In this episode of Herb of the Month, I dive into the world of Angelica archangelica—a tall, majestic herb celebrated for both its medicinal and magical qualities. I’ll share its physical traits, how it grows best, and the many ways it has been used throughout history. From protecting against plague to soothing anxiety, Angelica has long been considered one of the great protectors in the herbal tradition.

I also weave in some of my own experiences working with this plant, particularly in supporting family health and children’s well-being. Together, we’ll explore its role as both a healing ally and a spiritual guardian.

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

✨ What you’ll learn in this episode:

- Angelica archangelica is a tall herb with hollow stems that thrives in moist, partially shaded areas.

- Warming and diffusive, it stimulates circulation and supports the digestive system.

- Historically used to ward off the plague and revered for its protective qualities.

- Known for its anxiolytic properties, helping calm anxiety and soothe tension.

- The root can be used in tinctures, teas, and even as incense.

- Beneficial for cold conditions and congestion.

- A protective ally in folk traditions, used as an amulet or talisman.

- Supportive for children, especially those experiencing nightmares.

🌿 Along the way, we’ll also touch on Hildegard von Bingen’s insights, magical traditions, and practical tips for using Angelica in your own home apothecary.

If you’re curious about the healing powers and spiritual presence of Angelica, this episode will help you connect more deeply with this incredible plant ally.

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

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MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres 

🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Resources:

Anxiety Research: Kumar D, Bhat ZA. Anti-anxiety Activity of Methanolic Extracts of Different Parts of Angelica archangelica Linn. J Tradit Complement Med. 2012 Jul;2(3):235-41. doi: 10.1016/s2225-4110(16)30105-5. PMID: 24716138; PMCID: PMC3942901. https://pubmed.ncbi.nlm.nih.gov/24716138/ 

Book: “A Shamanic Herbal: Plant Teachers and Animal Medicines” by Matthew Wood: https://amzn.to/473QFjn 

Book: Culpeper’s Colour Herbal - https://amzn.to/4npv22M 

Organic Angelica Tincture - Wish Garden - https://www.wishgardenherbs.com/products/angelica?_pos=1&_sid=e7f5ec864&_ss=r 

Chapters: Herb of the Month: Angelica

00:00 Begins

00:24 Introduction to Angelica Archangelica

02:27 Physical Properties and Growth Conditions

03:15 Medicinal Uses and Benefits

05:34 Historical and Magical Significance

07:47 Preparation and Usage of Angelica

09:35 Culinary and Traditional Uses

10:30 Hildegard von Bingen's Insights

11:18 Protective Qualities and Spiritual Uses

13:42 Journeying and Creative Enhancement

15:33 Practical Applications and Dosage

17:34 Conclusion and Personal Reflections

Hi friends, it’s Ashley Marie Elenbaas. In this video, I open up about my own personal experiences with hair loss and thinning and share the natural solutions that have helped me along the way. Hair struggles can feel overwhelming, but there are many holistic approaches that support regrowth and long-term scalp health.

We’ll talk about some of the most common causes of hair loss, including stress, hormonal shifts, low iron, and nutritional deficiencies. I’ll also share how daily practices like weekly scalp treatments, herbal teas, oils, and proper nutrition can make a big difference in supporting healthy, strong hair.

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

Some of the highlights include:

 ✨ How cortisol and stress can impact hair thinning

 ✨ The role of hormonal fluctuations in both men and women

 ✨ Why iron levels and stomach acid (HCl) matter for hair growth

 ✨ Herbs like rosemary, nettles, and hibiscus that strengthen hair and nourish follicles

 ✨ The importance of hydration, sleep, and gentle hair care practices

If you’re looking for herbal remedies, nutrition tips, and easy hair care practices that really work, this conversation will give you practical tools to support your own hair regrowth journey.

