This week on Everything You Didn’t Know About Herbalism, we are joined by the profoundly knowledgeable, multi-faceted herbal educator and author, Suzanne M. Tabert (a.k.a. The Queen Bee 🐝). Tune in as Thomas and Suzanne take a deep dive into the mindset behind the practice of self-reliant herbalism, how to translate your passions into a career, and how generosity from plants has a ripple effect on individuals and communities.

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.

Learn more about Suzanne and Cedar Mountain Herb School below! ⬇

🌻 With over 38 years of teaching experience, Suzanne M. Tabert is a highly respected bioregional herbalist, educator, speaker, and author, deeply committed to teaching sustainable herbal medicine practices. As the Director of Herbal Education at the Cedar Mountain Herb School, she offers both immersive in-person apprenticeship programs and accessible online resources, including a Herbal Materia Medica Monthly Subscription, recorded webinars, and eBooks, all focusing on in-depth herbal instruction, remedy making, and healthy lifestyles. Suzanne also brings 12 years of experience as an adjunct professor at Bastyr University, further enriching her expertise in botanical medicine. In addition to being a sought-after presenter at herbal conferences and a writer for several large publications, Suzanne is the author of Wild & Beautiful - An Encyclopedia For Naturally Healthy Skin and Quest for Calm - Using Herbs and Lifestyle Changes to Create Resilient Emotional Health. Suzanne has trained thousands in wildcrafting, phytochemistry, botanical medicine making, and holistic wellness. Her warmth and deep understanding of herbs, far beyond simple remedies, create an environment of community and connection for her students.

“The plants are always teaching us; all we need to learn is to open our senses to them.” - Suzanne Tabert

📲 Find Suzanne and Cedar Mountain Herb School on social media! 

Portfolio/Website: cedarmountainherbs.comQuick Links: cmhs.linkInstagram: @cedarmountainherbschoolTikTok: @cedarmountainherbschoolFacebook: @cedarmountainherbsYouTube: @cedarmountainherbschoolPinterest: @cedarmountainherbs

Looking to learn straight from the source? Check out some of Suzanne’s herbal education offerings!

📚 Materia Medica Monthly Subscription

Upcoming Apprenticeship Programs:

🌱 Botanical Primer Apprentice Program for Budding Herbalists 2025

🪻North Idaho Roots to Tips Herbal Apprenticeship Program 2025

Check out the article and yummy recipes Suzanne guest wrote for our blog!

🌿 What is Inulin and How it Supports Digestion + Herbal Recipes

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we are welcoming back guest who joined us last autumn to share with us all about The Art & Impact of Seed Saving, Bevin Cohen!

For his second Herbal Radio adventure, Bevin and Thomas delve over the release of his newest book, Herbs in Every Season—an enthralling must-have read for any gardener, farmer, homesteader, herbalist, and all who fall between. Brimming with detailed plant profiles, simple yet practical recipes and remedies, and invaluable insights on how to practice herbalism in alignment with the seasons; Herbs in Every Season offers wisdom to anyone looking to build their connection with Mother Earth.

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are invaluable to our podcast. Email us at [email protected] to let us know what solutions we should uncover next within the vast world of herbalism.

Learn more about Bevin and Small House Farm below! ⬇

🌾 Bevin Cohen is an award winning author, owner of Small House Farm and host of the popular podcast, Seeds & Weeds. Bevin offers workshops and lectures across the country on the benefits of living closer to the land through seeds, herbs, and locally grown food. He is a food and garden writer whose work has appeared in many national publications and he's the author of more than ten books, including The Artisan Herbalist and his latest, Herbs in Every Season.

📚 Check out all of Bevin’s books HERE!

📖 Get your hands on a copy of Bevin’s brand new book, Herbs in Every Season

🎙️ Tune in to Bevin’s very own popular podcast, Seeds & Weeds

🌾 Learn more about the mission of Small House Farm HERE!

📲 Join the Small House Farm family on Patreon HERE!

👨🏽‍🌾 Find Bevin and Small House Farm on social media!

