Bob Marley tunes while speaking on what keeps me going, who/what motivates me and how it all started.

What are you displaying for others? Are you doing it for the gram? Or are you living and showing the real you?

Talks of making mistakes and applying those learned lessons in future situations with sounds from Anita Baker.

NFL NBA and NCAA National Championship talks!

BE KOBE/MJ LIKE

Mac provides vibes from the one and only Whitney Houston while speaking on self-expectations, along with expectations from those around you for 2019.

Mac speaks on the authenticity of being you while providing listening vibes from Luther Vandross.

Speaks on Relationship Goals from a Micheal Todd sermon, gives fitness update, discuses who’s the goat and sports picks!

Talks of our actions, ways to change them and how to approach change. Ant also speaks on Lil Wayne, the Lakers and and sports predictions.

Changing minds, Carter V and sports segment