If you’re tired, stretched thin, or wondering why you can’t “power through” like you used to—this episode is for you.

What if the times you feel the most tired aren’t a problem to fix… but a secret tool you’ve been ignoring?

Most of us grew up watching women push through these moments without pausing.

So when our own bodies ask us to slow down, it can feel uncomfortable, indulgent, or even wrong.

Here’s the reframe:

The dip isn’t the issue.

Pushing through the dip is.

The dip is your reset point.

This is a soft permission slip for the ones who do the most, care the most, and rest the least.

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