Magical Conversations with Laurinda

Magical Conversations with Laurinda

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Magical Conversations with Laurinda episodes

  • Job Insecurity And Spending My Birthday Alone

    Come along on a magical journey of healing, overcoming trauma, and self-love where I share my story and the tools that I have used to heal and empower myself.

    In this episode I share my feelings around job insecurity and spending my birthday alone.

    49 min
  • Living With Narcissistic Parents

    TRIGGER WARNING

    This episode contains topics of narcissistic ab0se, alcohol and substance ab0se, and su1c1de. Viewer discretion is advised.

    Come along on a magical journey of healing, overcoming trauma, and self-love where I share my story and the tools that I have used to heal and empower myself. In this episode I share my journey of learning how to be alone.

    1 hr 18 min
  • Shadow Work

    This episode covers the technique of shadow work was a way of healing and breaking cyclical behavior.

    20 min
  • Self-love
    This episode covers the techniques and methods that I use to build this action that is to love myself.
    9 min
  • Emotional Alchemy
    This episode covers the technique of emotional alchemy to transform your emotions into something that builds you up instead of destroying you. Resources: Russell, L. (2017, October 31). What Is Emotional Alchemy? Chantry Health. https://www.chantryhealth.com/emotional-alchemy/
    9 min
  • Acceptance
    This episode emphasizes the power of accepting your emotions to be able to heal from them.Resources:Ishler, J. (2023, March 10). How to Release ‘Emotional Baggage’ and the Tension That Goes with It. Healthline. https://www.healthline.com/health/mind-body/how-to-release-emotional-baggage-and-the-tension-that-goes-with-it
    14 min
  • When was the first time?

    This episode starts a step-by-step healing journey where I explain the techniques that I use to overcome trauma and change my own behavior. The technique discussed in this episode is asking yourself the question: "When was the first time that I felt this way?"References:De Bellis, M. D., & Zisk, A. (2014). The biological effects of childhood trauma. Child and Adolescent Psychiatric Clinics, 23(2), 185-222.Dye, H. (2018). The impact and long-term effects of childhood trauma. Journal of Human Behavior in the Social Environment, 28(3), 381-392

    18 min
  • Fear

    This episode is centered around fear and the techniques that I have used to overcome fear.

    9 min

About Magical Conversations with Laurinda

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Come along on a magical journey of healing, self-discovery and empowerment where I share my story and the tools that I have used to heal and empower myself.

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