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

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MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

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Resources:

Study with me! Year One and Year Two Herbal Apprenticeships - https://www.skyhouseherbs.com/ 

Organic Olive Oil - Braggs Olive Oil - https://amzn.to/4mqCObj 

Organic Dried Rosemary - https://amzn.to/4gCjoyW 

Laboratores Klorane: Dry Shampoo (Oat Starch Based) - https://amzn.to/3Itpt4k 

Daw: Fairy Duster Day Dry Shampoo (Corn Starch Based) - https://amzn.to/42MiMRw 

Bringraj Ayurvedic Oil - https://amzn.to/4pDUljd  

Chapters: Hair Loss & Thinning Solutions: Best Herbs & Practices For Hair Growth

00:00 Begins

00:34 Welcome and Introduction

01:19 Understanding Hair Loss Causes

04:33 Infused Hair Oils - Once A Week for Hair Regrowth

07:29 Nettle or Hibiscus Hair Tea

09:12 Nettles Overnight Infusions Daily for Healthy Hair

10:59 Exercise for Hair Regrowth

11:45 Hydration for Hair Growth

12:12 Nutrition and Foods for Healthy Thick Hair

14:08 Sleep is Crucial for Hair Growth

14:15 Essential Tips for Hair Care

15:23 Daily Hair Tips and Products

19:43 Recap and Closing

Can herbs really make you healthy? My answer is yes… and no.

In this video, I explore why herbs alone are not enough to create true health and why I believe our herbal community needs a stronger emphasis on exercise, exertion, and physical discipline. I say this not with judgment or anger, but out of deep concern for how we as herbalists model wellness.

Together, we’ll look at the role of herbs like adaptogens, nervines, and anti-inflammatories, and how they support the body — but also why herbs can’t replace movement, moderation, and nutrition. Historically, health care always included exercise and bodily care as foundational practices, and I believe we need to bring that wisdom forward.

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

✨ In this video, I cover:

Adaptogens — supporting stress resilience and energy balance

Anti-inflammatory herbs — easing systemic inflammation

Nervines — calming the nervous system and supporting mental health

Nutrition — food as medicine and the power of moderation

Exercise & Exertion — strengthening the body through movement

Discipline & Balance — integrating lifestyle practices with herbs

Herbs are powerful allies, but they are just one part of a holistic path. Let’s talk about how we can integrate diet, exercise, and herbal medicine into a balanced, disciplined approach to wellness — and how we, as herbalists, can lead by example.

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MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Resources:

5-Minute Sit for Peace - https://tonkadale.com/events 

Sky House Year Two Herbal Course: https://www.skyhouseherbs.com/second-year 

Chapters: Can Herbs Make You Healthy?

00:00 Begins

00:34 Introduction to Herbal Health

02:00 The State of the Herbal Community

07:03 The Importance of Moderation and Discipline

12:04 Principles of Health from Historical Perspectives

19:13 Classes of Beneficial Herbs for Health

In this episode, I explore the powerful energies surrounding the current eclipse cycle and how we can work with them for growth, clarity, and transformation. I share insights into universal truths, tarot reflections, and herbal allies that can support us in navigating this intense moment in time.

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🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

—

Together, we’ll talk about:

- How eclipse energies can catalyze personal growth and change

- The importance of grounding practices and daily self-care routines

- Virgo’s influence on organization, clarity, and energy management

- Herbal wisdom for healing and nourishment, including Goldenseal, Holy Basil, and Sage

- Tarot guidance for embracing vulnerability, transformation, and self-awareness

- Practical ways to care for ourselves and find balance in times of uncertainty

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

💬 Some questions I’ll invite you to reflect on:

- How are you nourishing yourself?

- What are we missing in our routines or practices?

- Where can we allow change to move us toward transformation?

✨ Herbs, rituals, and reflection practices are powerful tools that can help us stay centered during the eclipse season. I hope this conversation supports you in finding clarity, grounding, and renewal.

If you enjoy this episode, please like, share, and subscribe to stay connected with more teachings on herbal wisdom, astrology, and healing.

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MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Resources: 

In Minneapolis? Join us Saturday 9/20 for our Free Fall Equinox Gathering - Register Here: https://www.eventbrite.com/e/fall-equinox-gathering-tickets-1440787346739?aff=oddtdtcreator 

Year Two: Herbal Integration and Practice a Sky House Herb Program, starts 9/24! https://www.skyhouseherbs.com/second-year 

3 Reasons to Take Bitters - https://youtu.be/7tEX3j3Elx0?feature=shared 

Herb of the Month: Holy Basil Video: https://youtu.be/48cwQ5P6iq8?feature=shared 

MotherPeace Round Tarot Deck: https://amzn.to/41Lzal8 

The Herbal Tarot Deck: https://amzn.to/41Lzal8 

CHAPTERS: Bitters, Basil, And Sage: What You Need To Know About The Upcoming Solar Eclipse

