Talk RD to Me

Made for Fcking More!


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Transformation extends far beyond nutrition plans and workout regimes into our mindset, energy alignment, and subconscious beliefs that either propel us forward or keep us playing small. This episode explores how identifying your true goals and embodying your future self creates sustainable change.

• Defining clear, deep goals beyond simple weight loss numbers
• Acting as if you're already the person who has achieved your goals
• Understanding why "Made for More" means living intentionally and aligned
• Investing in personal growth through NLP certification and new modalities
• Overcoming limiting beliefs that keep you playing small
• Taking bold leaps that signal to yourself you're ready for transformation
• Surrounding yourself with people operating at your desired energy level
• Moving beyond guilt and shame toward authentic alignment

I'd love to hear why you were made for more! Send me a DM about what resonates with you or what you feel you need coaching for. You deserve to invest in yourself and your transformation.


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Talk RD to MeBy Catherine