What can you learn about growing and scaling your business online...from going to the gym??   It turns out...quite a lot!   For example, I remember being in this SUPER SET with my PT Dario. I stood up from squats (which were BURNNNINGGG) and said "I can't another set like this , it's too hard". Dario put his hands on my shoulders, put me back into a squat and said:   "You're not in the next set, you're in this one...21, 22, 22..."   And it really changed something in my brain.   I mean how often do we worry about what's to come when we're not even there yet?! Haha. Doh!   So in this video I'd like to share with you 5 mad things (like that!) I learnt from going to the gym.   With a little behind the scenes, and discussions around mental health and anxiety, I think there is something a little special in today's video.   I hope you enjoy.   Lisa