00:00 Begins

00:34 — Introduction to Universal Truths and Eclipses

06:35 — Harnessing the Energy of Virgo

10:04 — The Ace of Wands: Lack of Resources to Act

11:09 — The Tower: Unexpected Change and Fate

13:21 — The Daughter of Discs: Low Confidence

16:53 — Herbal Wisdom: Goldenseal and Judgment

21:30 — Holy Basil: Heart and Vision

23:41 — Sage and the High Priest/Priestess

26:45 — Embracing Vulnerability and Self-Care

🌿 In this episode, I dive into the sacred world of Holy Basil (Tulsi) — a plant celebrated in Ayurveda for thousands of years as both medicine and spirit. I’ll share its history, spiritual significance, medicinal uses, and the latest research on how this remarkable herb supports our health today.

We’ll explore the four main types of Tulsi and what makes each unique:

Rama Tulsi (Ocimum sanctum) – cooling, gentle, and supportive for immunity and the lungs.

Krishna Tulsi (Ocimum tenuiflorum) – dark purple, warming, and clearing for the respiratory and circulatory systems.

Vana Tulsi (Ocimum gratissimum) – the “wild Tulsi,” aromatic and uplifting for energy and clarity.

Kapoor Tulsi (Ocimum sanctum or kilimandscharicum) – sweet, light, and adaptable, thriving in temperate gardens outside the tropics.

✨ In this video, I’ll cover:

How Tulsi has been honored as a sacred herb and goddess in India

Its role as a nervine and adaptogen for stress, memory, and emotional balance

The chemical compounds that make Tulsi so effective, from eugenol to ursolic acid

Practical tips for growing Tulsi at home and preparing teas or tinctures

Dosage guidelines, safety considerations, and how to bring Tulsi into your daily rituals

Tulsi is truly a bridge between science and spirit, tradition and modern life. My hope is that after watching, you’ll feel inspired to invite this beautiful herb into your wellness practices — not only for your body, but for your heart and soul.

💚 If you enjoyed this episode, please like, subscribe, and share it with anyone who would love to learn more about the healing magic of plants.

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Resources

Want to learn about more herbs?

Check out my “Herb of the Month Playlist” https://www.youtube.com/playlist?list=PLtGmbdK5tigdQ6AtMVIyHsQ7fytqaR25Q

🌿 Study with me! Learn more about the “Herbal Foundations: Year One Course here: https://www.skyhouseherbs.com/herbal-foundations-enrollment 

🌿 Year Two: Herbal Integration & Practice here:https://www.skyhouseherbs.com/second-year 

Order Live Tulsi Plants or Seeds: https://tinyurl.com/strictlymedicinal 

Book - “Adaptogens: Herbs for Strength, Stamina, and Stress Relief” by David Winston and Steven Maimes:https://amzn.to/4mIcoCT 

Book: Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine” by Kat Maier https://amzn.to/4n6eL2i 

Book: “The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine by Dr. David Frawley and Dr. Vasant Lad: https://amzn.to/4mIcoCT  

Chapters - Herb of the Month: Tulsi (Holy Basil) | Ashley Elenbaas

00:00 Begins

00:34 Introduction to Holy Basil

02:20 Exploring the Ocimum Species

04:36 Understanding the Varieties of Tulsi

06:01 Rama and Krishna Tulsi: The Sacred Varieties

10:33 Vana and Kapoor Tulsi: The Wild and Temperate Varieties

13:07 Ayurvedic Uses and Spiritual Significance

16:14 Modern Applications and Research

28:17 Dosage, Safety, and Conclusion

I was excited to host my newest live session—“Seasonal Reset! What You Need to Know about Late Summer and How to Support a Healthy and Radiant Transition into Fall.” In this livestream, I dove into the subtle shifts from late summer into autumn, offering practical tips and mindful routines to help you stay balanced and vibrant as the seasons change. I explored the seasonal rhythms that affect our energy, skin, and overall well-being, and shared nourishing practices—whether it’s adjusting your skincare routine, tweaking your daily rituals, or embracing the changing environment—to support your body, mind, and spirit during this beautiful transition.

If you enjoyed this video, be sure to like, subscribe, and share it with a friend who could use some seasonal inspiration. And let me know in the comments—what’s your favorite way to honor the shift from summer into fall?

