Magnetically You
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Magnetically You episodes

  • 146. the simplest way to create more alignment, flow and joy in your life

    My intuition recently told me to "be radical about doing what feels fun" and it inspired me to share this episode. This is truly the most simple way to create more alignment, flow and joy in your life.

    In this episode, I share:

    ✧ The most simple way to create more alignment, flow and joy in your life

    ✧ why most people don't actually do the things that bring them joy now

    ✧ How to make it easier to hear and follow your intuition

    ✧ What to do when you don't feel like doing something you "know" is good for you

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    18 min
  • 145. how to detach your self-worth from achievements

    Does your mood, sanity and happiness sometimes (or always) feel controlled by what you are or aren't achieving?

    What areas of life do you look to for "okayness" or validation? Do you feel like if you could just be more successful or have more money, you'd be happy? Do you feel like if you could just find your soulmate partner, you'd be happy? Do you feel like if you could just lose X pounds, you'd be happy? Where in your life do you feel like "when I have that…THEN I'll be good" or "until I have that, something is wrong with me or I'm not good enough"?

    It's possible to be free from this so that you get to feel whole, worthy and good enough no matter what happens in your external reality.

    In this episode, I share:

    ✧ The tipping point for me last year when I knew something had to shift

    ✧ The power of peace becoming primary and achievement becoming secondary

    ✧ What it looks like when your self-worth is tied to external circumstances

    ✧ The powerful insights and lessons I learned as I untangled my self-worth from my business/achievements

    ✧ Simple ways to check in when you're seeking self-worth externally and how to shift it so that your self-worth is no longer "whipped" by your circumstances

    ✧ About my new course: But, First Alignment

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    30 min
  • 144. negative emotions as a direct path to freedom & wisdom

    I'm sharing a practice that allows you to transmute any negative emotion into more lightness, freedom and wisdom. This has deeply transformed my life and I'm so excited to share it with you.

    If you're tired of feeling like you're on an emotional roller coaster, like your mood is dependent on what's going on outside of you, weighed down or held back by negative emotions or are very reactive/avoidant in triggering situations, this episode is for you.

    In this episode, I share:

    ✧ How to use negative emotions as a direct pathway to greater freedom and wisdom

    ✧ What most people do when negative emotions arise that keeps them stuck

    ✧ How to access the "gift" inside every emotion

    ✧ How to actually process negative emotions - the only real way to ease your pain

    ✧ The 3 "steps" to take when negative emotions arise so that they no longer control you and your life

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    37 min
  • 143. how to "protect" your energy as an empath

    Have you always thought of yourself as an empath, someone who deeply feels other people's energy?

    This is a totally different perspective on being an empath that will be SO freeing if you've ever felt like other people drain your energy.

    I recently had a client ask me how I protect my energy and my response gave her chills and brought her to tears. Since it resonated so deeply with her, I wanted to share it in case it can open up a new layer of liberation for you too.

    In this episode, we dive into:

    ✧ How the collective narrative about empaths might be limiting you

    ✧ What's actually happening when you try to "protect" your energy

    ✧ The real reason you feel drained after being around "energy vampires"

    ✧ A new way to approach being an empath that will liberate you and give you your power back

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    21 min
  • 142. releasing the fear of disapproval in close relationships

    This is a recording of a class I taught on releasing the fear of disapproval in close relationships. It resonated SO deeply for everyone who attended so I wanted to share it here for you to listen as well.

    This is something that came up strongly for me at the beginning of 2022 and I'm so excited to share how I moved through it.

    Whether it's fearing spending money because of what your partner will think, fearing quitting your job because of what your family will think or fearing anything else based on what others will think, this episode will give you the tools to let it go so you can feel free to follow YOUR intuition and alignment.

    In this episode, we're chatting about:

    ✧ How the fear of disapproval coming up for me and how I moved through it

    ✧ How to shift from "what will cause the least upset in others?" to "what is most aligning for me?"

