Feeling overwhelmed by stress? Learn how to embrace the power of herbal remedies to support your body and mind during life’s toughest challenges. In this episode, we explore the stress-cortisol connection, the gut-brain axis, and lifestyle strategies that amplify the healing potential of herbs like lemon balm, chamomile, Tulsi, and ashwagandha.

📌 What You’ll Learn:

• 08:00 - The gut-brain connection 
• 10:30 - How herbal remedies work alongside lifestyle changes
• 14:00 - Top herbs for calming nerves/balancing cortisol

🌿 Mentioned in this Episode:

• Lemon Balm & Tulsi teas: Oshala Herb Farm
• Probiotics: Fullscript for 15% off supplements
• Learn more about becoming a community herbalist: Apply here

Tune in to take your first steps toward calm and resilience, one herbal remedy

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Ready to embrace the power of plants with your family?

In this episode of The Herbalist’s Path, I had the joy of chatting with Brittany Williams of Eudaimonia Herbs—a passionate clinical herbalist, educator, and all-around plant-loving mom. Together, we explore the transformative role of herbalism in empowering families, teaching kids how to care for their own health, and advocating for yourself in the healthcare system.

Brittany shares her favorite family-friendly herbs, like chamomile, catnip, and Tulsi, and how her children grew up with jars of tinctures and teas lining their home apothecary. We also dig into the deep connection between intuition, plants, and holistic health, offering practical tips to help you feel confident using herbs in your daily life.

If you’re curious about herbalism, overwhelmed by where to start, or ready to take your family’s health into your own hands, this episode is a treasure trove of inspiration, wisdom, and humor.

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Holiday feasts are loaded with healing herbs that go far beyond just flavorful foods. In this episode of The Herbalist’s Path, I explore the incredible medicinal properties of the herbs we use during holiday celebrations. From sage’s soothing digestive powers to rosemary’s brain-boosting benefits and thyme’s respiratory support, these everyday culinary herbs hold amazing potential for your health.

Whether you’re a curious home herbalist or dreaming of becoming a community healer, this episode will open your eyes to the medicine hiding in plain sight and help you discover the healing power of the herbs in your holiday meals. 

If you’re ready to take your herbal knowledge to the next level, applications are now open for the Community Herbalist Certification Program, starting January 2025. Step into the role of a community healer—find all the details here: https://www.theherbalistspath.com/community-herbalist-certification 

03:30 Sage: A

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Ever struggled to get your kids on board with herbal remedies? In this episode, I’m sharing three easy and delicious ways to make herbal medicine that your kids will actually enjoy! We’ll dive into making kid-approved herbal teas, yummy herbal honeys, and sweet glycerites—all designed to taste great while delivering powerful benefits.

Learn why these forms of herbal medicine are kid favorites, the benefits of each, and how to get started making your own at home. 

Whether you’re new to herbalism or looking to add a few kid-friendly options to your toolkit, this episode will give you practical, tasty tips to make herbal medicine fun and effective.

02:00 – Why kid-friendly herbal medicine matters
03:32 – Making herbal teas tasty & fun for kids
08:30 – Herbal honeys & electuaries
11:28 – Alcohol-free herbal glycerites for kids
13:29 – Benefits of homemade remedies & Medicine Making Mommas
16:40 – Encouraging kids to explore & enjoy herbal medicine

Ready to create remedies that work and taste so good, your family will be asking for more, join us inside of Medicine Makin’ Mommas https://www.theherbalistspath.com/medicine-making-mommas 

Want my daughter’s favorite immune boosting Echinacea Glycerite? Get it here: https://bit.ly/47gxQrS 

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Ever wondered how a lifelong herbalist raises her family with nature’s medicine cabinet? Tune in for an inspiring chat with Elaine Sheff of Green Path Herb School! With over 30 years of herbal wisdom, Elaine dives into her journey, from raising kids with herbs to running a thriving herbal business. This episode is packed with down-to-earth advice on natural remedies, sustainable living, and the beauty of balancing parenthood and a career in herbalism.

