Lean Life Radio

Macro Splits, Post-Lockdown Training, Glute Building, And More...

Listen Later
6 episodes of this week's podcast in one:   * Macros Splits For Muscle Gain (00:56)   * My Post-Lockdown Training Programme (14:07)   * Calculating Maintenance Calories (32:00)   * Things I've Learned About Coaching (50:33)   * How To Make 2020 Your Best Year Ever (01:09:48)   * A Badass Training Guide For Badass Glutes (01:23:58)   To connect on Instagram go here: @iron_paradise_fitness
...more
View all episodesView all episodes
Download on the App Store
Lean Life RadioBy Iron Paradise Fitness
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

75 ratings

More shows like Lean Life Radio

View all
Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,096 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,148 Listeners