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Today's episode is audio from the Heart of Herbs Herbal School Podcast with Demetria Clark.

EPISODE DESCRIPTION

Ever wondered if those pesky dandelions ruining your pristine lawn might actually be a treasure trove of health benefits? Join me, Demetra Clark, on the Heart of Herbs Herbal School Podcast as we uncover the surprising medicinal and culinary uses of common backyard weeds. From the diuretic power of dandelion leaves, loaded with essential vitamins and minerals, to the liver-supporting properties of their roots, these so-called nuisances might just become your new favorite herb. You’ll also discover innovative ways to incorporate dandelions into your diet, like fresh greens in salads or roasted roots as a coffee alternative, all while gaining historical insight into how early European settlers valued this versatile plant. But the exploration doesn’t stop there. Learn about the nutritional benefits and uses of plantain, chickweed, and nettle, each with its unique advantages. Hear personal stories highlighting nettle's nutritional value and unexpected role in alleviating carpal tunnel syndrome. Lastly, we shed light on the remarkable red clover, a traditional spring tonic known for its blood-cleansing properties. You’ll leave with a newfound appreciation for the natural remedies right outside your door, eager to embrace your backyard as a source of health and wellness. Tune in, and let's transform those unwanted weeds into your personal apothecary!

LEARN MORE ABOUT HEART OF HERBS HERBAL SCHOOL

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We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse

In this episode of The Herbalist Hour I'm joined by Clarenda "Farmer Cee" Stanley. Clarenda "Farmer Cee" Stanley is a visionary entrepreneur, farmer, herbalist, and advocate for ethical business and sustainable living. 

Known affectionately as "Farmer Cee," she is the founding CEO of Green Heffa Farms, a wellness brand and herb farm that celebrates the power of nature to heal and nourish.

We chat about what a young Clarenda was like, how Green Heffa Farms got its name, this mission of the farm and what they grow there, the spiritual aspects to growing plants and a ton more.

We even have a couple of super special guest questions from Mel and Jeff Carpenter, as well as from Derek Haynes AKA The Chocolate Botanist.

This was a great conversation with Farmer Cee and I know you're goin' to love it!

Enjoy, and see you in the next episode,

~Mason 

LINKS & RESOURCES

Green Heffa Farms | GreenHeffaFarms.com

DOCUMENTARY: Farmer Cee | WATCH THE DOC

Farmer Cee on YouTube | SUBSCRIBE

Green Heffa Farms on Instagram | @greenheffafarms

Zack Woods Herb Farm | ZackWoodsHerbs.com 

The Chocolate Botanist | SUBSCRIBE

EVENT: SOWTH | LEARN MORE & REGISTER

Rooted in Wellness Campaign | LEARN MORE & DONATE

Blue Ridge Women in Agriculture (BRWIA): BRWIA offers disaster resources, including emergency grants to impacted BIPOC farmers in the Carolinas, demonstrating a commitment to supporting diverse farming communities.

Poder Emma, BeLoved Asheville, and Equal Plates Project: These community organizations have been leading recovery efforts, providing support to marginalized groups, including BIPOC and LGBTQ+ farmers, in the aftermath of Hurricane Helene. 

Feed AVL is committed to supporting Black farmers and Black-run food organizations in the region 

WNC Communities: An Asheville-based nonprofit dedicated to supporting agricultural initiatives and community development across Western North Carolina. They have been instrumental in providing disaster relief to local farmers. 

Carolina Farm Stewardship Association (CFSA): CFSA has been actively involved in hurricane recovery efforts, offering resources and support to farmers affected by the storm.

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

SIGN UP for the HerbRally newsletter to discover HERBALISM EVENTS in your neck of the woods [and online] PLUS GET 13 HERBAL FREEBIES | SIGN UP

Renowned herbalist and author Holly Bellebuono gives us a peek into the upcoming Tuscany adventure she's hosting May 24 - June 4, 2025.

This episode originally appeared on the HerbRally YouTube channel.

If you'd like to see imagery and the slideshow for what Holly is referring to, CLICK HERE.

Join fellow herbie-and-foodie lovers in Italy!

This 11-night/12-day herbal, foodie, art and culture adventure will immerse you in the sights, scents, flavors and art of the Italian countryside. 

It's the olive-studded, flower-scented, farm-and-pharmacy, folklore and history trip that will leave you feeling inspired and rejuvenated.

