In this Magnetic Microdose, Lena shares a truth most mothers won’t say out loud: the kind of overgiving that looks like love. The kind wrapped in protection, in attunement, in being the safe parent—until it quietly erases you.

She explores how guilt disguises itself as responsibility, why boundaries with our children can feel harder than any other kind, and the moment she realized she was still putting her kids first to her own detriment.

This is for every woman learning that boundaries aren’t abandonment—they’re safety, clarity, and love.

Listen if you’re ready to:

* Release the guilt that comes with choosing yourself

* Redefine what it means to be a “good mom”

* Remember that self-honoring is love, too

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