hey brother! they say it was gall bladder issues. i’ve got that. whether it was pancreatic sickness, alcohol abuse or just sudden death- it was a great tragedy. every day I am reminded to live with urgency. wasting time on anything that isn’t great has to be demolished. life is now.

If the walls in my house could talk, they would tell a wicked story!! #transcendcoralgables

consistency is key. the in’s and out’s of @revete in life, during #mmw and universally. wishing you a bad ass week.

The only way to make sure this never happens again is by coming together with love. The love of a child is the root of the problem. Learning to teach a child that anger can be dealt with in healthy ways would have saved the lives of the victims of the tragedy at Stoneman … Continue reading "Light Post for Lives"

Can a yellow pill help Autism and ADHD? I believe in things that can’t be explained wholeheartedly. I spent an hour talking to a scientist about this tiny pill filled with huge hope.  www.revete.lifevantage.com

Is it possible to change your biological map? Is it possible to change the quality of your life and even the length of your life? Can weight loss, mental clarity and better endurance be just side effects? YESSSSSSSSSSSSSSSS! Can Autism and ADHD be helped with this magic pill? YESSSSSSSSSSSS! Can this product change … Continue reading "The Magic Pill"

Whether its a steel mace or a little yellow pill or pole fitness, it’s all yoga. This podcast is for all of the people who have called me, DMed, PMed, texted about beginning the union of self with the divine. Like in religion, yoga is outside of words, in it’s own intangible world. This is … Continue reading "KALI is her name"

In a world that is suffering from labels and stigma, rape and abuse towards women- I can’t think of a better time to embrace pole fitness.  I have discovered in my own practice how empowering this now Olympic sport can be physically, emotionally and mentally. Meet Sylvia, the owner of Milan Pole Dance in Wynwood. … Continue reading "Pole Play"

The Third and Best Edition of The Scout Guide Miami is almost out. Meredith (the rock star editor) and I sat down and talked Basel, bae’s and Miami. I am so excited for this edition, it talks about what a life coach does in one day. At least, a life coach named Magda. Meredith, thank … Continue reading "she scouted me (stalked me a bit)"

he always spoke kindly. he always supported me. he ran to my rescue a few times. he never stopped working for his community. he was insanely passionate. look at the way he looked at me. I give thanks for many things but today, I give thanks for him!