What feels more seasonally appropriate than revisiting magical cats? Nick is taking us on a feline adventure (if you want to check out Cats part I, check out this episode). Shannon talks about an herb she uses every day, Bacopa, and they finally introduce Freyr (they know…it’s been a long time coming).

To keep up with the witches, follow them on Instagram @wandsandfrondspod. They’re always happy to hear from you (and take topic requests). You can also email them at [email protected].

To support Wands and Fronds, you can join their Patreon! Patrons have access to bonus episodes, monthly coven meetings, and video recordings. If you’d like to show your support in non-monetary ways, please don’t forget to rate and review the podcast on Apple Podcasts/iTunes or leave a rating on Spotify!