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Sean, a certified personal trainer and nutrition expert, explains macronutrients and micronutrients, with key concepts explained in both English and Spanish. No matter what you do in life, understanding macros and micros will have a huge impact on your quality of life.
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support
By Sean Tumilson and Chuck the Bot3.7
33 ratings
Sean, a certified personal trainer and nutrition expert, explains macronutrients and micronutrients, with key concepts explained in both English and Spanish. No matter what you do in life, understanding macros and micros will have a huge impact on your quality of life.
Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support

229,674 Listeners