    ✧ Why emotional release is key to freeing yourself from needing to contort yourself to avoid disapproval

    ✧ How to practice following your intuition vs what you think you're supposed to do based on what you think others will think

    ✧ A deep guided meditation to release any stuck emotions preventing you from feeling fully free and aligned in this area and connect with your inner wisdom

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    59 min
  • 141. how to surrender and go with the flow

    In this episode, I'm sharing a simple, yet profound, practice in how to surrender that has been incredibly life-changing for me in going even deeper with trusting my intuition and the unknown that follows.

    In this episode, we're chatting about:

    ✧ The practice my intuition gave me that has been a complete game changer

    ✧ How to stop forcing and trust when something is flowing

    ✧ What happens when you surrender and go with the flow

    ✧ Stories and examples of how I've been practicing this

    ✧ An easy, yet VERY effective, way to practice surrendering and trusting the flow of life

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    31 min
  • 140. things i'm afraid to tell you

    Eeeek...releasing this episode feels equal parts uncomfortable and vulnerable but also incredibly freeing and expansive. I'm sharing "the things I'm afraid to tell you" that I haven't really been sharing, which was inspired by an episode on Jess Lively's podcast she recorded a few years ago that I just recently listened to.

    It was really expansive for me to hear the things someone else was afraid of and I hope this episode offers you some of this expansion and connection as well. Here's to not needing to portray ourselves as perfect and feeling free to be who we are in this moment ;)

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    🔮 Mentioned in this episode:

    Explore working with me 1:1

    Free 14 day Ritual Queen Trial

    38 min
  • 139. messages from my intuition: aligned action, feelings as signposts & being yourself

    I have been doing "walks with my intuition" and the wisdom and guidance that has been coming through has given me so much peace, clarity and alignment. Today, I'm sharing some of the most helpful, profound (but simple), wise guidance I received from these "conversations" with my intuition ;) This was such a fun episode for me to record and I hope what I'm sharing it resonates for you as deeply as it did for me (I have a feeling it will!).

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    🔮 Mentioned in this episode:

    Explore working with me 1:1

    Free 14 day Ritual Queen Trial

    41 min
  • 138. knowing when it's aligned to wait vs take action

    Am I waiting for the opportunity to flow or am I procrastinating due to my ego?

    What do you do when you have doubts or feel unsure about what's next?

    Forcing it doesn't feel right but how do you keep patience/trust in the right thing happening at the right time?

    These are some of the questions I'm answering in this episode! Getting better at the dance between when it's aligned to wait and when it's aligned to take action has been life-changing for me - I'm able to be still when my intuition is calling for stillness and act when it's calling me into action which has opened me up to so much more presence, alignment and magical manifestations (I'm sharing a few JUICY stories of how things unfolded in this episode).

    In this episode, we're chatting about:

    ✧ How to know when it's aligned to wait (or "do nothing") vs when it's aligned to take action

    ✧ The 2 things it could mean if you aren't sure what your intuition is guiding you to

    ✧ What to do when you have doubt or feel unsure about what's next

    ✧ How to trust that the right things are happening at the right times

    ✧ What it means if you followed your intuition and it didn't lead to what you wanted or expected

    ✧ 2 juicy examples from my own life when I felt called to wait ("do nothing") and the magical experiences that ended up unfolding

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    🔮 Mentioned in this episode:

    Explore working with me 1:1

    Free 14 day Ritual Queen Trial

    44 min
  • 137. raise your vibration in 3 minutes

    I used to think the receptive mode was something I had to effort my way into or try hard to get into. I have a completely new way of viewing it now which I'm excited to break down for you in this episode.

    This episode was inspired by an Abraham Hicks quote "When you think of something with no resistance, it comes immediately". I immediately (no pun intended) thought of an experience I had yesterday where I thought of something I wanted with no resistance and it appeared in my reality literally less than a second later. I was in the receptive mode.

    🔮 Resources:

    Website: madisonarnholt.com

    Instagram: @madison.arnholt

    Free meditation: madisonarnholt.com/activate

    🔮 Mentioned in this episode:

    Explore working with me 1:1

    Free 14 day Ritual Queen Trial

    17 min

About Magnetically You

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Welcome to Magnetically You - the one-stop spiritual podcast for your evolution and expansion.