• Instagram - @small_house_farm
• Facebook - @Small House
• YouTube - @Small House Farm

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we are joined by our good friend and mastermind mixologist of the musical realm, Kevin Cole. Join Thomas and Kevin for a sometimes (mostly) silly, sometimes serious conversation surrounding their shared profound love for music and the surprising connections between two unassuming entities—music and tea!

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover within the vast world of herbalism next.

Learn more about Kevin below! ⬇

🎙️ Kevin Cole is a renowned DJ and host at KEXP, a Seattle-based community radio station. With a deep passion for diverse musical genres, he has been a prominent figure in the music scene for years, bringing his eclectic taste and insightful commentary to his shows. Cole’s ability to blend alternative, indie, and experimental sounds has earned him a loyal following. Outside of music, Kevin is also a lover of green tea, often incorporating it into his daily routine as a moment of calm and reflection.

🌿 Find Kevin on social media!

Instagram — @djkevincole

Facebook — @Kevin Cole

📻 Tune in to KEXP with us!

🎧 Listen to Kevin's streaming archives on KEXP!

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we are featuring the esteemed herbalist, fellow podcaster, and self-proclaimed tree hugger, Mel Mutterspaugh. Join Thomas and Mel for a fun-loving conversation surrounding Mel’s long held dream for every family to have a well-equipped herbal apothecary in their homes and her passion for teaching children how establishing relationships with plants can help us connect with the natural world.

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover within the vast world of herbalism next.

Learn more about Mel below! ⬇

⛰️Mel Mutterspaugh is a clinical herbalist, environmental educator, mother, wilderness therapist, and host of The Herbalist’s Path podcast. Mel has studied plant medicine for well over 20 years and lives in the foothills of Mount Hood, Oregon with her family and fur babies. Mel is super passionate about teaching mommas to use plants as medicine in safe and effective ways so that there can be an herbalist in every home—AGAIN! Mel is all about inspiring you to take better care of our planet, through taking better care of yourself & your family.

🏡 Looking to kickstart your very own home apothecary? Check out Mel's program offerings!

🎙️ Want to hear more from Mel? Check out Mel's blogcast, The Herbalist's Path!

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we are resharing an excerpt from our 2021 Virtual Spring Free Herbalism Project. The Mountain Rose Free Herbalism Project is an interactive community event with lectures from expert herbalists, music, and community--all free of charge! This is one of the ways in which Mountain Rose Herbs hopes to give back to herbalists and our local community. We hope you enjoy tuning in to Lucretia VanDyke’s presentation on Women of Color Herbalists of the South.

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover within the vast world of herbalism next.

Women of Color Herbalists of the South, with Lucretia VanDyke

Throughout history people of color have played important roles in the world of healthcare. From the granny midwife, herbalist, abolitionist, from our food for the soul to the medicine women who united communities. Join Lucretia in speaking their names to understand their journey and the importance of their contribution to the world of the healing arts.

🌻 Lucretia VanDyke began her journey through herbalism as a little girl mixing herbs, clays, and muds on her grandparent’s farm. Now, with over 20 years of herbalism under her belt, Lucretia proudly stands as an author, holistic educator, speaker, herbalist, ceremonialist, spiritual light coach, intuitive energetic reiki practitioner, diviner, storyteller, artist, and world traveler. Lucretia has accumulated over 3,000 hours of training where she studied with Indigenous healers and some of the greatest minds of our time. Lucretia has been a holistic esthetician & healing arts practitioner for over a decade, focusing on integrating Indigenous healing rituals, plant spirit medicine, and meditation into modern-day practice. Lucretia brings her vivacious spirit and message of self-love in her work to inspire others to embrace their unique beauty and purpose. Her work with herbs and sacred practices honor women's wholeness through grief work, sexual trauma, ancestor connection, womb healing, self-empowerment, food alchemy, and holistic skincare. Lucretia is also the author of African American Herbalism, which takes readers through a unique lens of the origins of herbal practices rooted in African American tradition—from its beginnings in ancient Egypt to modern day America.

