Lena dives into the concept of regression before progression—a temporary return to old or messy patterns that often happens during periods of growth. Using her personal experience painting a room with dusty pink LimeWash paint while her kids rearranged their bedroom, Lena illustrates how mess and chaos are often signs that progress is underway.

What You’ll Learn:

* What regression before progression really means and why it’s a normal part of growth

* How messiness in everyday life (from painting to rearranging rooms) reflects transformation

* A personal example of turning chaos into a successful outcome

* Why setbacks aren’t failure—they’re part of the process

Recommended For:

Anyone navigating change, personal growth, or creative projects who needs a reminder that before it gets better, it gets messy.

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