Join my Year Two Herbal Apprenticeship here: https://www.skyhouseherbs.com/second-year

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres 

🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

In this episode of Sky House Herbs, I open up about the ways shock, grief, and trauma affect our hearts, minds, and bodies—especially in the wake of recent tragic events. As a mother and herbalist, I know how disorienting these moments can feel, and I want to share tools that have helped me and may support you, too.

Together, we’ll explore how our emotions move in waves, why community support is so essential, and the role herbs can play in nourishing and grounding the nervous system. I’ll introduce five of my favorite herbal allies for shock and trauma—Bach Flower Essences, Motherwort, Tulsi (Holy Basil), Milky Oats, and Chamomile—and share how they can support you and your family during difficult times.

🌿 In this episode, I’ll cover:

Why community support is essential when navigating shock and grief

The natural emotional waves of trauma and how to honor them

Five herbs that can calm, nourish, and restore the nervous system

Simple grounding rituals to bring the body back into safety

How breath, movement, and creative expression help release shock

The importance of routine and connection after trauma

Why advocacy—especially for stronger gun safety laws—matters for our collective healing

Most importantly, I hope this conversation reminds you that there is no “right way” to process trauma. Whether through connecting with others, keeping routines, or reaching for herbal support, healing is possible when we tend to ourselves and to each other.

I’d love for you to join me in this conversation, share your experiences in the comments, and remember: you’re not alone in this.

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres 

🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Resources:

Talking to Children About Violence: Tips for Families and Educators - https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-safety-and-crisis/school-violence-resources/talking-to-children-about-violence-tips-for-families-and-educators 

Moms Demand Action - Gun Law Reform - Join NOW - https://momsdemandaction.org/ 

Everytown - For Gun Safety - https://www.everytown.org/ 

Wellspring Mountain/ Spring Mountain Wellness Center - https://actionnetwork.org/fundraising/help-wellspring-mountain-thrive 

Herbs:

Rescue Remedy - Bach Flower Essence -https://a.co/d/3OhhSfb 

Motherwort Tincture - https://a.co/d/7Mrh0Js 

Tulsi Tea - https://a.co/d/0ua0BiZ 

Milky Oat Tops Tincture - https://a.co/d/gwwFKP4 

Chamomile  - https://a.co/d/4vb3Xqw 

Chapters - How to Heal After Tragedy: 5 Herbs & Rituals for Trauma Recovery | Ashley Elenbaas

00:00 Begins

00:34 Navigating Grief and Shock

09:03 The Importance of Community

19:45 Rituals for Healing and Grounding

In this conversation, I share my personal journey with herbal medicine, from the joy I’ve found in my garden this summer to the ways plants have guided my work and teaching. I talk about the development of my Year Two herbal program, which focuses on clinical herbalism and the importance of building community through our shared love of plants.

I also explore some of the most common questions I hear about herbal medicine, including how herbs interact with pharmaceuticals, and why whole plant remedies are often safer and more effective than single extracts. Along the way, I reflect on the deep relationship between plants and people—how herbs can support not only physical wellness, but also emotional healing and personal growth.

As we look ahead to the fall season, I share how this time invites creativity, reflection, and connection—with nature, with each other, and with ourselves.

If you’re curious about herbal remedies, plant consciousness, and how we can grow together through herbal medicine, I’d love for you to join me in this conversation.

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Resources: 

Sky House Year Two Course: https://www.skyhouseherbs.com/second-year

Drug/Herb Interaction resources: 

National Center for Complementary and Integrative Health (NCCIH)

👉 https://www.nccih.nih.gov/health/herbsataglance

Natural Medicines Database (formerly Natural Standard)

👉 https://naturalmedicines.therapeuticresearch.com/

Disclaimer:

The information provided in this video (and linked resources) is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting, stopping, or combining any herbs, supplements, or medications. While the resources shared are reputable and evidence-based, they are not exhaustive, and individual responses to herbs and pharmaceuticals can vary.

Chapters: The Joy of Plants: Herbal Medicine, Growth, and Community

00:00 Begins

00:34 Introduction and Personal Updates

02:18 Gardening Journey and Herbal Medicine Education

09:36 Deep Dive into Herbalism and Clinical Practices

19:34 Questions from the Minnetonka Gardening Club

27:26 Summer Reflections and Future Plans

In this video, I’ll show you exactly how I make a Blue Vervain tincture from start to finish. I’ll walk you through how to identify and harvest Blue Vervain safely, choose the right alcohol (and why I love using brandy), and prepare the herb for the most potent and flavorful medicine possible.

