Made for Impact

In this episode, we talked about:

"We all need to look for that thing inside of us that makes us smile and get up of bed every day"

"Find out what you lit up as a kid and it will often tell you what will light up as a grown-up"

"The only real way to move through life is to face, fear and accept your fears"

About Gay:

Gay Hendricks, Ph.D., and Kathlyn Hendricks, Ph.D., have used their 40-year marriage as a living experiment in conscious relationship.

Books I have loved and read by Gay are:

Joy of Genius:

Looking back on the past week when I hosted Heal the Healer Tulum retreat for women fills my heart with so much love and gratitude. 

I experienced quantum leaps of our participants who were receiving clarity, confidence, love, support and focus on their next steps in personal and professional life. 

Not only was I able to pour into these beautiful souls so they can heal and rise, I also received immense satisfaction (which for me as a generator in human design is life-giving!) to feel on purpose. 

There is no greater pleasure and satisfaction for me in life than to know that I have sparked an idea, vision, or helped deeply heal a woman who is a leader, visionaire and lightworker, who will run with all she has learned and embodied. 

These are the three steps that helped me and my clients to create quantum leaps in their lives:

2. Invest in yourself 

3. Heal deeper 

On this episode, we talked about:

Sabotage ourselves from growing

How we see ourselves projected into the world

Having fear of success

Taking an honest check with yourself

Giving ourselves full permission to grow and take space

How are you shrinking yourself?

On this episode, we talked about:

We are addicted to our drive  

Softening into my yin - my feminine flow 

What would devotion look and feel like 

Turning our self-care into forced structure 

Do things to FEEL vs to achieve 

Release rigidity in your life 

Choose from your rituals what’s most nourishing 

Your cycle is 28-30 days 

Tune into your feminine 

Birth, rejuvenate and restore 

Knowing your body and hormones

Tune into when you are ovulating 

"I want the younger self of mine to know that she has all the power to manifest all of her desires "

"What helps me to trust is to tap into devotion vs discipline"

"Women are cyclical so your rituals get to change with cycles" 

About Alexis:

Alexis Sabatino is a certified Holistic Health Coach, Modern Medicine Womxn & Founder of She Heals Collective. She uses Nutrition, Energy Medicine & Embodiment to facilitate radical transformation journeys for feminine entrepreneurs, leaders, healers & artists. She is deeply passionate about teaching womxn how to align their life, body, & business with their feminine rhythms & cycles. She Heals Collective is a space for awakening womxn to reclaim their radiant health, wisdom & power!

As we passed the holiday season I know many of you can be feeling relieved. 

Being around family can be sometimes overwhelming, especially when we are not fully aligned with who we really are. 

When we are afraid to share what we really think, what we are creating in our lives and what are our true dreams and desires. 

Many of our parents and grandparents didn’t live in alignment and abundance and passed that unknowingly to us. 

So now we are trying to fit, to not be too much, or too little and keep outsourcing our happiness and worthiness. 

Let’s make this year different. 

Let’s make this year about you and your own alignment. 

These two tools helped me to change my life:

2. Get to know yourself deeply:

For now, I am following my design and doing what really excites me and Human Design is a big part of it. 

That’s why I am for a limited time (until it excites me) offering Abundantly Aligned Human design reading. 

You will learn the foundations of who you are, what you came here to do, what is your purpose and how to stay aligned on this call. And so much more as my intuition is always guiding me to amazing deep places to support you the best. 

You can either try to do it alone and invest hours and days into trying to understand or gift it to yourself and schedule a session with me. 

Let’s stay aligned and true to who we really are. 

The world needs you for YOU. 

Human design reading 

https://bit.ly/abundantlyaligned

I will see you on the call! 

On this episode, we talked about:

Spreading knowledge to the world

"We eat convenience foods more than we should be, instead of eating a diversity of foods, like vegetables and fruits"

"Whatever it is you're going to be consistent with, that's the movement you should do"

"Having a greater quality and quantity of bacteria in your gut it's very important for your health"

About Donna:

My name is Donna Mazzola and I was born in raised in Detroit, MI. I have always been an avid health guru and focused so much on preventative care. I live a pretty active lifestyle, and love running and being outdoors. I currently live in Detroit, MI with my husband and 2 girls.

