After a bit of a hiatus, we're back with Part II of our Q&A! In this episode, we answer 3 listener questions around flexibility with your macro targets, eating too much meat, and how to grow massive quads. 
 
Want to submit a question for a future episode? Email ryan@truegritstrength.com and we'll address it on the next episode!

After a bit of a hiatus, we're back with Part II of our Q&A! In this episode, we answer 3 listener questions around flexibility with your macro targets, eating too much meat, and how to grow massive quads. Want to submit a question for a future episode? Email ryan@truegritstrength.com and we'll address it on the next episode!

After a bit of a hiatus, we're back with Part II of our Q&amp;A! In this episode, we answer 3 listener questions around flexibility with your macro targets, eating too much meat, and how to grow massive quads.&nbsp;
 
Want to submit a question for a future episode? Email ryan@truegritstrength.com and we'll address it on the next episode!&nbsp;

Macros, Meat, and Muscles

The True Grit Strength Podcast is for anyone looking to transform their life through strength training while discovering their athletic potential at any age or stage of life. This podcast will uncover the secrets to developing grit and pursuing growth, in and out of the gym, despite losses, injuries, and setbacks, so you can stop sitting on the sidelines and start taking action. So how do you make a comeback to the gym when the odds are stacked against you? Tune in to find out.

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Macros, Meat, and Muscles

Macros, Meat, and Muscles