as we wanted. As young female travelers, it was a great place to go, and we felt safe the entire time. Cozumel was really affordable, and the scuba diving was incredible. I hope you guys enjoy the episode and get inspired to check out the island of Cozumel!

Visit my website to see all my photos! 

Support this podcast | https://anchor.fm/maimfine

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