<p>Why do runners need magnesium? What is the association between anaerobic metabolism and magnesium deficiency? What are the benefits of this essential mineral for athletes? Coach Claire explains in today's episode.</p>

Why do runners need magnesium? What is the association between anaerobic metabolism and magnesium deficiency? What are the benefits of this essential mineral for athletes? Coach Claire explains in today's episode.

Magnesium For Runners

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Magnesium For Runners

Magnesium For Runners