From a young age, I always had a passion for natural healing and preventative care. After obtaining a Doctorate in Pharmacy, this passion became an obsession as my learnings conflicted with my core beliefs. While I maintained what I thought was a healthy lifestyle, my world came to a crashing halt in 2015 when I was diagnosed with Hashimoto’s Thyroiditis.

You can be approaching New Years with expectations hungover or you can look at your journey and embrace the struggle of growth. 

Each and every level in our lives will bring in a new expansion and with it also fear. 

Fear of failing. 

Fear that no one will buy or sign up. 

Fear that our loved ones will not get it. 

Fear of judgment. 

Fear will come and go. 

Yet, the choice to look at your life and yourself differently will stay. 

Today I am inviting you to look at your life differently. 

Today I am inviting you to slow down, to reflect, to ask yourself:

Am I still feeling satisfied?

Am I still waking up excited and eager?

We tend to stay where we are because it is good enough and not really realize that we are the one who is putting a big stop sign to our expansion and dreams. 

I am in a stage of a new expansion. 

And it is scary and daunting. 

Yet deep inside me, I know that inviting the struggle of growth is more fulfilling than accepting  suffering of staying the same. 

On this episode, we talked about:

Reframing thoughts and creating a life that you want

"Core beliefs are created by events in people's life or repetitive events in their life"

"I'm going to teach you everything that I have, you're going to learn this and be able to teach it to other people"

"If you have negative self-talk and only focus on what you do wrong, you start to feed your body with the wrong nutrients"

About Dr. Cecilia:

Dr. Cecilia Lopez (she/her) has been practicing therapy for over eight years in California’s South San Francisco Bay Area. She has a doctorate and master’s degree in counseling psychology and is a licensed marriage and family therapist.

She has spent a bulk of her career working at non-profits as a clinician and now runs a private online therapy practice. She is particularly keen on working with anxiety, anger and stress-related needs, and enjoys helping others work through fears (and other challenges) that hinder them from creating their ideal life. She playfully refers to herself as a “Fear Coach." Dr. Lopez utilizes cognitive-behavioral and person-centered therapy, as well as expressive arts, mindfulness and meditation techniques to help others restructure thoughts and behaviors while working through emotions.

She also encourages the utilization of her clients’ unique cultural backgrounds throughout the therapy process.

She also enjoys providing training and hosting meet-ups online and in the community (Restructuring Thoughts, Emotions & Behaviors w/ Dr. Lopez via meetup.com

Whether you are celebrating Christmas or not you will be feeling the collective energy around you. 

And that will give you two options:

You can either be stressing about spending money, not having enough time, worrying about calories and feeling rushed. 

OR 

You can see Christmas time to be the time to slow down, to re-assess, re-align and to be fully present. 

Because my love is the biggest gift you can give to yourself and those around you. 

To be fully present, joyful and happy. 

Imagine a world that we are really feeling all thankful, present, and joyful. 

Even if for one day, heck even for a moment, if we are all in the vibration of appreciation and being present we are shifting the energy of the whole world. 

So I invite you today to ask yourself:

You are such a special gift to this world, my love. 

Allow the Universe to unpack you with all your wholeness and share yourself with the world. 

It needs you. 

I love you, I see you, I receive you!

On this episode, we talked about:

Building community around you

"I started to feel comfortable, confident and loving with my own body when I practice yoga"

About Mary:

Is being stressed and overwhelmed your “normal”?

It was also for Mary until she tried her first yoga class. After the relief, clarity, and sense of connection she experienced she wanted everyone to have that feeling too.

She learned to be comfortable with being uncomfortable.

And tasted the feeling of patience versus instant gratification that we are surrounded with nowadays.

You can connect with Mary on Instagram where she posts her amazing yoga videos for anyone who wants to dive into the practice.

IG: https://www.instagram.com/maryochsner/

And because I am seeing so many results in my life and my clients I am creating mini sessions for Human Design reading that will reveal to you how to be Abundantly Aligned in your life too. 

DM me the words ABUNDANTLY ALIGNED to get on a waiting list when we launch in January 

www.instagram.com/petiakolibova

Or email me [email protected] 

I LOVE YOU, I SEE YOU, I RECEIVE YOU