A super not fun topic, made slightly more bearable by my frequent laughter! Let’s talk about acne. And doing drugs. And not doing drugs. Also goat’s milk.

Following up on my last episode, I give you Self-Love Part Two! This week, I’m using examples from my own life to demonstrate the tangible power of self-love. Say something kind to yourself today!

This week’s episode is about one of my all-time favorite topics: self-love! Though it has not come easily to me, I don’t think it’s supposed to be hard. Tune in for some of the easiest, most fulfilling ways to show yourself more care.

Back in the spring, I looked at an x-ray of my spine, took a picture, and sent a text. A lot of my dance experience made sense after that.

This week’s episode is all about purpose, motivation, and staying in the flow. It’s inspired by a conversation I had with my mom before recording, and I hope you find it useful!

As a former dancer, I know how difficult it can be to transition into a desk job! If this sounds like you, tune in to hear my top tips for staying active at work.

This week’s episode is on curly hair! After totally demolishing mine via daily ballerina buns, I decided to try the Curly Girl Method. A couple of years later, my hair has never felt better!

This week’s episode covers one of the heftier chapters of my health journey: orthodontia. I was told by numerous orthodontists that I would need jaw surgery before my teeth could be straightened. Thankfully, with the help of a couple of fantastic orthodontists, we proved them wrong.

Welcome to the first episode of Magnificent Machine! This week, I'm taking you all the way back to the *inciting incident* of my holistic health journey: the day my mom gave up on allopathic medicine.

Here's how a radio host and a goat farmer helped heal my wonky digestive system.

To read the show notes, head on over to https://magnificentmachine.libsyn.com/

Welcome to Magnificent Machine, a podcast about intuitive health. I'm Aquinnah, your host.

Please note: I am not a medical professional of any kind, and I am not here to give advice. I'm just a human, doing her best to live a long and happy life, and I can't wait to share the journey with you! I hope to deliver just a little bit of peace, encouragement, and freedom.

You are magnificent!