***You may notice in this episode that Lucretia mentions she is currently working on publishing her book. If we fast forward a bit since when this recording took place—Lucretia’s book, African American Herbalism, has been a successful publication since 2022!

🌿 You can read Lucretia's blog post "Living in the Legacy of African American Healers" here!

🌿 Check out the full recording of our 2021 Spring Free Herbalism Project on YouTube!

🌸 Missed the 2025 Virtual Free Herbalism Project hosted last Friday? Never fear!

You can sign-up here to receive the recording via email!

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Tea Talks with Jiling, we are joined by the author, naturalist, and former pro-boxer, Vanessa Chakour. Vanessa fosters intimacy with inner and outer wilds through writing, herbalism, martial arts, and land stewardship. She is the author of Awakening Artemis, a memoir told through the lens of 24 medicinal plants, and Earthly Bodies: Embracing Animal Nature, which delves into the parallels between human struggles and the experiences of our wild neighbors, offering insights on self-discovery and coexistence. She lives in Western Massachusetts where she collaborates with her local ecosystem and is a devoted student of nature.

Tune in a Jiling and Vanessa discuss:

• Vanessa’s writing process
• Initiatory plants
• Parallels between humans and animals
• Species interdependence

🪻 Visit Vanessa Chakour on her website! - www.vanessachakour.com

🌿 Check out Vanessa on Substack! - https://vanessachakour.substack.com/

📚 Get your hands on a copy of Vanessa's books! ⬇️

 📗 Earthly Bodies: Embracing Animal Nature

📘 Awakening Artemis: Deepening Intimacy with the Living Earth & Reclaiming Our Wild Nature 

~~~

Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Visit Jiling at JilingLin.com and join her newsletter for seasonal beauty.

~~~

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we joined by the award-winning author who is on a literary mission to amplify the voices of the women combatting climate change through regenerative agriculture, Stephanie Anderson. Tune in as Stephanie shares what it means to be a women working within our industrialized food system, inspiring stories from diverse female farmers who are riding a green wave of change, and what inspired Stephanie to write her latest book, From the Ground Up: The Women Revolutionizing Regenerative Agriculture.  We hope this episode provides our listeners with takeaways on how the resilient women within our food system offer an instrumental perspective towards building a future of socially responsible and sustainable food.

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover within the vast world of herbalism next.

🌾 Stephanie Anderson is the author of From the Ground Up: The Women Revolutionizing Regenerative Agriculture (The New Press, 2024). Her work has appeared in The Rumpus, TriQuarterly, Flyway, Hotel Amerika, Terrain.org, The Chronicle Review, Sweet and others. Stephanie is the 2020 winner of the Margolis Award for social justice journalism and a co-editor for the University of Nebraska Press “Our Regenerative Future” book series. Her debut nonfiction book, titled One Size Fits None: A Farm Girl’s Search for the Promise of Regenerative Agriculture, won a 2020 Nautilus Award and 2019 Midwest Book Award. Stephanie holds an MFA from Florida Atlantic University, where she serves as Assistant Professor of Creative Nonfiction.

📗 Get your hands on a copy of From the Ground Up: The Women Revolutionizing Regenerative Agriculture

📘 Finished reading? Check out Stephanie's other award-winning book, One Size Fits None: A Farm Girl’s Search for the Promise of Regenerative Agriculture

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Everything You Didn’t Know About Herbalism, we are celebrating our passion for plants in honor of Valentine’s Day with the profoundly knowledgeable educator, author, “herbal matchmaker”, and Director of the Blue Ridge School of Herbal Medicine, CoreyPine Shane (RH).

Tune in as Thomas and CoreyPine explore how herbalist practitioners utilize matchmaking tools to recommend botanicals that align with a patient’s unique health goals, as well as how nervines and adaptogens can help us adapt to external stressors we experience throughout our ever-changing and evolving world. Leaning on our plant partners through stressful events, such as the recent devastation and displacement caused by Hurricane Helene, is something CoreyPine is no stranger to. As a member of the Appalachian Herb Collective—a grassroots effort providing on-the-ground assistance to those directly affected by the catastrophe, CoreyPine understands the impact behind establishing connections with plants to help heal a community from the inside out.