I’ll also share some of my favorite tincturing techniques—like the meditative hand-ripping method—and why I believe the quality of our energy shapes the medicine we create. You’ll see how I approach sustainable harvesting, my process for getting the perfect ratio in the jar, and the simple but important step of labeling your tincture.

Along the way, I’ll talk about the medicinal benefits of Blue Vervain (Verbena hastata), a cooling, anti-spasmodic herb I often use to ease tension, calm the nervous system, and support deep rest. This is more than just a how-to—it’s a personal look at the joy of making herbal medicine with intention and connection.

In this episode, I share:

- How I properly identify and respectfully harvest Blue Vervain

- Why sustainable harvesting matters to me

- My go-to alcohol for extraction (and why I prefer brandy)

- My methods for preparing herbs for tincturing

- Tips for getting the perfect ratio in your jar

- How I label and store my tinctures for long-term use

- Why connecting deeply with the plant transforms the medicine-making process

Subscribe

Study with Me! Year Two Herbal Integration and Practice: https://www.skyhouseherbs.com/second-year 

Links:

“Herb of the Month: Blue Vervain” including medicinal uses, dosage, and science: https://youtu.be/FO2tu5pkkAc?feature=shared 

“Blue Vervain: A Personal Medicine Story”: https://youtu.be/PiqDe9gd1qo?feature=shared 

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

————

Chapters: How to Make the Best Blue Vervain Tincture | Herbal Medicine Tips & Benefits | Ashley Elenbaas

00:00 Begins

00:34 Harvesting Blue Vervain: A Step-by-Step Guide

03:28 The Benefits of Blue Vervain: Why Make a Tincture?

04:52 Essential Steps for Making a Tincture

09:35 Choosing the Right Alcohol for Extraction

11:46 Methods for Preparing Herbs for Tincturing

24:25 Filling the Jar: The Importance of Ratios

33:29 Finalizing the Tincture: Labeling and Storing

35:07 The Personal Touch: Making Medicine with Intention

In this episode, I sit down with herbalist and wellness guide Rachelle Robinett. RH(AHG). to talk about her inspiring journey from the fashion industry to the world of herbalism and plant-based healing. We explore what it means to reclaim the divine feminine through rituals, emotional healing, and connection to plant consciousness.

We dive into how nature shapes identity, why rituals should be non-negotiable in our self-care routines, and how plants act as emotional and spiritual allies—especially in urban environments like New York City. This conversation touches on themes of embodied feminism, wellness, and the revolutionary act of slowing down and tuning in.

🌿 Whether you're new to herbalism or deep on your own plant path, this episode is filled with wisdom, warmth, and wildness.

🧿 Subscribe for more conversations about herbal medicine, emotional healing, rituals, and the divine feminine.

Get Your Copy “Naturally:The Herbalist's Guide to Health and Transformation” https://amzn.to/4mkidpE

Follow Rachelle Robinette on Social at @rachellerobinett - https://www.instagram.com/rachellerobinett/#

Sign Up for Rachelle’s Newsletter - https://www.rachellerobinett.com/

Shop Pharmakon Herbals - https://www.ursupernatural.com/

🤝 Share this Video: XX

🌿 Subscribe for herbal tips and wellness insights: https://bit.ly/4iRnpyX

🎫 Upcoming Events - https://tinyurl.com/3y4xp6kc 

🔗 Sky House Herb Website - https://www.skyhouseherbs.com/ 

———— 

MY ONLINE COURSES

🌱🌝 Roots & Spheres Class: https://bit.ly/RootsAndSpheres  🌿Herbal Foundations Apprenticeship: https://bit.ly/HerbalProgram

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Chapters: 00:34 From Fashion to Herbalism: A Journey of Self-Discovery  

06:57 The Urban Herbalist: Navigating Nature in NYC  

11:25 Embracing the Divine Feminine Through Herbalism  

21:01 Wildness and Authenticity: The Influence of Nature  

24:24 The Dual Nature of Plants: Poison and Cure  

26:17 Herbs as Allies in Emotional and Spiritual Healing  

30:14 Rituals: The Importance of Tradition in Healing  

35:13 Feminism and the Future of Herbalism  

40:18 Empowerment Through Herbalism and Environmental Advocacy  

#herbalism #divinefeminine #plantmedicine #rituals #emotionalhealing #feminism #selfcare #plantconsciousness #wellness