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On this episode, we talked about:
Cultivating trust in ourselves
"When you don't trust and then you over hustle, that will be your sympathetic but if you don't trust and you hide away that will be your dorsal"
"When you think in certain ways, your nervous system reacts in certain ways too"
"Just realizing that thinking in certain ways is not healthy for you it's so important"
About Will:
Will is a Trauma-Informed Nervous System Educator & Coach. He uses applied Polyvagal Theory, Neuroplasticity and HeartMath to help his clients optimize their mental and emotional health. Will also educates and supports other coaches, therapists & practitioners to apply knowledge of the nervous system to improve outcomes with their clients.
IG: @will.deroode
I am so thankful of how I always get inspired with my clients.
Each meeting, each call, and each message inspires downloads for me, for you, and for them.
Today on my call with my dear 1:1 client she was sharing with me that this personal development journey and healing is hard, and that it’s taking so much time and energy.
So I had an amazing download for her I would love to share with you if you are ever feeling your life isn’t turning around fast enough or you are feeling stuck.
Imagine you have a cup of black coffee sitting on a counter and under you have a towel.
You look at this coffee and it represents your life.
It is dark and heavy…It contains all the past hurts, suffering, doubts, challenges, and all the things that weigh you down.
And then you start the journey of personal development.
With each thing you do for yourself you add a drop of vegan delicious creamer inside.
With each breathwork, with each meditation, each conscious conversation, with each time you speak your truth and respect yourself, the white drops are being added to your coffee.
The darkness is getting lighter and the towel is absorbing it.
There are also times we feel like it’s too slow like we want to speed it up.
Yet imagine you would open up the bottle of vegan creamer and dump it all into the coffee.
It would spill everywhere and the towel won’t be able to absorb it.
Allow yourself to take it one day, one moment, one drip at a time.
With each time you drip in you are learning how to hold the space, you are learning all that is needed for you for the next steps on your journey.
With each of these drips, you are adding an inner light that is making you shine brighter.
What will be the drip into your own cup today that will make you feel lighter?
On this episode, we talked about:
Confidence is to trust or depend on the benevolent of the other people
"Men experienced the witch wound too because they fail and they didn't protect this person that was precious to them"
"When we can connect with our body, heal our sexuality and show up unapologetically, that changes our whole destiny"
How to connect with Mia:
https://linktr.ee/miamagik
If you are anything like me, growth is very important to you.
Actually, growth is one of my core values so I ensure that it is a daily present in my life.
Yet sometimes I used to feel that I can’t retain all the goodness that I am reading, listening and learning.
That can feel frustrating let me tell you!
So throughout my journey, I discovered what helped me to learn new things, retain them and really maximize their impact not only in my life but also in the lives of those around me.
To learn the quickest you get to teach it.
When we are teaching things we are passionate about, not only do we integrate what we are learning deeper, but we are also becoming magnetic for those around us, we are in service and add value, which leads to more fulfillment and abundance.
And I don’t know about you but I am always open to even more abundance and fulfillment.
While you get to remember that you don’t need to know it all, you don’t need to be perfect, you just get to share from your heart with a passion so those who are meant to learn from you can feel you and see you.
What are some things you are learning now that you can be sharing?
On this episode, we talked about:
Seeking for a way through in the world
"We came here to be an example for other people and we can help them to create a new world"
"Learning how to feel intuitive situations and learning how our body reacts in that situation"
About Amanda:
Amanda now serves as an international coach and intuitive, working with entrepreneurs, high-level leaders, and celebrities in all areas of their careers. Amanda works with her clients to help reframe what leadership is and can be, to then identify what it takes to be seen as an authority figure in their industry—allowing the universe to roll out the red carpet while stepping into their most opulent selves to change the world. Amanda has since developed her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries.
Are you feeling stressed these days?
It can be so easy to feel stressed on a daily basis and not even realize that we are doing it, isn’t it?
All the information flowing around us, all the daily demands and plus our own “shoulds” keep us so busy that we just tune out how we are really feeling.
And so in attempts to stop stressing we just start to control all we think we can control. We start to micro-manage the Universe and think that if we can just control a little bit more we will feel safer and life will be easier.
By micro-managing, we just let go of our own intuition and trust in a power bigger than us that really has our back.
We are surrounded by signs that we are ignoring and are blind to.
To start shifting this you get to be noticing the signs around you. The things that are working in your favor.
Instead of dwelling on what doesn’t go according to your plan, admit that there is a bigger plan and that you are guided to that.
Last week I went to the DMV to renew my expired driving license and waited for two hours early (very early!) in the morning in the line just to be told they are taking only twenty people that day.
The first wave of frustration came over me…
And then I choose to see it as a sign. As a sign that I am guided and that next time I come it will be even better and smoother for me and that the person who is meant to help me isn’t working Fridays so that’s why I didn’t get in today.