As always, we thank you for joining us on another botanical adventure and are honored to have you tag along with us on this ride. Remember, we want to hear from you! Your questions, ideas, and who you want to hear from are an invaluable piece to our podcast. Send us an email at [email protected] to let us know what solutions we should uncover within the vast world of herbalism next.

Learn more about CoreyPine below! ⬇

🌾 CoreyPine Shane (RH) has been running the Blue Ridge School of Herbal Medicine since 1999, teaching people how to artfully blend Chinese and Western herbal traditions with a focus on local plants. His book, Southeast Medicinal Plants (Timber Press), covers how to identify, ethically harvest, and use the wild plants of the Southeastern U.S. and features his photography. CoreyPine has taught across the United States and in Europe, at many national herb conferences, and is a Registered Herbalist with the American Herbalists Guild. He strongly believes in the healing power of nature, including our own bodies, and that herbs and herbal philosophy have a special place in health care alongside conventional medicine.

🌿 Find out more about the Blue Ridge School of Herbal Medicine in-person courses and a few online classes at: www.BlueRidgeSchool.org

❤️‍🩹 Discover how you can support the Appalachian Herb Collective’s Hurricane Helene “re-leaf” efforts at: www.AppalachianHerbCollective.net

📚 Check the books CoreyPine mentioned during his interview:

• When Things Fall Apart, by Pema Chodron
• My Grandmother's Hands, by Resmaa Menakem

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Tea Talks with Jiling, we are joined by Kat Maier RH, (AHG). Kat is the founder and director of Sacred Plant Traditions, a center for herbal studies in Charlottesville, Virginia.

One of her greatest accomplishments has been to train many clinical herbalists who have gone onto to begin other schools, apothecaries or open practices. In clinical practice for over 30 years, Kat teaches internationally at universities, conferences, and herbal schools. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities. This grew out of her school’s free clinic which was one of the first on the east coast and went on to be a template for other schools. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. 

Kat is coauthor of Bush Medicine of San Salvador Island, Bahamas, as well as the author of the Nautilus Award winning book—Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism Ayurveda, and Chinese Medicine.

As a passionate steward of the plants, Kat also served as president of United Plant Savers and was the recipient of the organization’s first Medicinal Plant Conservation Award.

🪻Visit Kat Maier at Sacred Plant Traditions

🪷 In today’s conversation, Jiling and Kat discuss:

• Building plant and human relationships through Medicine of Place
• Watching what’s in bloom
• What is Energetic Herbalism
• Plants as teachers
• Dreamtime and dream seeds, winter rituals for resting into fresh potential

 🌿 Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer. Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline. Visit Jiling at JilingLin.com and join her newsletter for seasonal beauty.

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

This week on Tea Talks with Jiling, we are joined by Yuma 'Docta Yew' Bellomee. Docta Yew is a Certified Holistic Health Consultant, herbalist, educator, and musical artist, who has been featured in numerous radio programs, natural hair, health & beauty expos, magazine articles, and community and school programs as a speaker and workshop facilitator on wholistic wellness & herbal medicine. He is also the founder of Yew-360 Wholistic Health & Wellness, LLC, and a member of the African Wholistic Health Association (AWHA), and the Collective Health Initiative (CHI) in Washington DC.

Listen in as Docta Yew and Jiling discuss urban plant walks, common “weedy” medicinal plants around Washington DC, three seeds that Docta Yew holds dear, and lifestyle strategies to support spring health.

🌿 Visit Yuma 'Docta Yew' Bellomee at

• facebook.com/doctayew
• Instagram @doctayew
• yew360.com

🪷 Jiling Lin is a Licensed Acupuncturist (L.Ac) and herbalist in Ventura, CA. A clinician and teacher, Jiling is also a passionate traveler, artist, and adventurer.

Visit Jiling at JilingLin.com— and get her free Nourishing Life (養生) template and Five Phases (五行) outline.

Visit Jiling at JilingLin.com and join her newsletter for seasonal beauty.

Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com