On this week's The Ability Show with Adrianne Murphy, PND (Post-Natal Depression) effects 1 in 5 mums, usually during the first few weeks or months of having their baby. Symptoms may include sadness, low energy, anxiety, irritability and insomnia. Madge Fogarty, Co-Ordinator with Pnd.ie suffered with PND after the birth of her 2nd child. While looking for help and support she found that there were not many support groups so she decided to set one up herself and Pnd.ie was born, a support group made up of women who have suffered or are suffering from post-natal depression. Adrianne chats here to Madge about her experiences and the support available to women around the country through their WhatsApp group. They have a book out to help women, which you can get through their website www.pnd.ie if you would like information or support then you can call them on 0214922083 or call Madge directly on 0868527762.