03:11 How Elaine’s early life sparked her interest in natural health
06:11 Herbal care for pets
10:28 Elaine’s insights on balancing herbalism & running a business
18:13 Raising kids with herbs
25:34 Understanding fevers & trusting the body’s natural healing process
32:17  Why herbs are a lifestyle choice, not a quick fix
38:13 Elaine’s top herbs for families and her go-to adaptogens for busy moms

Don’t miss this warm, wisdom-packed episode that’s perfect for moms, budding herbalists, and anyone curious about natural wellness.

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

In this episode of The Herbalist’s Path, Dr. Linh Love shares her expertise in Chinese medicine and herbal healing. We dive into how emotional balance plays a crucial role in healing hormonal acne and improving overall well-being. Learn practical tips for using Chinese herbs, acupressure, and energy medicine to support skin health and mental wellness.

Key topics: Healing hormonal acne with Chinese medicine, the link between emotions and physical health, and using acupressure and herbs for skin and stress relief.

03:39 Chinese Medicine & Herbalism
14:01 Dr. Lynn's Journey
26:06 Integrating Western & Chinese Medicine
28:08 A Journey to Chinese Medicine
33:59 Diet, Lifestyle & Healing
43:16 Emotions & Organ Connection
47:20 Listening to Your Body
54:01 Empowering Self-Healing

Ready to dive deeper and use herbal remedies safely and effectively for your family? Then Naturally Healed was created for you! Click here to learn more:

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

🌿Big changes are happening at The Herbalist’s Path, and I’m so excited to share them with you! This episode is all about the growth and transformation we’re experiencing—starting with our brand-new website, the creation of Naturally Healed: Kid Safe Herbal Remedies, and I couldn’t be more thrilled to announce the upcoming Community Herbalist Certification Program starting in January! (want in? Send a dm!)

Join me as I take you behind the scenes and explain why these changes are happening and how they’re designed to support you on your herbal journey. 

I also answered some great questions from our listeners about natural remedies for their families—from baking with herbs, to supporting young women and their menstrual cycle. 
Whether you’re a seasoned herbalist or just starting to explore natural remedies for your family, this episode is packed with insp

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Is your kiddo having a tough time focusing at school? You’re not alone!

In this final episode of our 3-part series on herbs for back-to-school support, we’re focusing on brain-boosting herbs that can naturally enhance your child’s focus, memory, and overall clarity. 🌿 Whether your little one is navigating homeschool, public school, or somewhere in between, these herbal remedies can offer the support they need to thrive academically and stay focused.

In case you missed it, we’ve already covered immune health and stress relief in the first two episodes—so be sure to check those out as well! Today, we’re talking about simple yet powerful herbs like Gotu Kola, Rosemary, and Tulsi, and how these brain-loving plants bring circulation and oxygen to the brain, giving it the fuel it needs to stay sharp.

Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness!

🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, with a litt

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path, we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We’ll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we’ll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days.

00:38 Understanding Stress and Anxiety in Children
03:31 Symptoms of Anxiety and Depression in Children
05:24 Causes of Stress and Anxiety in Children
09:24 Lifestyle Factors and Holistic Approaches
10:28 Herbal Remedies for Anxiety and Stress

Ready to help your little ones thrive naturally? Be the first to know when Naturally Healed: Kid Safe Herbal Remedies opens for enrollment by signing up

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine.

03:22 Lifestyle Tips for Immune Support
06:05 Immunomodulating Herbs
08:53 Astragalus
13:29 Ashwagandha
17:07 Shiitake Mushrooms
18:59 Immune Stimulants
19:30 Elderberries
21:42 Echinacea
23:44 Garlic

Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand!

Like the show? Got a Q? Shoot us a Text!

 🌿 Ready to become the healer your community needs? Applications are open for the Community Herbalist Certification Program! Starting January 2025, this year-long program empowers you to create personalized remedies, understand herbs and the body, and make a lasting impact.. Apply here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task?  If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.