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What does it actually take to win The Traka 560?
In this episode of Spill the Watts, I sit down with Maddy Nutt fresh off one of the biggest results of her career to unpack the full story behind her victory at The Traka 560.
We go deep into:
how the race actually unfolded from start to finish
the training block behind the performance
durability, strength work, and consistency
fueling, refills, and pacing over ultra-distance racing
the difficult moments during the race
planning without overcomplicating things
and what this result changes going forward
This is a proper insight into what goes into executing at a high level over 560km of racing.
Whether you’re into gravel, ultra racing, endurance performance, or just fascinated by how big results come together — there’s a lot in this one 👊
By Tom RamsayWhat does it actually take to win The Traka 560?
In this episode of Spill the Watts, I sit down with Maddy Nutt fresh off one of the biggest results of her career to unpack the full story behind her victory at The Traka 560.
We go deep into:
how the race actually unfolded from start to finish
the training block behind the performance
durability, strength work, and consistency
fueling, refills, and pacing over ultra-distance racing
the difficult moments during the race
planning without overcomplicating things
and what this result changes going forward
This is a proper insight into what goes into executing at a high level over 560km of racing.
Whether you’re into gravel, ultra racing, endurance performance, or just fascinated by how big results come together — there’s a lot in this one 👊