#093 - On today’s episode, Anthony & Josh sit down with transformation coach, Maddy Jones. Maddy shares how things have been going for her business since the start of quarantine, what she discovered about herself after deciding to start her own business, how to equip your mind to handle tough challenges, and why healing yourself starts with nurturing yourself. After, they chat about how to meditate effectively when you may only have limited time and some ways Maddy was able to drown out the noise and accomplish the goals she set out for herself. You can follow Maddy on Instagram @coachmaddyjones