Monday comes, me three hours earlier before the DMV opens. I am ready..ready and trusting…
And guess what?
The person who helped me with my license and my husband who was running late to register our new car was so kind and helpful that it went all smooth. And she only works the first three days of the week.
You can choose my love.
You can choose frustration, anger, disappointment, or bitterness.
Or you can choose to see it all as a sign and that it’s all happening in your favor.
When was the last time you noticed the signs and trusted that the Universe has your back?
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
On this episode, we talked about:
Making decisions in alignment
"Deep alignment is the key to us flowing between our masculine and feminine, us doing the things that are meant for us"
"We get to have a moment to moment safety that we start to create and cultivate within ourselves"
"Alignment is not something to get into, is not something external to us, your alignment exists underneath at all times"
About Christy:
Christy Avis is a 5/1 Manifesting Generator Leo and leader of Aligned Ascension.
She is a Human Design, energetics, and Business Coach who stands for energetics AND strategy, Human Ascension AND enjoying being human, Deep impact AND making f*ck tons of money.
She works with her clients to no longer subscribe to the paradigms of hustle, working their way up, or feeling confined by logic.
The purpose of Aligned Ascension: women living lives that are so full, so happy, and so in tune with themselves that everything else is just a bonus.
LINKS
https://www.facebook.com/groups/alignedascension
Www.Instagram.com/christyavis
You might have been wondering why I would not be proud of you, right?
When we use the word WHY - it is here to create a meaning and our mind creates around 500 meanings for one thing, one thought, so it is up to us to start making conscious choices on what meaning we will give to things.
Secondly…
When you look online for a map of consciousness developed by David R. Hawkins you can look at the energetic frequencies of different levels.
The map starts on frequency 20 which is the lowest and that is Shame and then it is rising to guilt, apathy, grief, fear, desire, anger and here next is our PRIDE.
When we say to someone:
For that reason, I started to use the words like:
I don’t say anymore I am proud of you, I say:
Or
I am so inspired by you.
We keep growing daily…moment to moment my love, so this is my invitation for you to start using your words and energy even more consciously.
What are you going to be using instead of I am proud of you now?
On this episode, we talked about:
Shifting the way you think and letting trauma go
"I tried to find a balance between listening to my intuition, listening to my mind and listening to my heart"
"If you have this feeling in your heart that you are meant for more, that means that you are meant for more"
About Elena:
Elena Donskaya is a conscious entrepreneur, speaker, writer and transformation coach who specializes in bridging spirituality and personal development.
Through her brand Elena Visionary, she runs an online coaching school and facilitates wellness retreats and workshops, where she guides other driven women to live from their feminine energy and master their physical, emotional and spiritual state of being.
Elena's deepest desire is to awaken women to their fullest potential so that they can reclaim their inner power and live in alignment with their purpose and towards their dreams.
Prior to her spiritual awakening and dedicating her life to serving and coaching people, Elena had a successful 20-year finance career on Wall Street. In the course of her life, Elena experienced many challenges, health issues, traumas and burnout, which led her to discover meditation that changed the trajectory of her life.
On the path of self-healing and self-realization, Elena traveled the world to many sacred sights and worked with world-class healers, spiritual teachers, shamans and coaches.
Elena is happily married, has 2 children, lives between New York City and Tulum, Mexico where she runs wellness retreats for women.
Have you ever pushed on an unplugged treadmill?
It is hard!!! It is doable but hard.
And we were taught that hard is the way to go!
Yet I am here to tell you that there is an easier way, that you don’t have to be pushing and sweating it so much.
Imagine an unplugged treadmill and all the hard work you are putting into it and then you see people on other treadmills, people around you who are going with ease and on whatever speed and incline they desire.
You decide to ask for help to learn how to do it easier in life and you hire a coach or a mentor.
Your life becomes more clear, you feel a sense of purpose and direction and you are feeling like the momentum keeps getting better and better. It feels like your treadmill has been plugged into electricity and you are experiencing so much more ease.
And then with all the enthusiasm and results you just say to yourself all the things to get back to your comfort, to your old self:
I don’t have more money to invest
I am doing much better
It isn’t so bad anymore
And you quit.
You unplug.
You thank your coach and say I am good for now.
Yet, have you really asked yourself if you fulfilled the contract?
The energy you put out into the world is the one that will make it back to you.
So if you are in fear, scarcity, or out of integrity, it will come back to you.
You will end up pushing your treadmill with heaviness again.
Of course, you can move and get to places, but wouldn’t you love to be guided, loved, nurtured and supported?
Schedule your free call below to see if you are a good fit.
https://bit.ly/PetiaCall
From the publisher's feed
Made for Impact is a podcast for Christian women who want a deeper relationship with God and desire to live each day with greater faith, trust, and purpose.
Hosted by Petia Kolibova Burns,…