Please do not blame other after you sinned. Just confess your sins to God.

1 Peter 2:2 Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,

Hebrews 12:1 throw off everything that hinders and the sin that so easily entangles.

We need to set our rules when we study, work, or etc.

Isaiah 43: 18"“Forget the former things;   do not dwell on the past."

Mark 9: 23 "If you can’?” said Jesus. “Everything is possible for one who believes.”

Psalm 19:1 "The heavens declare the glory of God;  the skies proclaim the work of his hands."

2 Timothy 1:7 "For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline."

Armors: belt of truth, breastplate of righteousness, shoes of peace, shield of faith, helmet of salvation, and sword of Spirit.

Psalm 103:2 "Praise the Lord,  my soul,

    and forget not all his benefits—"