This is an intro and preparation to the upcoming exercise.

This exercise focuses on the ability to pull in different qualities of energy and allowing your system to release unbeneficial energy.

Take a mental journey on life paths to explore and learn from the entwined streams of conciousness. This process opens you up to be more aware, which will give you more options in your own life.

Update and request for feedback. https://forms.gle/7qAedWFvfqm2Z1U2A

An exercise of polarized energy cleansing, restoring and energizing.

Introduction to the polarized energy cleanse and energize technique.

This is where we activate the key to make life better.

This is a guided journey to retrieve an energetic key to powerfully transform your life. To begin season 3 are starting off with this first guided Journey. In a future journey we're going to make use of this key.

One of the best things about learning more about brain wave activity is learning how to influence it and use it for biofeedback to judge your progress.

Trust your subconscious mind and direct health and balance like a ship captain.