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Money is one of the most common sources of stress—yet most people were never taught how their nervous system, attention, and beliefs shape their financial behavior.

In this episode of The Mammafestation Podcast, we explore the science-backed foundations behind three powerful gratitude-based practices from The Magic:

    •    Day 5: Magic Money

    •    Day 9: The Money Magnet

    •    Day 17: The Magic Check

This episode breaks down how gratitude influences emotional regulation, reduces financial avoidance, and supports clearer decision-making. Rather than focusing on income alone, we examine how shifting your relationship with money can change the behaviors that shape long-term outcomes.

You’ll learn:

    •    How money-related stress is formed in the brain

    •    Why gratitude helps recondition emotional responses to money

    •    How repetition and attention shape financial identity

    •    Why writing specific goals increases follow-through

    •    How these three practices work together as a system

This is not about positive thinking or wishful hoping—it’s about understanding how your brain responds to money and how small, consistent practices can support healthier financial patterns over time.

Whether you’re rebuilding your relationship with money, feeling overwhelmed by finances, or looking for a grounded way to work with gratitude, this episode offers a clear, structured framework you can return to again and again.

✨ Want deeper support and daily guidance?

Join the Self Love Book Club, where we walk through these practices together with structure, accountability, and community support.

👉 https://mammafestation.mykajabi.com/offers/CyTbHw6s/checkout

🎧 Listen now and begin shifting how you experience money—one intentional practice at a time.

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