MAC Performance Podcast

MAC Performance Podcast

By Melissa MacDonaldHealth & Fitness
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MAC Performance Podcast episodes

  • 1. How to Find an Ethical Chiropractor with Dr. Mac
    What is an ethical chiropractor? This is an important question to ask before starting care. There are 100s of techniques and each office has a unique feel. So how do find the right one for you?
    An Ethical chiropractor is one who practices using scientific evidence and is patient centered. Many people have had a bad experience with a chiropractor or are scared to go to a chiropractor because of pseudoscience that is spread. If you follow the guidelines set out in this podcast you will never risk a bad experience again.
    Where to start?

    Get a referral from a friend or family member

    Check your insurance, but some chiropractors are using private pay to your benefit.

    Check the Doctor’s credentials

    Do a little research on what is wrong

    Visits the website and do a quick audit, and confirm


    Treating only musculoskeletal conditions

    Does not emphasize supplement sales

    Does not encourage long treatment plans

    Does not make unsupported claims of the power of an adjustment or vertebral subluxation



    Call a few offices to get a feel


    Red Flag Warning Signs to stay away from

    Repeat x-rays with no evidence to support its use (i.e. medical condition or injury)

    Months of endless care without re-examination

    No improvement or even worsening does not result in reexamination or referral elsewhere

    Pre-sold treatment "packages"

    Pressure to sign up for or attend maintenance or preventive care programs


    There will be no guest this week, this is a topic that Dr Mac is passionate about. Making sure patients know how to advocate for themselves.
    Who is Dr. Melissa MacDonald? (Dr. Mac) is a graduate of Northwestern Health Sciences University where she earned her Doctorate of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Additionally, Dr. Mac served as the team Clinician for the Minnesota Vixen, a professional women’s football team that won the conference championship in 2018. She recently traveled to the World Championship of Rowing to provide care for the athletes in Sarasota, FL. Dr. Mac is the Chief Medical Officer for River City Rhythms Drum Corp International Marching Band and the Team Chiropractor for MN Roller Derby.
    Facebook: www.facebook.com/groups/macpodcast/
    IG: https:www.instagram.com/macp_clinic
    YouTube: www.youtube.com/channel/UC0ym4bKHGtCG3SKyoMZTdRQ
    FTCA Member Map: https://www.forwardthinkingchiro.com/member-map-1#!map

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/mac-performance/message
    28 min
  • BONUS - Why am I doing this podcast
    All through chiropractic school, the message was to help as many people as possible. I am limited by the size of my clinic, the location, and physically how many I can see, but a podcast has nearly unlimited reach. I want to empower people to live healthy, happy lives.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/mac-performance/message
    10 min
  • MAC Performance Podcast Trailer
    Dr. Mac brings you, the active adult, the information to keep you healthy and moving. No topic is off-limit when it comes to the human body, brain, metabolism, stress, self-empowerment, and financial health. If it will make you a better person it will be discussed. Experts from around the world are providing their expertise for you!

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    Send in a voice message: https://anchor.fm/mac-performance/message
    2 min
  • MAC Performance Trailer

    Are you an adult human?....perhaps only in age

    Do you know what it means to eat healthy?

    What about the effect of stress?

    This and more will be answered by this podcast coming JULY 2020

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    Send in a voice message: https://anchor.fm/mac-performance/message
    2 min

About MAC Performance Podcast

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Dr. Mac brings you, the active adult, the information to keep you healthy and moving. No topic is off-limit when it comes to the human body, brain, metabolism, stress, self-empowerment, and financial…