<p>This week we talk about calculating macros for your body and some of our favourite health supplements. </p>

This week we talk about calculating macros for your body and some of our favourite health supplements.

<p>This week we talk about calculating macros for your body and some of our favourite health supplements.&nbsp;</p>

Macros and Health Supplements

Lift like a girl takes a fresh and welcoming approach to women’s health and fitness. Both Emily and Quinn are passionate about fitness and healthy living. This podcast covers everything from strength training and life as a competitive athlete, to mental health and wellbeing. Lift Like A Girl is the podcast for anyone looking to get a females perspective and insights on the health and fitness industry

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Macros and Health Supplements

Macros and Health Supplements