#btc, memorial day vacay and 50! the summer months ignite me!!

I love full moon nights, beach weekends and a man that makes you feel like you’re the only one. but before I leave, I wanted to remind you to salute all that protect. almost fifty and feeling fantastic. miami is back and thankfully so am I!! no tinder needed. vomit bro!! vomit! #SMH

I think the audio book is my fave. it has extra juice and you can hear my own words in many voices. powerful voices to boot. I like to add hot sauce to everything. just go to amazon and hit the “i am rev audio book” button hard.

why is NAD so rad? what is NAd? another way to reverse age is what it is! the doctors from @nuvoyou and @beautybynuvoyou came over for breakfast as I enjoyed another infusion bag of glory. listen to another podcast guiding us towards youth.

what is sculptra?

except with a candle business, having seen Bridgerton’s and officially in love! Happy New Year mi gente!

breakfast with dr.nuvo himself was glorious. we learned alot about glutathione and dolphins and wished each other a happy holiday. do you ever ask yourself how you got so lucky to work with such great humans? I ask myself that all the time. it’s Monday, go make a vision board!

new moon. new business. new month. new love.

bouncing back takes work and technique. I wanted to share with you some of my simple methods to bounce back from the ass kicking of COVID and anything else in this beautiful life. hope it helps! happy thanksgiving, I am grateful for each and every one of you!! #nojive

before the madness begins, elections, COVID uprising and the holidays I think it’s uber urgent to remind ourselves to be kind. in all things- BE KIND!! november 2020, I can’t wait to meet you! #HAPPYHALLOWEEN