Solo travelers, couples and groups welcome!

LEARN MORE & REGISTER

Your Tuscany Hosts

Holly Bellebuono and David Vigneault Herbalist, author, entrepreneur coach, and herb school director Holly Bellebuono and her partner David Vigneault, housing director and disabilities professional, will warmly welcome you to Italy.

Dr. Richard Liebmann and Natalie Young Husband-and-wife team naturopathic physician and former Executive Director of United Plant Savers Richard Liebmann and Natalie Young, certified massage therapist and yoga and pilates instructor, are curating this incredible trip.

Register early, spots will fill quickly!

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Save 50% on ALL COURSES at Heart of Herbs Herbal School!

Use coupon code HAPPY50 at checkout before December 31, 2024

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Today's episode is audio from the Heart of Herbs Herbal School Podcast with Demetria Clark.

EPISODE DESCRIPTION

Ever wondered how ancient herbal practices could transform your modern-day stress and anxiety? Join me, Demetra Clark, on this enlightening journey through the world of herbal nervines, where we unlock the secrets of herbs that calm, invigorate, and nourish your nervous system. We'll delve into the rich history of nervines from ancient Greece to medieval Europe and beyond, and discover how classifications like Relaxants, Stimulants, and Tonics play essential roles in maintaining mental well-being. Get ready to uncover the wonders of valerian, an age-old remedy for sleep and anxiety, as we explore its active constituents, historical significance, and practical uses in everyday life. In our second segment, we bring calming herbal remedies to the forefront, highlighting the benefits and precautions of chamomile, passionflower, and ashwagandha. Learn about chamomile's potential allergic reactions and its interactions with blood thinners, and dive into passionflower’s sedative effects on GABA levels for anxiety management. We also explore ashwagandha's adaptogenic properties that reduce stress and enhance cognitive function. With detailed consumption methods and necessary precautions, this episode is your guide to harnessing the power of nature for better mental and physical health. Tune in and let these herbs support your journey to wellness.

LEARN MORE ABOUT HEART OF HERBS HERBAL SCHOOL

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

This episode is brought to you by our HerbRally Schoolhouse members

If you'd like to try your first month for free, use coupon code PODCAST at checkout!

LEARN MORE & REGISTER | http://www.herbrally.com/schoolhouse

In this episode of The Herbalist Hour I'm joined by CoreyPine Shane.

CoreyPine is a holistic clinical herbalist and the director of the Blue Ridge School of Herbal Medicine, which he founded in 1999. 

We chat about how he got his name, discovering the world of herbalism, studying with his mentor 7Song, starting his school in his living room, herbs for insomnia and a whole lot more.

Always great to catchup with CoreyPine! He's a wealth of knowledge and I know you're goin' to love this episode!

Until next time, 

~Mason 

LINKS & RESOURCES

Blue Ridge School | BlueRidgeSchool.org

Herbs for Insomnia | LEARN MORE & REGISTER

CoreyPine on Instagram | @coreypineshane

Appalachian Herb Collective | LEARN MORE

Beloved Asheville | LEARN MORE

Rural Organizing & Resilience | LEARN MORE

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Save 50% on ALL COURSES at Heart of Herbs Herbal School!

Use coupon code HAPPY50 at checkout before December 31, 2024

LEARN MORE & REGISTER

Today's episode is audio from the Heart of Herbs Herbal School Podcast with Demetria Clark.

EPISODE DESCRIPTION

Learn about the suppliers and supplies I love for my herbal practice.

LEARN MORE ABOUT HEART OF HERBS HERBAL SCHOOL

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Save 50% on ALL COURSES at Heart of Herbs Herbal School!

Use coupon code HAPPY50 at checkout before December 31, 2024

LEARN MORE & REGISTER

Today's episode is audio from the Heart of Herbs Herbal School Podcast with Demetria Clark.

EPISODE DESCRIPTION

What is your herbal pet peeve?

Come and listen and see if mine and yours are in the same vein!

Do you worry about over harvesting? People not respecting the land?

Come and listen to my thoughts on how we can all be better herbalists.

LEARN MORE ABOUT HEART OF HERBS HERBAL SCHOOL

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Herbal Materia Medica Monthly | Cedar Mountain Herb School

Join a community of plant-loving folks and receive weekly bite-sized lessons to fit into your busy life!

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In this episode of The Herbalist Hour I'm joined by Lorna Mauney-Brodek.

