February 28, 2021

Madison Ayers on Reframing the Mind, Befriending the Body, and Restoring the Soul

54 minutes

Welcome to the very first reimagining session featuring Madison Ayers, a self-love specialist. Today's guest is dedicated to helping soul-centered women heal the relationship they have with their bodies in order to live more confidently as their true and highest self. In this episode, you'll be learning about Madison's journey through an eating disorder that began at the age of 10, and how she was able to heal and transmute her experience into becoming an advisor and advocate for women who are suffering from issues pertaining to their body image & body positivity.

We'll be discussing:

what steps it takes to start the process of re-learning how to love your body

how spirituality and connection play an important role in the process of reconnecting with yourself beyond your physical experience

how breathwork and meditation are crucial contributors towards the process of healing

the current social media atmosphere and how self-perception can be positively or negatively impacted via unnecessary feed programming

issues surrounding the on-going comparison cycle of trying to live up to impossible beauty standards

the definition of food anxiety, and how to overcome fear associated with food

tips for navigating through the process of learning how to authentically find gratitude for your body

how her body bliss guides serve as a starting point towards generational healing cycles and so much more!

If you are interested in learning more about Madison, and would like to explore her 1:1 offerings, visit her website to get started with a FREE Body Bliss Starter Guide. You can also connect with her via Instagram, at the link below.

Website: https://www.madison-ayers.com/

Where to find us:

Instagram: @madisonayers

Instagram: @reimaginedthepodcast

...more

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By Kaylyn Loree

4.9

99 ratings