Lorna is a traveling herbalist, medicine maker, wildcrafter and teacher dedicated to promoting diversity, environmental responsibility, and social justice through herbalism. 

We chat about how she get into herbalism, what is was like to study with Michael Moore, the history of Herbalista Free Clinic, the Dublin Herb Bike Collective, being a foot care worker, and a TON more.

I am always so inspired by Lorna's life and work and I know you're goin' to LOVE this conversation.

See you in the next episode!

~Mason 

LINKS & RESOURCES

Herbalista Free Clinic | Herbalista.org

Herbalista on Instagram | @herbalistafreeclinic

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Save 50% on ALL COURSES at Heart of Herbs Herbal School!

Use coupon code HAPPY50 at checkout before December 31, 2024

LEARN MORE & REGISTER

Amanda was recently interviewed by Demetria Clark, founder of the Heart of Herbs Herbal School, on her podcast. 

This was Amanda's first time ever bein' interviewed on a show!

She had a great time chatting it up with Demetria and getting to tell a bit of her story. 

Thanks for tuning in! 

~Mason

EPISODE DESCRIPTION

Embark on an inspiring journey with Amanda Hutchison, the Artistic and Creative Director of HerbRally.com, as she shares her unconventional path within the herbal industry. Please tune in to learn how Amanda transitioned from Mountain Rose Herbs to leading the creative vision at HerbRally, using her unique artistic style to foster a vibrant community. Discover the powerful synergy with her collaborator, Mason, and how their work transforms digital spaces to welcome and nurture herbal enthusiasts.

We dive into the complexities and joys of starting a new herbal business, where personal and professional worlds collide. Amanda offers candid reflections on the rollercoaster of entrepreneurship and the delicate balance it requires. Through engaging anecdotes, we unwrap the secrets of maintaining harmony with a partner, both in and out of the office, while carving out personal space and boundaries.

In closing, we share invaluable tips for aspiring creatives eager to leave their mark in the herbal world. From embracing authenticity in storytelling to smart productivity hacks, this episode is a treasure trove for botanical illustrators and digital content creators. Amanda’s insightful advice sheds light on the unexplored opportunities for artistic expression in herbalism, inviting listeners to recognize the beauty and adventure that await within this unique industry.

LEARN MORE ABOUT HEART OF HERBS HERBAL SCHOOL

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.

Spice Rack Medicine Winter Online Series | Milk & Honey Herbs

Enrollment open November 29 to December 13, 2024!

This course covers the rich subject of Kitchen Medicine, demystifying herbalism and bringing it back into the home.

LEARN MORE & REGISTER

In this episode of The Herbalist Hour I'm joined by Sophia Forrester aka Sophia the Herbalist.

Sophia is a medical herbalist and a YouTuber who shares ways to incorporate herbs into everyday use and simple health tips.

We chat about her herbal origin story, mentors, chamomile water, making a living and growing a YouTube channel, the "junior herbalist club" and a whole lot more!

I enjoyed chatting it up with Sophia and I know you're goin' to LOVE this conversation.

See you in the next episode!

~Mason 

LINKS & RESOURCES

Sophia the Herbalist | SophiaTheHerbalist.com

Sophia on YouTube |  @SophiaTheHerbalist  

Sophia on Instagram | @SophiaTheHerbalist

Junior Herbalist Club | LEARN MORE

jim mcdonald | HerbCraft.org

🎵 Theme Song by Torin Frost

Torin Frost on Spotify | TUNE IN

🌼WANT MORE HERBAL GOODNESS?

Sign up for the HerbRally newsletter and receive THIRTEEN herbal freebies! 

👉 CLAIM YOUR FREEBIES!

🌿WANT EVEN MORE HERBAL GOODNESS?

Become an HerbRally Schoolhouse member! 

You'll get access to a TON of herbalism classes, monographs, webinars and more. 

We add new material each and every week. 

There's also discounts to cool herbal companies, a private Facebook group and more!

You can get your first 30 days FREE with coupon code PODCAST

LEARN MORE AND REGISTER | HerbRally.com/Schoolhouse

Herbalism in your neck of the woods. 

HerbRally www.herbrally.com

DISCLAIMER The information in this episode is for educational and entertainment purposes only. It is not intended as a substitute for advice provided by your physician or other medical professionals. Always consult a health care practitioner before using any herbal remedy or food, especially if you are nursing, pregnant, or have any medical condition.